Jooksuf\u00e4nn Mikk J\u00fcrjensil on kombeks reisides jooksutossud igale poole kaasa v\u00f5tta ja hommikul \u00e4rgates linnale kiire tiir peale teha. J\u00fcrjensi s\u00f5nul on jooksmine k\u00f5ige kiirem viis uue linnaga tutvust teha.<\/p>\n
“Loodetavasti see vastab t\u00f5ele, et 40 aasta p\u00e4rast oleme k\u00f5ik linnad l\u00e4bi jooksnud,” muheles n\u00e4itleja, lavastaja ja jooksuf\u00e4nn Mikk J\u00fcrjens.<\/p>\n
J\u00fcrjens hakkas jooksma paar aastat tagasi, eesm\u00e4rgiga m\u00f5ned kilod maha saada. “Seej\u00e4rel tekkisid juba mingid eesm\u00e4rgid ja distantsid, sest mulle meeldis joosta. Suure reisihuvilisena olen ma need kaks asja, jooksmise ja reisimise kokku pannud. Hommikul jooksutiiru tehes on linn kohe kiirelt \u00fcle vaadatud ja see on h\u00e4sti tore viis suurlinnadega tutvust teha \u00fche p\u00e4eva jooksul,” s\u00f5nas J\u00fcrjens.<\/p>\n
Eelmisel aastal l\u00e4bis J\u00fcrjens Riia maratoni ja t\u00f5des, et Riia oli senini tema jaoks pigem vanalinn. “Ma enam-v\u00e4hem teadsin seda jalutustrajektoori, aga p\u00e4rast maratoni oli mul ahhaa-hetk, ja hakkasin kohe erinevaid maratone guugeldama,” nentis J\u00fcrjens. “Ma olen Riias palju k\u00e4inud, aga see trajektoor, mida me tavaliselt jalutades n\u00e4eme, on pigem v\u00e4ike.”<\/p>\n
J\u00fcrjens t\u00f5i v\u00e4lja, et k\u00f5igepealt peaks joostes \u00fcle vaatama Kohila, Keila, siis l\u00e4hed Raplasse ja hakkad vaikselt kasvatama nende kohtade suurust. “Siis \u00fchel hetkel, kui oled juba Pariisis v\u00f5i Londonis, oled v\u00f5imeline seal pikemat maad jooksma. Jooksmine on k\u00f5ige kiirem viis tutvuda linnaga. Sa v\u00f5id joosta ka v\u00e4ga aeglaselt, see on ikkagi natuke kiirem kui k\u00f5ndimine.”<\/p>\n
Jooksuf\u00e4nni s\u00f5nul on oluline tasakaal. “T\u00e4nap\u00e4eval minnakse v\u00e4ga sageli ekstreemsusesse. See, et ma maratonile l\u00e4hen, on mitme aasta tulemus, ma ei tahtnud kohe p\u00e4rast neljakuulist trenni maratonile minna, mida v\u00e4ga paljud praegu teevad. Minu treener \u00fctleb, et sa pead ikkagi s\u00fcdamelihast treenima, mitte iga kord jalgu kiiremaks saama. Eesm\u00e4rk on ikkagi \u00f5nnelikuna vanaks elada, mitte kellelegi p\u00e4he teha. Pigem tunda sportimisest r\u00f5\u00f5mu ja tekitada endale eesm\u00e4rgid, mitte ennast \u00e4ra tappa, aga mitte ka lihtsalt burksi s\u00fc\u00fca,” nentis J\u00fcrjens.<\/p>\n
Ta on maratone ka pooleli j\u00e4tnud, kui lihtsalt ei jaksa. “Tallinna maratonil Mikk l\u00e4ks jooksma ja kirjutas mulle 30. kilomeetril, et haara mu pusa sellest p\u00f5\u00f5sast, ma praegu l\u00f5petasin ja tagasi ei tule,” nentis jooksuf\u00e4nnist ajakirjanik Brent Pere.<\/p>\n","protected":false},"excerpt":{"rendered":"Jooksuf\u00e4nn Mikk J\u00fcrjensil on kombeks reisides jooksutossud igale poole kaasa v\u00f5tta ja hommikul \u00e4rgates linnale kiire tiir peale…\n","protected":false},"author":2,"featured_media":131190,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[80],"tags":[26,27,9713,37,33,35,34,36,31,32,21,7857,59684,28,29,95,14014,19,25,23,24,22,20,30,92,93,94],"class_list":["post-131189","post","type-post","status-publish","format-standard","has-post-thumbnail","category-maailm","tag-breaking-news","tag-breakingnews","tag-brent-pere","tag-ee","tag-eesti","tag-eesti-keel","tag-estonia","tag-estonian","tag-featured-news","tag-featurednews","tag-headlines","tag-jooksmine","tag-jooksumaraton","tag-latest-news","tag-latestnews","tag-maailm","tag-mikk-jurjens","tag-news","tag-populaarseimad-lood","tag-top-stories","tag-topstories","tag-uldised-uudised","tag-uudised","tag-viimased-uudised","tag-world","tag-world-news","tag-worldnews"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/116243819596292804","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/131189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=131189"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/131189\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/131190"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=131189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=131189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=131189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}