{"id":149,"date":"2025-09-20T13:14:58","date_gmt":"2025-09-20T13:14:58","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/149\/"},"modified":"2025-09-20T13:14:58","modified_gmt":"2025-09-20T13:14:58","slug":"uus-valjakutse-sandra-sillamaa-paneb-end-rattamaratonil-proovile-ma-ei-lahe-ennast-katki-soitma","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/149\/","title":{"rendered":"Uus v\u00e4ljakutse! Sandra Sillamaa paneb end rattamaratonil proovile: ma ei l\u00e4he ennast katki s\u00f5itma"},"content":{"rendered":"<p>Ansamblist Trad.Attack! tuntud Sandra Sillamaa (40) leidis rattas\u00f5idu enda jaoks umbes poolteist aastat tagasi, mil tal oli elus selline aeg, kus ta proovis rohkelt uusi asju. P\u00e4rast esimest 15 kilomeetri l\u00e4bimist tundis ta, et see spordiala talle sobib. \u201eSee on jube hea viis pead t\u00fchjendada ja teine asi on see, et mega tuus on avastada uusi kohti,\u201c r\u00e4\u00e4kis muusik Instagrami lisatud videos. Ta lisas, et eriti vahva on koos s\u00f5brannaga rattas\u00f5idu ajal jutustada.<\/p>\n<p>Kuigi rattamaraton leiab aset juba homme, siis registreeris Sandra end \u00e4ra alles vahetult enne \u00fcritust. \u201eMa veel ei olnud seda teinud sellep\u00e4rast, et ma vaatasin, kas uus ratas j\u00f5uab ja et kas ma vana rattaga \u00fcldse hakkan minema v\u00f5i ei hakka,\u201c selgitas Sillamaa sotsiaalmeedias. <\/p>\n<p>Kui uus ratas j\u00f5udis, v\u00f5ttis Sandra m\u00f5tlemisaja, millisele distantsile end registreerida. \u201e40 kilomeetrit tundub tehtav, 86 kilomeetrit tundub p\u00f5nev ja hirmutav, seega muidugi ma registreerisin ennast 86 kilomeetrisele distantsile,\u201c avas Sandra otsustamise tagamaid. Suve jooksul l\u00e4bis ta enda hinnangul ligi 500 kilomeetrit, mist\u00f5ttu on muusik s\u00f5idu eel p\u00f5nevil.<\/p>\n<p>Sellegipoolest t\u00f5des Sandra, et ta ei l\u00e4he distantsile mingit kindlat aega taga ajama. \u201eMa ei l\u00e4he kiirustama, ei l\u00e4he ennast katki s\u00f5itma. Ma l\u00e4hen nautima, v\u00f5tan rahulikult enda tempos. ja nagu v\u00e4ga paljud on \u00f6elnud, siis tuleb koguaeg s\u00fc\u00fca,\u201c jagas Sandra kuuldud tarkusi ja oma j\u00e4lgijatega.<\/p>\n<p>Aasta aega kainust<\/p>\n<p>Esimesel septembril t\u00e4histas Sandra Sillamaa verstaposti oma elus: tal t\u00e4itus aasta aega kainust. \u201eMa olen terve elu olnud see party girl. T\u00e4iega t\u00f5mmanud ennast ja teisi k\u00e4ima, pidanud uskumatuid pidusid jne. Kuniks see aga muutus mingis osas toimetulekumehhanismiks ehk siis ma ei suutnud muud moodi ennast enam v\u00e4lja l\u00fclitada, stressi ja pinget maandada, enda ja teiste emotsioonidega hakkama saada, seltskonnas end m\u00f5nusalt tunda, igavusega tegeleda jne. Alkohol on hea ja kiire viis enda aju v\u00e4lja l\u00fclitamiseks,\u201c kirjeldas ta otsuse tagamaid.<\/p>\n<p>    Kuidas see lugu Sind end tundma pani?<br \/>\n        Saada<br \/>\n           <a href=\"https:\/\/kroonika.delfi.ee\/artikkel\/120404906\/uus-valjakutse-sandra-sillamaa-paneb-end-rattamaratonil-proovile-ma-ei-lahe-ennast-katki-soitma\/kommentaarid\" class=\"article-body-bottom__comment article-body-bottom__comment--write button button--primary button--size-auto\" rel=\"nofollow noopener\" target=\"_blank\"><br \/>\n        Kommenteeri<br \/>\n       <\/a> <a href=\"https:\/\/kroonika.delfi.ee\/artikkel\/120404906\/uus-valjakutse-sandra-sillamaa-paneb-end-rattamaratonil-proovile-ma-ei-lahe-ennast-katki-soitma\/kommentaarid\" class=\"article-body-bottom__comment article-body-bottom__comment--read button button--size-auto\" rel=\"nofollow noopener\" target=\"_blank\"><br \/>\n        Loe kommentaare (11) <\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"Ansamblist Trad.Attack! tuntud Sandra Sillamaa (40) leidis rattas\u00f5idu enda jaoks umbes poolteist aastat tagasi, mil tal oli elus&hellip;\n","protected":false},"author":2,"featured_media":150,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[91],"tags":[240,37,33,35,173,34,36,241,140,205,249,250],"class_list":{"0":"post-149","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kuulsused","8":"tag-celebrities","9":"tag-ee","10":"tag-eesti","11":"tag-eesti-keel","12":"tag-entertainment","13":"tag-estonia","14":"tag-estonian","15":"tag-kuulsused","16":"tag-meelelahutus","17":"tag-sandra-sillamaa","18":"tag-tartu","19":"tag-trad-attack"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=149"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/149\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/150"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}