{"id":148730,"date":"2026-04-08T05:49:14","date_gmt":"2026-04-08T05:49:14","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/148730\/"},"modified":"2026-04-08T05:49:14","modified_gmt":"2026-04-08T05:49:14","slug":"soome-uuring-%e2%9f%a9-see-ohtune-harjumus-kahekordistab-sinu-infarktiriski","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/148730\/","title":{"rendered":"SOOME UURING \u27e9 See \u00f5htune harjumus kahekordistab sinu infarktiriski"},"content":{"rendered":"<p>Terviseuuringud keskenduvad sageli une kvaliteedile ja pikkusele, kuid v\u00e4rske teadust\u00f6\u00f6 n\u00e4itab, et s\u00fcdame s\u00e4\u00e4stmiseks ei piisa ainult tundide lugemisest. Soome teadlaste uuringust koorub selge s\u00f5num: kui su uneaeg j\u00e4\u00e4b napiks, suurendab ebakorrap\u00e4rane magamamineku aeg ohtlike s\u00fcdamerikete riski j\u00e4rgmise k\u00fcmnendi jooksul lausa kahekordseks.<\/p>\n","protected":false},"excerpt":{"rendered":"Terviseuuringud keskenduvad sageli une kvaliteedile ja pikkusele, kuid v\u00e4rske teadust\u00f6\u00f6 n\u00e4itab, et s\u00fcdame s\u00e4\u00e4stmiseks ei piisa ainult tundide&hellip;\n","protected":false},"author":2,"featured_media":148731,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[80],"tags":[69934,69931,26,27,69921,37,33,35,66912,34,36,31,32,8802,21,19760,69923,19761,28,29,69930,95,69938,19,69926,69928,25,69936,69940,69932,69929,69935,29145,14009,10457,69939,23,24,69927,69922,22,69933,69924,38513,69925,13902,69937,20,12564,30,92,93,94],"class_list":["post-148730","post","type-post","status-publish","format-standard","has-post-thumbnail","category-maailm","tag-arkamisaja-moju","tag-bmc-cardiovascular-disorders","tag-breaking-news","tag-breakingnews","tag-ebaregulaarne-magamaminek","tag-ee","tag-eesti","tag-eesti-keel","tag-elustiilitegurid","tag-estonia","tag-estonian","tag-featured-news","tag-featurednews","tag-fuusiline-aktiivsus","tag-headlines","tag-infarkt","tag-infarktirisk","tag-insult","tag-latest-news","tag-latestnews","tag-laura-nauha","tag-maailm","tag-magamamineku-aeg","tag-news","tag-oopaevarutm","tag-oulu-ulikool","tag-populaarseimad-lood","tag-psuuhikahaired-ja-suda","tag-regulaarne-unegraafik","tag-sciencealert","tag-soome-teadlased","tag-stress-ja-uni","tag-sudame-tervis","tag-sudame-veresoonkonna-haigused","tag-sudamehaigused","tag-sudamerisk","tag-top-stories","tag-topstories","tag-tsirkadiaanrutm","tag-uinumisaeg","tag-uldised-uudised","tag-une-keskpunkt","tag-une-kestus","tag-une-kvaliteet","tag-une-regulaarsus","tag-uneaeg","tag-unetervis","tag-uudised","tag-vererohk","tag-viimased-uudised","tag-world","tag-world-news","tag-worldnews"],"share_on_mastodon":{"url":"","error":"Validation failed: Text character limit of 500 exceeded"},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/148730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=148730"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/148730\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/148731"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=148730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=148730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=148730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}