{"id":165571,"date":"2026-04-29T09:59:08","date_gmt":"2026-04-29T09:59:08","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/165571\/"},"modified":"2026-04-29T09:59:08","modified_gmt":"2026-04-29T09:59:08","slug":"terviseradade-jooksunadalast-vottis-osa-ule-1400-jooksuhuvilise-liikumine","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/165571\/","title":{"rendered":"Terviseradade jooksun\u00e4dalast v\u00f5ttis osa \u00fcle 1400 jooksuhuvilise | Liikumine"},"content":{"rendered":"<p>Eelmisel n\u00e4dalal toimunud SA Eesti Terviseradade jooksun\u00e4dal pani \u00fcle Eesti liikuma enam kui 1400 inimest. Kokku toimus 157 tasuta jooksutreeningut ja \u00fchisjooksu, millega liitusid nii algajad kui ka kogenud jooksjad.<\/p>\n<p>Eelmise aasta jooksun\u00e4dalaga v\u00f5rreldes osales treeningutel \u00fcle 500 inimese rohkem. T\u00e4navune jooksun\u00e4dal eristus varasematest veelgi mitmekesisema programmiga: lisaks juhendatud jooksutreeningutele toimusid \u00fcle Eesti \u00fchisjooksud koos s\u00f6rgigruppidega.<\/p>\n<p>Treeningud toimusid \u00fcle Eesti: terviseradadel, parkides ja kergliiklusteedel. Osalejaid juhendasid kogenud treenerid ja jooksugruppide eestvedajad, nende seas n\u00e4iteks Bert Tippi, Franko Reinhold, Kaspar Vaher, Kelly Nevolihhin, Leonid Latsepov, Roman Fosti, ja Toomas Tarm.<\/p>\n<p>&#8220;Jooksun\u00e4dalal oli eriti \u00e4ge n\u00e4ha, kuidas inimesed tulid rajale ka muutliku kevadilma kiuste. See n\u00e4itab, et kui otsus on tehtud, siis ei takista enam v\u00e4ga miski. Paljud osalesid jooksun\u00e4dalal esimest korda ja just nii k\u00f5ik algabki \u2013 tekib enesekindlus, rutiin ja l\u00f5puks ka p\u00e4ris liikumisr\u00f5\u00f5m,&#8221; \u00fctles Eesti pikamaajooksja Leonid Latsepov.<\/p>\n<p>SA Eesti Terviseradade juhataja Assar J\u00f5epera s\u00f5nul kasvab nii jooksmise kui jooksun\u00e4dala populaarsus iga aastaga. &#8220;\u00dcha rohkem inimesi huvitub jooksmisest kui k\u00f5ige lihtsamast ja k\u00e4ttesaadavamast tervise ja heaolu toetamise harrastusest. Selle parimaks n\u00e4iteks on s\u00f6rgigruppides osalevate inimeste arv. Jooksun\u00e4dal inspireerib huvilisi ja teeb paljude jaoks esimesed jooksusammud lihtsamaks ja julgustavamaks,&#8221; \u00fctles J\u00f5epera.<\/p>\n<p>Kui jooksun\u00e4dal j\u00e4i seekord vahele, siis Eesti terviseradade <a href=\"https:\/\/terviserajad.ee\/\" target=\"_blank\" rel=\"noopener nofollow\">kodulehelt<\/a> leiab tasuta jooksu\u00f5ppe videod ja treeningn\u00f5uanded, et alustada liikumist endale sobival ajal.<\/p>\n","protected":false},"excerpt":{"rendered":"Eelmisel n\u00e4dalal toimunud SA Eesti Terviseradade jooksun\u00e4dal pani \u00fcle Eesti liikuma enam kui 1400 inimest. Kokku toimus 157&hellip;\n","protected":false},"author":2,"featured_media":165572,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[12],"tags":[26,27,37,33,35,34,36,31,32,21,73182,28,29,19,25,11422,23,24,22,20,30],"class_list":["post-165571","post","type-post","status-publish","format-standard","has-post-thumbnail","category-eesti","tag-breaking-news","tag-breakingnews","tag-ee","tag-eesti","tag-eesti-keel","tag-estonia","tag-estonian","tag-featured-news","tag-featurednews","tag-headlines","tag-jooksunadal","tag-latest-news","tag-latestnews","tag-news","tag-populaarseimad-lood","tag-terviserajad","tag-top-stories","tag-topstories","tag-uldised-uudised","tag-uudised","tag-viimased-uudised"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/116487412987344620","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/165571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=165571"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/165571\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/165572"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=165571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=165571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=165571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}