Peaasi.ee on taas algatanud kampaania, et leida ja tunnustada r\u00f5\u00f5msaid inimesi ning r\u00f5\u00f5mu loovaid \u00f5petajaid. Eesm\u00e4rk on m\u00e4rgata neid, kes oma hoiakute, s\u00f5nade ja tegudega aitavad ka keerulistel aegadel s\u00e4ilitada lootust, energiat ja tegutsemistahet.<\/p>\n
R\u00f5\u00f5m kui vaimne vastupidavus<\/p>\n
Peaasi.ee juhi Anna-Kaisa Oidermaa s\u00f5nul ei ole r\u00f5\u00f5m t\u00e4nases maailmas midagi v\u00e4ikest ega pealiskaudset, vaid oluline osa vaimsest vastupidavusest.<\/p>\n
\u00abR\u00f5\u00f5msad inimesed ei kaota meie \u00fcmbert muresid ega pingeid, kuid nad aitavad neid kanda ja teevad elu helgemaks. M\u00f5nikord piisab \u00fchest inimesest, kes kuulab \u00e4ra, teeb \u00f5igel hetkel nalja, kutsub liikuma, m\u00e4rkab l\u00e4hedast v\u00f5i lihtsalt ei lase tal p\u00e4ris \u00e4ra vajuda. Selliseid inimesi tasub m\u00e4rgata ja tunnustada, sest r\u00f5\u00f5m kandub edasi inimeselt inimesele,\u00bb \u00fctles Oidermaa.<\/p>\n
Ta lisas, et eelmisel aastal esitati sarnase \u00fcleskutse peale tunnustamiseks \u00fcle 1500 inimese. Nende hulgas oli nii avaliku elu tegelasi kui ka oma kogukonnas r\u00f5\u00f5mu loovaid \u00f5petajaid, treenereid ja teiste elualade esindajaid.<\/p>\n
Osa vaimse tervise vitamiinikuurist<\/p>\n
\u00dcleskutse on osa Peaasi.ee kevadisest vaimse tervise vitamiinide kuurist. See tuletab meelde, et vaimse tervise hoidmine algab lihtsatest igap\u00e4evastest asjadest, mida iga\u00fcks saab ise teha ning mis ei maksa midagi. Nende hulka kuuluvad koos liikumine, teadlik puhkamine, tasakaalukas toitumine, head suhted l\u00e4hedastega ja meeldivate emotsioonide kogemine.<\/p>\n
R\u00f5\u00f5msate inimeste m\u00e4rkamine aitab need p\u00f5him\u00f5tted p\u00e4riselus n\u00e4htavaks teha.<\/p>\n","protected":false},"excerpt":{"rendered":"Peaasi.ee on taas algatanud kampaania, et leida ja tunnustada r\u00f5\u00f5msaid inimesi ning r\u00f5\u00f5mu loovaid \u00f5petajaid. Eesm\u00e4rk on m\u00e4rgata…\n","protected":false},"author":2,"featured_media":137229,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[12],"tags":[39908,26,27,37,33,35,61771,34,36,31,32,61775,21,2924,28,29,2893,61776,19,408,8539,25,17346,12621,61766,61769,61767,61768,61777,61774,61773,23,24,43109,32153,22,20,4213,61765,61772,48515,59618,61770,30],"class_list":["post-137228","post","type-post","status-publish","format-standard","has-post-thumbnail","category-eesti","tag-anna-kaisa-oidermaa","tag-breaking-news","tag-breakingnews","tag-ee","tag-eesti","tag-eesti-keel","tag-emotsionaalne-heaolu","tag-estonia","tag-estonian","tag-featured-news","tag-featurednews","tag-head-suhted","tag-headlines","tag-kogukond","tag-latest-news","tag-latestnews","tag-liikumine","tag-meeldivad-emotsioonid","tag-news","tag-opetajad","tag-peaasi-ee","tag-populaarseimad-lood","tag-positiivsus","tag-room","tag-roomsad-inimesed","tag-roomsaim-eesti-inimene","tag-roomu-looja","tag-roomu-loov-opetaja","tag-sotsiaalne-ettevote","tag-tasakaalukas-toitumine","tag-teadlik-puhkamine","tag-top-stories","tag-topstories","tag-treenerid","tag-tunnustamine","tag-uldised-uudised","tag-uudised","tag-vaimne-tervis","tag-vaimne-vastupidavus","tag-vaimse-tervise-kampaania","tag-vaimse-tervise-tugi","tag-vaimse-tervise-vitamiinid","tag-vaimse-tervise-vitamiinikuur","tag-viimased-uudised"],"share_on_mastodon":{"url":"","error":"Validation failed: Text character limit of 500 exceeded"},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/137228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=137228"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/137228\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/137229"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=137228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=137228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=137228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}