{"id":12900,"date":"2025-10-06T14:20:07","date_gmt":"2025-10-06T14:20:07","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/12900\/"},"modified":"2025-10-06T14:20:07","modified_gmt":"2025-10-06T14:20:07","slug":"alev-tuleb-hooaja-algusest-heas-vormis-olla-et-kumne-hulka-soita-suusatamine","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/12900\/","title":{"rendered":"Alev: tuleb hooaja algusest heas vormis olla, et k\u00fcmne hulka s\u00f5ita | Suusatamine"},"content":{"rendered":"<p>Eesti murdmaasuusataja Alvar Johannes Alev n\u00e4itas eelmisel hooajal head taset, kuid tema s\u00f5nul ei saa tuleval ol\u00fcmpiahooajal vormiga oodata, sest kvalifikatsiooniperiood on k\u00fcllalt l\u00fchike.<\/p>\n<p>Kui eelmisel aastal valmistus Alev MM-iks, siis sel aastal saab treeningutel m\u00f5elda veebruaris toimuva Milano Cortina taliol\u00fcmpia peale. Kuidas see ettevalmistust muudab, kas minnakse t\u00e4ispanga peale v\u00f5i j\u00e4etakse eksperimendid teisteks aastateks?<\/p>\n<p>&#8220;T\u00e4iesti teistmoodi ei tee, s\u00fcsteem on sama. Aga uued stiimulid ja uued \u00e4rritajad tuleb treeningutel leida,&#8221; \u00fctles Alev ERR-ile. &#8220;Treeningmaht on j\u00e4tkuvalt v\u00e4ga k\u00f5va, k\u00f5ikide uute elementidega mingis m\u00f5ttes ikkagi joonel k\u00f5ndimine. Maksimaalselt k\u00f5rged mahud, ilma end liiga auku treenimata. Eks sellega v\u00e4ike risk on alati, aga p\u00fc\u00fcab kontrolli all hoida.&#8221;<\/p>\n<p>Murdmaasuusatamise MK-sarja hooaeg algab 28. novembril Rukal ning Alevi s\u00f5nul ei saa vormi ajastamisega liialt kaua oodata. &#8220;Oodata ei ole midagi,&#8221; \u00fctles ta. &#8220;Ol\u00fcmpia kvalifikatsioon on \u00fcpris l\u00fchike, ol\u00fcmpia toimub oluliselt varem kui n\u00e4iteks MM. Kriteerium ol\u00fcmpiale p\u00e4\u00e4semiseks on rohkem stabiilse esituse peal, ei ole \u00fchekordne s\u00e4hvatus. Kui vaatan statistikat, mis distantsidel ma olen s\u00f5itnud, siis need ei ole 10 km, vaid 15 alates. Neid distantse ei olegi kalendris v\u00e4ga palju enne kui ol\u00fcmpia kvalifikatsioon l\u00e4bi saab.&#8221;<\/p>\n<p>&#8220;Tuleb hooaja algusest heas vormis ja keskmine tase peab olema nii hea, et igal p\u00e4eval saab korralikult s\u00f5ita. V\u00e4ike vormi timmimine tuleb, siis loota asjade \u00f5nnestumisele, et k\u00fcmne hulka s\u00f5ita,&#8221; lisas Alev.<\/p>\n<p>Milano Cortina taliol\u00fcmpiam\u00e4ngud toimuvad 7.-22. veebruarini.<\/p>\n","protected":false},"excerpt":{"rendered":"Eesti murdmaasuusataja Alvar Johannes Alev n\u00e4itas eelmisel hooajal head taset, kuid tema s\u00f5nul ei saa tuleval ol\u00fcmpiahooajal vormiga&hellip;\n","protected":false},"author":2,"featured_media":12901,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[8586,37,33,35,34,36,159,158],"class_list":{"0":"post-12900","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sport","8":"tag-alvar-johannes-alev","9":"tag-ee","10":"tag-eesti","11":"tag-eesti-keel","12":"tag-estonia","13":"tag-estonian","14":"tag-sport","15":"tag-sports"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/12900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=12900"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/12900\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/12901"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=12900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=12900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=12900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}