{"id":159045,"date":"2026-04-21T12:47:11","date_gmt":"2026-04-21T12:47:11","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/159045\/"},"modified":"2026-04-21T12:47:11","modified_gmt":"2026-04-21T12:47:11","slug":"arst-hoiatab-%e2%9f%a9-see-naitaja-on-ohtlikult-suur-juba-kahel-kolmandikul-eesti-meestest","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/159045\/","title":{"rendered":"ARST HOIATAB \u27e9 See n\u00e4itaja on ohtlikult suur juba kahel kolmandikul Eesti meestest"},"content":{"rendered":"<p>Paljud seostavad k\u00f5rget kolesteroolitaset \u00fcksnes vanema eaga, kuid v\u00e4rsked andmed l\u00fckkavad selle arusaama \u00fcmber. Selgub, et vanusevahemikus 36\u201345 on selle probleemiga kimpus juba enam kui pooled eestlastest. Laboriarst selgitab, miks on olukord murettekitav ja mida iga\u00fcks ise oma tervise jaoks \u00e4ra teha saab.<\/p>\n<p>V\u00e4rske statistika kohaselt on k\u00f5rgem kolesteroolitase Eestis laialt levinud probleem, mis algab juba 30. eluaastates. Kuigi n\u00e4itajad on muret tekitavad, saab iga\u00fcks oma tervise heaks palju \u00e4ra teha, korrigeerides toitumist ja elustiili.<\/p>\n","protected":false},"excerpt":{"rendered":"Paljud seostavad k\u00f5rget kolesteroolitaset \u00fcksnes vanema eaga, kuid v\u00e4rsked andmed l\u00fckkavad selle arusaama \u00fcmber. Selgub, et vanusevahemikus 36\u201345&hellip;\n","protected":false},"author":2,"featured_media":159046,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[5],"tags":[61152,11710,26,27,37,33,35,52694,34,36,31,32,53742,21,74748,12736,74750,74749,74742,40263,74752,74755,28,29,25253,74757,74744,74746,74745,19,55781,11711,3696,74747,11706,25,74756,74754,74758,29145,74743,42617,72007,40267,74751,23,24,74753,36320,22,74759,20,37381,30],"class_list":["post-159045","post","type-post","status-publish","format-standard","has-post-thumbnail","category-uldised-uudised","tag-anneli-raave-sepp","tag-avokaado","tag-breaking-news","tag-breakingnews","tag-ee","tag-eesti","tag-eesti-keel","tag-elustiilimuutused","tag-estonia","tag-estonian","tag-featured-news","tag-featurednews","tag-hdl-kolesterool","tag-headlines","tag-keskea-tervis","tag-kiudained","tag-kolesterooli-kontroll","tag-kolesterooli-vereanaluus","tag-kolesteroolitase-eestis","tag-korge-kolesterool","tag-kullastunud-rasvhapped","tag-lahustuvad-kiudained","tag-latest-news","tag-latestnews","tag-ldl-kolesterool","tag-liikumine-ja-kolesterool","tag-meeste-kolesteroolitase","tag-menopaus-ja-kolesterool","tag-naiste-kolesteroolitase","tag-news","tag-normaalne-kehakaal","tag-oliivioli","tag-oomega-3-rasvhapped","tag-ostrogeen-ja-kolesterool","tag-pahklid","tag-populaarseimad-lood","tag-rafineeritud-susivesikud","tag-rasvane-kala","tag-stress-ja-sudametervis","tag-sudame-tervis","tag-sudame-veresoonkonnahaiguste-risk","tag-synlab-eesti","tag-taimsed-rasvad","tag-taisteratooted","tag-toitumine-ja-kolesterool","tag-top-stories","tag-topstories","tag-transrasvad","tag-triglutseriidid","tag-uldised-uudised","tag-uni-ja-sudame-tervis","tag-uudised","tag-veresoonte-lupjumine","tag-viimased-uudised"],"share_on_mastodon":{"url":"","error":"Validation failed: Text character limit of 500 exceeded"},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/159045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=159045"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/159045\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/159046"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=159045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=159045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=159045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}