{"id":155082,"date":"2026-04-16T13:11:12","date_gmt":"2026-04-16T13:11:12","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/155082\/"},"modified":"2026-04-16T13:11:12","modified_gmt":"2026-04-16T13:11:12","slug":"rekordilised-150-tasuta-jooksuvoimalust-ule-eesti","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/155082\/","title":{"rendered":"rekordilised 150 tasuta jooksuv\u00f5imalust \u00fcle Eesti"},"content":{"rendered":"<p class=\"MsoNormal\">V\u00f5rreldes varasemate aastatega on valik m\u00e4rgatavalt laienenud \u2013 lisaks juhendatud jooksutehnika tundidele toimuvad \u00fchisjooksud koos eri paikades tegutsevate s\u00f6rgigruppidega.<\/p>\n<p class=\"MsoNormal\">Jooksun\u00e4dal on m\u00f5eldud k\u00f5igile, olenemata varasemast kogemusest. Oodatud on nii esimesi jooksusamme tegevad huvilised kui ka kogenud harrastajad. Treeningud toimuvad terviseradadel, parkides ja kergliiklusteedel \u00fcle Eesti ning neid juhendavad kogenud treenerid ja jooksugruppide eestvedajad, teiste seas Toomas Tarm, Roman Fosti, Leonid Latsepov, Kelly Nevolihhin jne.<\/p>\n<p class=\"MsoNormal\">\u201eHarrastusjooks on \u00fcks lihtsamaid ja t\u00f5husamaid viise oma tervise eest hoolitsemiseks. See parandab vereringet ja s\u00fcdame tervist ning toetab, sarnaselt teistele liikumisharrastustele, liikuja vaimset heaolu. Jooksun\u00e4dal on ellu kutsutud selleks, et inimesed nakatuksid maailma k\u00f5ige lihtsaima liikumisharrastusega ja naudiksid seel\u00e4bi hea enesetundega elu l\u00e4bi terve elukaare,\u201c \u00fctleb SA Eesti Terviseradade juhataja Assar J\u00f5epera.<\/p>\n<p class=\"MsoNormal\">K\u00f5ik jooksun\u00e4dala treeningud ja \u00fchisjooksud on osalejatele tasuta ning toimuvad iga ilmaga. Soovitame tulla kohale veidi varem, riietuda vastavalt ilmastikule ja v\u00f5tta kaasa hea tuju.<\/p>\n<p class=\"MsoNormal\">K\u00f5ik 150 jooksuv\u00f5imalust on leitavad veebilehel: <a target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.scult.app\/jooksunadal26\">www.scult.app\/jooksunadal26<\/a>.<\/p>\n<p class=\"MsoNormal\">Jaga oma jooksun\u00e4dala kogemusi ja emotsioone sotsiaalmeedias m\u00e4rks\u00f5nadega #jooksun\u00e4dal ja #terviserajad ning inspireeri ka teisi liikuma.<\/p>\n<p class=\"MsoNormal\">Eesti Terviserajad \u2013 20 aastat tervislikke liikumisv\u00f5imalusi<\/p>\n<p class=\"MsoNormal\">Eestis on 120 hooldatud terviserada, kokku rohkem kui 1100 kilomeetrit. Rajad on t\u00e4histatud kaartide ja viitadega ning nende juurde kuuluvad j\u00f5ulinnakud, ratta-, madalseiklus- ja orienteerumisrajad. SA Eesti Terviserajad asutati 2005. aastal Merko, Enefiti ja Swedbank koost\u00f6\u00f6s. 21 aasta jooksul on terviseradade arendamisse panustatud \u00fcle 8,5 miljoni euro, millele on lisandunud riigi, kohalike omavalitsuste ja Euroopa Liidu fondide toel enam kui 75 miljonit eurot investeeringuid.<\/p>\n","protected":false},"excerpt":{"rendered":"V\u00f5rreldes varasemate aastatega on valik m\u00e4rgatavalt laienenud \u2013 lisaks juhendatud jooksutehnika tundidele toimuvad \u00fchisjooksud koos eri paikades tegutsevate&hellip;\n","protected":false},"author":2,"featured_media":155083,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[12],"tags":[26,27,37,33,35,53317,7039,34,36,31,32,73185,21,73182,73187,73184,73191,73188,15057,28,29,3803,73189,54983,25356,19,25,11156,1120,73193,73192,2275,73183,11422,73190,17625,23,24,73186,22,20,17256,30],"class_list":["post-155082","post","type-post","status-publish","format-standard","has-post-thumbnail","category-eesti","tag-breaking-news","tag-breakingnews","tag-ee","tag-eesti","tag-eesti-keel","tag-eesti-terviserajad","tag-enefit","tag-estonia","tag-estonian","tag-featured-news","tag-featurednews","tag-harrastusjooks","tag-headlines","tag-jooksunadal","tag-jooksutehnika-treening","tag-jooksuvoimalused-ule-eesti","tag-joulinnakud","tag-kelly-nevolihhin","tag-kergliiklusteed","tag-latest-news","tag-latestnews","tag-leonid-latsepov","tag-liikumine-ja-tervis","tag-liikumisharrastus","tag-merko","tag-news","tag-populaarseimad-lood","tag-roman-fosti","tag-sa-eesti-terviserajad","tag-scult-app-jooksunadal26","tag-spordisundmused-eestis","tag-swedbank","tag-tasuta-jooksutreeningud","tag-terviserajad","tag-terviserajad-20-aastat","tag-toomas-tarm","tag-top-stories","tag-topstories","tag-uhisjooks","tag-uldised-uudised","tag-uudised","tag-vaimne-heaolu","tag-viimased-uudised"],"share_on_mastodon":{"url":"","error":"Validation failed: Text character limit of 500 exceeded"},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/155082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=155082"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/155082\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/155083"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=155082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=155082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=155082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}