{"id":100703,"date":"2026-02-04T13:18:06","date_gmt":"2026-02-04T13:18:06","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/100703\/"},"modified":"2026-02-04T13:18:06","modified_gmt":"2026-02-04T13:18:06","slug":"prantsuse-laskesuusataht-valmistus-olumpiaks-basseinis-om2026","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/100703\/","title":{"rendered":"Prantsuse laskesuusat\u00e4ht valmistus ol\u00fcmpiaks basseinis | OM2026"},"content":{"rendered":"<p>Prantsusmaa laskesuusataja ja praegune MK-sarja liider Eric Perrot r\u00e4\u00e4kis Milano Cortina ol\u00fcmpiam\u00e4ngude eel oma uuest treeningust.<\/p>\n<p>24-aastane Perrot kuulus neli aastat tagasi Pekingis toimunud m\u00e4ngudel Prantsusmaa koondise koosseisu varuv\u00f5istlejana. Kuigi toona teda v\u00f5istlustulle ei usaldatud, siis n\u00fc\u00fcdseks on ta kolmekordne maailmameister ja l\u00e4heb Milano Cortina m\u00e4ngudele \u00fche peamise medalisoosikuna.<\/p>\n<p>Ol\u00fcmpiam\u00e4ngudeks valmistumisel otsustas Perrot vahetada suusad ja relva m\u00f5neks ajaks ujumisbasseini vastu. Ta l\u00e4bis vabasukeldumise treeningprogrammi, et saaks lasketiirus paremini kontrollida hingamist.<\/p>\n<p>&#8220;Mulle meeldib keskenduda vaimsele poolele. See on laskesuusatamises v\u00f5tmet\u00e4htsusega, eriti kui saabud viimasesse tiiru \u00fcksi,&#8221; r\u00e4\u00e4kis Perrot Reutersile.<\/p>\n<p>&#8220;Teen koost\u00f6\u00f6d \u00fche sukeldujaga, kes aitab mul hingamisele keskenduda. Loomulikult on hingamisharjutused olulised f\u00fc\u00fcsilise vormi jaoks, aga sama palju aitavad need ka vaimselt. Kui [basseinis] ei saa korralikult hingata, siis peab j\u00e4\u00e4ma rahulikuks ja leidma lahendusi. Ei tohi hakata \u00fcle m\u00f5tlema ega lasta energial kaduda. Lasketiirus tuleb t\u00e4pselt samamoodi k\u00e4ituda,&#8221; lisas ta.<\/p>\n<p>Milano Cortina taliol\u00fcmpial saavad laskesuusav\u00f5istlused alguse p\u00fchap\u00e4eval 4&#215;6 km segateates\u00f5iduga. Perrot usub, et on ol\u00fcmpiaks saavutanud tippvormi.<\/p>\n<p>&#8220;Enesetunne on hea. Mul on nii hea meel alustada ol\u00fcmpiat heas vormis. Tunnen enesekindlalt nii s\u00f5idus, laskmises kui ka k\u00f5iges muus. Samas olen teadlik, et ol\u00fcmpia on uus v\u00f5istlus ja k\u00f5ik tuleb j\u00e4lle nullist \u00e4ra teha. Ol\u00fcmpiav\u00f5it on minu unistus. S\u00f5ltumata sellest, kas minu tulemused on head v\u00f5i halvad, j\u00e4\u00e4vad need n\u00e4dalad mulle elu l\u00f5puni meelde. Seega p\u00fc\u00fcan ol\u00fcmpiam\u00e4nge v\u00f5imalikult palju nautida,&#8221; s\u00f5nas Perrot.<\/p>\n<p>Milano Cortina m\u00e4ngude laskesuusav\u00f5istlused peetakse Anterselvas ning otse\u00fclekanne segateates\u00f5idust algab p\u00fchap\u00e4eval, 8. veebruaril ETV-s ja ERR-i spordiportaalis kell 14.50.<\/p>\n","protected":false},"excerpt":{"rendered":"Prantsusmaa laskesuusataja ja praegune MK-sarja liider Eric Perrot r\u00e4\u00e4kis Milano Cortina ol\u00fcmpiam\u00e4ngude eel oma uuest treeningust. 24-aastane Perrot&hellip;\n","protected":false},"author":2,"featured_media":100704,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[18],"tags":[37,33,35,13026,34,36,3311,28525,159,158],"class_list":["post-100703","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sport","tag-ee","tag-eesti","tag-eesti-keel","tag-eric-perrot","tag-estonia","tag-estonian","tag-milano-cortina-taliolumpiamangud","tag-om2026","tag-sport","tag-sports"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/116012561379463743","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/100703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=100703"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/100703\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/100704"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=100703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=100703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=100703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}