{"id":144320,"date":"2026-04-02T10:52:10","date_gmt":"2026-04-02T10:52:10","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/144320\/"},"modified":"2026-04-02T10:52:10","modified_gmt":"2026-04-02T10:52:10","slug":"see-lihtne-igapaevane-harjumus-paastis-koroona-aastal-tuhandeid-eestlasi-vaimsest-kriisist","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/144320\/","title":{"rendered":"See lihtne igap\u00e4evane harjumus p\u00e4\u00e4stis koroona-aastal tuhandeid eestlasi vaimsest kriisist"},"content":{"rendered":"<p>COVID-19 pandeemia algus t\u00f5i kaasa hirmu ja \u00fchiskonna sulgemise, pannes paljud kartma \u00fcleriigilist vaimse tervise kriisi. V\u00e4rske doktorit\u00f6\u00f6 aga paljastab, et eestlaste ps\u00fc\u00fchika osutus oodatust m\u00e4rksa vastupidavamaks, ehkki suur osa \u00fchiskonnast langes siiski kroonilise stressi l\u00f5ksu. P\u00e4\u00e4ster\u00f5ngaks osutus sealjuures \u00fcks v\u00e4ga lihtne igap\u00e4evane harjumus.<\/p>\n","protected":false},"excerpt":{"rendered":"COVID-19 pandeemia algus t\u00f5i kaasa hirmu ja \u00fchiskonna sulgemise, pannes paljud kartma \u00fcleriigilist vaimse tervise kriisi. V\u00e4rske doktorit\u00f6\u00f6&hellip;\n","protected":false},"author":2,"featured_media":144321,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[67169,26,27,67162,67179,67164,37,33,35,34,36,31,32,8802,21,67170,67180,67174,67165,67181,67172,67177,28822,67178,28,29,67183,67184,46166,67171,19,67176,67166,25,66310,67167,407,67168,23,24,67185,67175,22,20,67163,67182,15861,67173,30],"class_list":{"0":"post-144320","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-uldised-uudised","8":"tag-aktiivne-vaba-aja-veetmine","9":"tag-breaking-news","10":"tag-breakingnews","11":"tag-covid-19-pandeemia","12":"tag-depressioonirisk","13":"tag-depressioonisumptomid","14":"tag-ee","15":"tag-eesti","16":"tag-eesti-keel","17":"tag-estonia","18":"tag-estonian","19":"tag-featured-news","20":"tag-featurednews","21":"tag-fuusiline-aktiivsus","22":"tag-headlines","23":"tag-hobid-ja-harrastused","24":"tag-individuaalsed-erinevused","25":"tag-kaitsetegurid-vaimsele-tervisele","26":"tag-karel-kulbin","27":"tag-keskmised-naitajad","28":"tag-kohanemine-ebakindlusega","29":"tag-kohanemisraskused","30":"tag-krooniline-stress","31":"tag-kroonilise-stressi-moju","32":"tag-latest-news","33":"tag-latestnews","34":"tag-lihtsad-igapaevased-harjumused","35":"tag-liikumise-roll-vaimses-tervises","36":"tag-liikumisharjumused","37":"tag-looduses-liikumine","38":"tag-news","39":"tag-pandeemia-piirangud","40":"tag-pikisuunaline-uuring","41":"tag-populaarseimad-lood","42":"tag-psuhholoogiline-vastupidavus","43":"tag-stressitase","44":"tag-tallinna-ulikool","45":"tag-toimetulek-kriisiga","46":"tag-top-stories","47":"tag-topstories","48":"tag-tulevaste-kriiside-oppetunnid","49":"tag-uhiskondlik-kriis","50":"tag-uldised-uudised","51":"tag-uudised","52":"tag-vaimne-tervis-eestis","53":"tag-vaimse-tervise-ennetus","54":"tag-vaimse-tervise-kriis","55":"tag-vaimse-tervise-riskitegurid","56":"tag-viimased-uudised"},"share_on_mastodon":{"url":"","error":"Validation failed: Text character limit of 500 exceeded"},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/144320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=144320"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/144320\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/144321"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=144320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=144320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=144320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}