{"id":129520,"date":"2026-03-15T10:17:08","date_gmt":"2026-03-15T10:17:08","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/129520\/"},"modified":"2026-03-15T10:17:08","modified_gmt":"2026-03-15T10:17:08","slug":"75-aastaselt-trenniga-alustanud-naine-on-nuud-paremas-vormis-kui-iial-varem","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/129520\/","title":{"rendered":"75-aastaselt trenniga alustanud naine on n\u00fc\u00fcd paremas vormis kui iial varem"},"content":{"rendered":"<p>Linda selgitas, et uskumatu muutus on tulnud t\u00e4nu regulaarsele trennile ja tema uuele elujanule. \u00abMa tunnen, et saan k\u00f5igega hakkama,\u00bb r\u00e4\u00e4kis ta silmade s\u00e4rades. \u00abMinu suurim v\u00f5it on see, et p\u00e4rast 20 aastat reumatoidartriiti ei vaja ma enam steroide. Varem suutsin vaevu k\u00f5ndida, mu p\u00f5lved olid paistes ja iga samm valus. N\u00fc\u00fcd t\u00f5stan hantleid, teen joogat ja vesiaeroobikat.\u00bb<\/p>\n","protected":false},"excerpt":{"rendered":"Linda selgitas, et uskumatu muutus on tulnud t\u00e4nu regulaarsele trennile ja tema uuele elujanule. \u00abMa tunnen, et saan&hellip;\n","protected":false},"author":2,"featured_media":129521,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[80],"tags":[26,27,37,33,35,34,36,31,32,21,2664,12685,28,29,95,19,25,59124,23,24,29329,22,20,59125,30,92,93,94],"class_list":["post-129520","post","type-post","status-publish","format-standard","has-post-thumbnail","category-maailm","tag-breaking-news","tag-breakingnews","tag-ee","tag-eesti","tag-eesti-keel","tag-estonia","tag-estonian","tag-featured-news","tag-featurednews","tag-headlines","tag-jooga","tag-joutrenn","tag-latest-news","tag-latestnews","tag-maailm","tag-news","tag-populaarseimad-lood","tag-reumatoidartriit","tag-top-stories","tag-topstories","tag-tsoliaakia","tag-uldised-uudised","tag-uudised","tag-vesiaeroobika","tag-viimased-uudised","tag-world","tag-world-news","tag-worldnews"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/116232679788920864","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/129520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=129520"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/129520\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/129521"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=129520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=129520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=129520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}