{"id":811309,"date":"2026-02-20T05:18:11","date_gmt":"2026-02-20T05:18:11","guid":{"rendered":"https:\/\/www.europesays.com\/de\/811309\/"},"modified":"2026-02-20T05:18:11","modified_gmt":"2026-02-20T05:18:11","slug":"timo-kuhlmann-gibt-tipps-fuer-das-training","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/de\/811309\/","title":{"rendered":"Timo Kuhlmann gibt Tipps f\u00fcr das Training"},"content":{"rendered":"<p class=\"text_ohne_einzug richtext text-em-55 !leading-serif mx-6 desktop:mx-0\"> Von den R\u00e4umen seines Arbeitgebers aus hat Timo Kuhlmann einen Blick auf das grasgr\u00fcne Spielfeld in der Arena. Einst war der 35-J\u00e4hrige selbst begeisterter Fu\u00dfballer. Erfolge feierte er dann aber vor allem im Triathlon. Mittlerweile ist der geb\u00fcrtige Hannoveraner als Lauftrainer t\u00e4tig. Bei der Stadttochter D-Sports geh\u00f6rt er au\u00dferdem zum Team, das den <a href=\"https:\/\/rp-online.de\/thema\/duesseldorf-marathon\/\" rel=\"nofollow noopener\" target=\"_blank\">D\u00fcsseldorf-Marathon<\/a> organisiert. Wir haben mit ihm \u00fcber das Gro\u00dfereignis im April gesprochen \u2013 und unter anderem nach n\u00fctzlichen Tipps zur Vorbereitung gefragt.<\/p>\n","protected":false},"excerpt":{"rendered":"Von den R\u00e4umen seines Arbeitgebers aus hat Timo Kuhlmann einen Blick auf das grasgr\u00fcne Spielfeld in der Arena.&hellip;\n","protected":false},"author":2,"featured_media":811310,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[1831],"tags":[3364,29,3405,182395,6432,30,5946,53828,4082,21674,1209,21294,3767,122609,26959,8682],"class_list":["post-811309","post","type-post","status-publish","format-standard","has-post-thumbnail","category-duesseldorf","tag-de","tag-deutschland","tag-duesseldorf","tag-fasziniert","tag-fit","tag-germany","tag-halbmarathon","tag-kuhlmann","tag-marathon","tag-meister","tag-nordrhein-westfalen","tag-profi","tag-training","tag-trainingseinheiten","tag-uniper","tag-xxx"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@de\/116101271175606654","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/posts\/811309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/comments?post=811309"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/posts\/811309\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/media\/811310"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/media?parent=811309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/categories?post=811309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/tags?post=811309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}