{"id":113628,"date":"2026-02-22T12:04:07","date_gmt":"2026-02-22T12:04:07","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/113628\/"},"modified":"2026-02-22T12:04:07","modified_gmt":"2026-02-22T12:04:07","slug":"klops-mehhikos-puhkust-nautiv-merlyn-uuskula-naitas-bikiinivormi","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/113628\/","title":{"rendered":"KL\u00d5PS | Mehhikos puhkust nautiv Merlyn Uusk\u00fcla n\u00e4itas bikiinivormi"},"content":{"rendered":"

Praegu Mehhikos puhkav Merlyn Uusk\u00fcla naudib sealset rannailma t\u00e4iel rinnal. Ligi 30 soojakraadi meelitas lauljanna ka rannam\u00f5nusid nautima. Uusk\u00fcla poseeris sedapuhku bikiinides peegli ees ning jagas fotot ka oma ligi 30 000 Instagrami j\u00e4lgijaga. \u201eRannat\u00fcdruk\u201c kirjutas ta inglise keeles Instagrami story\u2019s avaldatud foto juurde. <\/p>\n

K\u00f5nealusel fotol kannab Merlyn Uusk\u00fcla lillat v\u00e4rvi bikiine, mis r\u00f5hutavad tema kehakumerusi. Lisaks on ta jalga t\u00f5mmanud l\u00fchikesed rohelised p\u00fcksid ning pl\u00e4tud. Samuti kaitseb ta p\u00e4ikesevalguse eest oma n\u00e4gu kollase nokam\u00fctsiga. Fotolt n\u00e4htub ka, et Cancuni p\u00e4ike armu ei anna, sest lauljanna oli rinna kohalt juba veidike punaseks p\u00f5lenud.<\/p>\n

\"PUHKUS<\/p>\n

Suur kaalulangus<\/p>\n

Kunagise t\u00fcdrukuteb\u00e4ndi Nexuse liige Merlyn Uusk\u00fcla kinnitas jaanuaris toimunud EMA galal, et on n\u00fc\u00fcdseks kaotanud 20 kilogrammi oma kehakaalust. Uusk\u00fcla r\u00e4\u00e4kis juba mullu oktoobris Kroonikale, et kaalulangus polnud eesm\u00e4rk omaette, vaid tuli uute valikute ja protsessi loomuliku osana, kui keha leidis uue r\u00fctmi ja energia. Lauljanna s\u00f5nul on suur roll tema salenemisel ka kvaliteetsel unel.<\/p>\n

\u201eV\u00e4limus on v\u00f5ib-olla see, mis teistele k\u00f5ige rohkem f\u00fc\u00fcsiliselt silma paistab, aga k\u00f5ik on oluliselt mitmetahulisem. Kaalumuutus ei olnud alguses \u00fcldse peamine eesm\u00e4rk. Eesm\u00e4rk oli tasakaalu loomine enesetundesse. Soovisin n\u00e4dalavahetustel normaalselt magada \u2013 saada ennast stabiilsesse \u00f6\u00f6 ja p\u00e4eva r\u00fctmi, sest olin pikki aastaid nii elanud, et pea iga n\u00e4dalavahetus olin t\u00f6\u00f6 t\u00f5ttu n\u00e4dalavahetustel hommikuni \u00fcleval,\u201c r\u00e4\u00e4kis Uusk\u00fcla toona.<\/p>\n

Muutus ei olnud j\u00e4rsk, vaid v\u00e4ga \u00fchtlane ja nii ongi tema jaoks k\u00f5ige parem. \u201eIlma muutusteta t\u00f6\u00f6s ei oleks ka kaalumuutus ilmselt toimuda saanud. Keha ja meel leiavad ise tasakaalu, kui annad selleks v\u00f5imaluse. \u00dchel hetkel avastasin, et mul on tekkinud palju uut lisaenergiat ka p\u00e4evasesse aega.\u201c<\/p>\n

Kuidas see lugu Sind end tundma pani? Saada Kommenteeri <\/a> Loe kommentaare (3)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Praegu Mehhikos puhkav Merlyn Uusk\u00fcla naudib sealset rannailma t\u00e4iel rinnal. Ligi 30 soojakraadi meelitas lauljanna ka rannam\u00f5nusid nautima.…\n","protected":false},"author":2,"featured_media":113629,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[80],"tags":[26,27,37,33,35,34,36,31,32,21,28,29,95,3745,19,25,23,24,22,20,30,92,93,94],"class_list":["post-113628","post","type-post","status-publish","format-standard","has-post-thumbnail","category-maailm","tag-breaking-news","tag-breakingnews","tag-ee","tag-eesti","tag-eesti-keel","tag-estonia","tag-estonian","tag-featured-news","tag-featurednews","tag-headlines","tag-latest-news","tag-latestnews","tag-maailm","tag-merlyn-uuskula","tag-news","tag-populaarseimad-lood","tag-top-stories","tag-topstories","tag-uldised-uudised","tag-uudised","tag-viimased-uudised","tag-world","tag-world-news","tag-worldnews"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/116114191961396482","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/113628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=113628"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/113628\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/113629"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=113628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=113628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=113628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}