{"id":136374,"date":"2026-03-23T15:41:11","date_gmt":"2026-03-23T15:41:11","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/136374\/"},"modified":"2026-03-23T15:41:11","modified_gmt":"2026-03-23T15:41:11","slug":"arst-soovitab-%e2%9f%a9-need-5-kodust-nippi-leevendavad-allergiat-ilma-tablettideta","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/136374\/","title":{"rendered":"ARST SOOVITAB \u27e9 Need 5 kodust nippi leevendavad allergiat ilma tablettideta"},"content":{"rendered":"<p>Linade vahetamine, ninaloputus ja \u00f5hupuhasti kasutamine on lihtsad v\u00f5tted, mis aitavad allergiat leevendada ilma ravimiteta. Allergoloog Sandra Hong jagab oma parimaid soovitusi, kuidas ennetada ja leevendada hooajalise allergia s\u00fcmptomeid.<\/p>\n<p>Paljude inimeste jaoks algab hooajalise allergia leevendamine tabletipurgist \u2013 ja selles pole midagi halba. Kuid on ka teisi v\u00f5tteid, mida tasub kindlasti proovida.<\/p>\n","protected":false},"excerpt":{"rendered":"Linade vahetamine, ninaloputus ja \u00f5hupuhasti kasutamine on lihtsad v\u00f5tted, mis aitavad allergiat leevendada ilma ravimiteta. Allergoloog Sandra Hong&hellip;\n","protected":false},"author":2,"featured_media":136375,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[80],"tags":[22579,21579,26,27,25250,37,33,35,34,36,31,32,21,61425,28,29,95,19,61424,25,61427,61426,23,24,22,20,30,92,93,94],"class_list":["post-136374","post","type-post","status-publish","format-standard","has-post-thumbnail","category-maailm","tag-allergeenid","tag-allergia","tag-breaking-news","tag-breakingnews","tag-d-vitamiin","tag-ee","tag-eesti","tag-eesti-keel","tag-estonia","tag-estonian","tag-featured-news","tag-featurednews","tag-headlines","tag-hepa-filter","tag-latest-news","tag-latestnews","tag-maailm","tag-news","tag-ninaloputus","tag-populaarseimad-lood","tag-stressijuhtimine","tag-tolmulestad","tag-top-stories","tag-topstories","tag-uldised-uudised","tag-uudised","tag-viimased-uudised","tag-world","tag-world-news","tag-worldnews"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/116279253215109353","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/136374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=136374"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/136374\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/136375"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=136374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=136374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=136374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}