{"id":165767,"date":"2026-04-29T13:58:11","date_gmt":"2026-04-29T13:58:11","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/165767\/"},"modified":"2026-04-29T13:58:11","modified_gmt":"2026-04-29T13:58:11","slug":"mesi-ja-teadus-31-aastase-sawe-hulljulge-kutuseplaan-mis-viis-maratoni-voiduaja-alla-kahe-tunni","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/165767\/","title":{"rendered":"Mesi ja teadus! 31-aastase Sawe hulljulge k\u00fctuseplaan, mis viis maratoni v\u00f5iduaja alla kahe tunni"},"content":{"rendered":"<p>Sabastian Sawe h\u00e4mmastav maailmarekord, \u00fcks tund tund 59 minutit ja 30 sekundit, Londoni maratonil sai alguse 150 miili (240 kilomeetrit-toim) n\u00e4dalas jooksmisest, ajaloo kergeimatest superjalatsitest ja v\u00f5istluseelsest hommikus\u00f6\u00f6gist, milleks oli sai ja mesi, avaldasid keenialane ja tema meeskond.<\/p>\n<p class=\"MsoNormal\">31-aastane Sawe selgitas, et ta toitumine ja rekordi p\u00fcstitamine oli segu traditsioonilisest lihtsusest ja tipptasemel sporditeadusest.<\/p>\n","protected":false},"excerpt":{"rendered":"Sabastian Sawe h\u00e4mmastav maailmarekord, \u00fcks tund tund 59 minutit ja 30 sekundit, Londoni maratonil sai alguse 150 miili&hellip;\n","protected":false},"author":2,"featured_media":165768,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[18],"tags":[77309,77298,77302,77301,77297,1488,37,33,35,34,36,77307,77303,17624,62848,984,77308,77296,77300,1489,77305,159,158,77299,77304,77306],"class_list":["post-165767","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sport","tag-115-grammi-susivesikuid-tunnis","tag-200-km-nadalas-treening","tag-adidas-pro-evo-3","tag-alla-100-grammi-jooksujalatsid","tag-alla-kahe-tunni-maraton","tag-berliini-maraton","tag-ee","tag-eesti","tag-eesti-keel","tag-estonia","tag-estonian","tag-glukogeenivarud","tag-hudrogeeltehnoloogia","tag-keenia-jooksjad","tag-londoni-maraton","tag-maailmarekord","tag-maratonitoitumine","tag-maratonitreening","tag-maurten-geelid","tag-sabastian-sawe","tag-soolestikutreening","tag-sport","tag-sports","tag-superjalatsid","tag-susivesikute-laadimine","tag-traditsiooniline-hommikusook"],"share_on_mastodon":{"url":"","error":"Validation failed: Text character limit of 500 exceeded"},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/165767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=165767"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/165767\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/165768"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=165767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=165767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=165767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}