Mis on inimeste tervisega, terviseteadlikkusega, 20 aasta jooksul toimunud?<\/p>\n
20 aastat tagasi kiirabisse t\u00f6\u00f6le minnes oli tunne, et inimesed ei tea esmaabist mitte midagi. N\u00fc\u00fcd ei ole see tunne muutunud. V\u00f5ib-olla tervise\u00e4revust on t\u00e4na rohkem. Inimesed muretsevad oma tervise p\u00e4rast h\u00e4sti palju, aga see muretsemine ei ole selles m\u00f5ttes muretsemine, et nad v\u00f5taksid ka midagi ette, vaid nad pigem nagu muretsevad \u00fcle.<\/p>\n
Ja siis helistavad kohe kiirabisse?<\/p>\n
Isegi pisemate muredega arvatakse, et see on midagi h\u00e4sti t\u00f5sist ja mul on kindlasti midagi v\u00e4ga rasket. Kui \u00fctled, et tegelikult sa v\u00f5iksid kaheksa tundi magada p\u00e4evas, normaalselt s\u00fc\u00fca ja regulaarselt trenni teha, siis vastatakse, et ma liigun v\u00e4ga palju, k\u00f5nnin 20 minutit p\u00e4evas. Mis tegelikult on nii v\u00e4ike liigutamine inimorganismile, et pigem ikkagi allak\u00e4ik j\u00e4tkub, kui sa nii v\u00e4he ennast liigutad.<\/p>\n
Tegelikult on ikkagi elustiilis v\u00e4ga palju kinni.<\/p>\n
Absoluutselt. Elustiil on p\u00f5hiline, millega me saame oma tervist hoida. Ja isegi siis, kui on v\u00e4ga halvad geenid sattunud, siis elustiil on see, millega saame neid asju edasi l\u00fckata, mis meil v\u00f5ivad avalduda.<\/p>\n
Esmaabi andmise oskus on v\u00e4ga madal. Mis see t\u00e4hendab?<\/p>\n","protected":false},"excerpt":{"rendered":"Mis on inimeste tervisega, terviseteadlikkusega, 20 aasta jooksul toimunud? 20 aastat tagasi kiirabisse t\u00f6\u00f6le minnes oli tunne, et…\n","protected":false},"author":2,"featured_media":148184,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[5],"tags":[69675,69669,26,27,69681,37,33,35,69702,69678,69667,69666,34,36,31,32,69674,21,52691,69700,69703,69665,69693,69694,28,29,69670,69682,69696,69684,19,69695,69668,2541,69701,69671,69686,69672,25,69687,69699,69698,69677,69690,69704,69676,69683,69692,69697,21172,69673,23,24,69685,69688,22,20,69705,69680,69679,69691,30,69689],"class_list":["post-148324","post","type-post","status-publish","format-standard","has-post-thumbnail","category-uldised-uudised","tag-aed-elustamine","tag-aspiriin-palavik","tag-breaking-news","tag-breakingnews","tag-covid-19-moju-tervishoiule","tag-ee","tag-eesti","tag-eesti-keel","tag-eesti-meditsiinisusteemi-valmisolek","tag-elustamine-koolis","tag-esmaabi-koolitus","tag-esmaabi-oskused","tag-estonia","tag-estonian","tag-featured-news","tag-featurednews","tag-haavade-sidumine","tag-headlines","tag-ibuprofeen","tag-internetita-tervishoid","tag-kaitseliit-ja-kriisikindlus","tag-kiirabiarst-lilian-laats","tag-koduapteek","tag-kriisikindel-kodu","tag-latest-news","tag-latestnews","tag-luumurru-lahastamine","tag-meditsiin-kriisiolukorras","tag-meditsiinivarud-kodus","tag-mimms-metoodika","tag-news","tag-ole-valmis-app","tag-palaviku-alandamine-lastel","tag-paratsetamool","tag-perearsti-roll-kriisis","tag-poletusgeel","tag-poletuskeskus-perh","tag-poletuste-esmaabi","tag-populaarseimad-lood","tag-rahvusvaheline-meditsiinikoostoo","tag-ravimite-sailivusaeg","tag-rull-lahas","tag-stayin-alive-rutm","tag-stop-the-bleed-koolitus","tag-stress-ja-tervis","tag-sudamemassaaz","tag-suuronnetuse-meditsiinijuhtimine","tag-terminaalne-hupotermia-poletustel","tag-termokile","tag-tervislik-eluviis","tag-toidukile-meditsiinis","tag-top-stories","tag-topstories","tag-triaaz-susteem","tag-ukraina-soja-kogemus-meditsiinis","tag-uldised-uudised","tag-uudised","tag-vaktsiiniskepsis-eestis","tag-vaktsiinvalditavad-haigused","tag-vaktsineerimine-kriisiolukorras","tag-verejooksu-liigid","tag-viimased-uudised","tag-zgutt-verejooksu-peatamiseks"],"share_on_mastodon":{"url":"","error":"Validation failed: Text character limit of 500 exceeded"},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/148324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=148324"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/148324\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/148184"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=148324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=148324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=148324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}