{"id":175485,"date":"2026-05-11T19:57:08","date_gmt":"2026-05-11T19:57:08","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/175485\/"},"modified":"2026-05-11T19:57:08","modified_gmt":"2026-05-11T19:57:08","slug":"erm-naaseb-ratingenis-jooksud-lahevad-treeneri-oodatust-isegi-paremini-kergejoustik","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/175485\/","title":{"rendered":"Erm naaseb Ratingenis: jooksud l\u00e4hevad treeneri oodatust isegi paremini | Kergej\u00f5ustik"},"content":{"rendered":"<p>Kergej\u00f5ustiku EM-ini on j\u00e4\u00e4nud kolm kuud. K\u00fcmnev\u00f5istluse valitsev Euroopa meister Johannes Erm loodab pika v\u00f5istluspausi l\u00f5petada juunis.<\/p>\n<p>&#8220;H\u00e4sti on treeningud. K\u00e4isin K\u00fcprosel laagris, see oli v\u00e4ga hea. K\u00f5ik jooksud l\u00e4hevad treeneri oodatust isegi paremini. Ja ma olen v\u00f5istlusootel,&#8221; t\u00f5des Erm ERR-iga r\u00e4\u00e4kides.<\/p>\n<p>P\u00e4rast vahelej\u00e4\u00e4nud sisehooaega l\u00fckkus edasi ka v\u00e4lishooaja algus ning seega teeb Johannes Erm esimese k\u00fcmnev\u00f5istluse juuni viimasel n\u00e4dalavahetusel Saksamaal Ratingenis.<\/p>\n<p>&#8220;Tagareiega oli probleem, mist\u00f5ttu ma ei saanud kiirjooksu t\u00e4iega teha. Mul ei ole veel nii suurt tippkiirust, kui mul on varasematel hooaegadel olnud. Ja sellep\u00e4rast see k\u00f5ik on edasi l\u00fckkunud,&#8221; selgitas valitsev Euroopa meister. &#8220;Enam-v\u00e4hem saan k\u00f5ike teha. V\u00f5istlused on ikkagi rohkem kui kuu kaugusel, k\u00f5ige teravamaid sprindinaelikuid pole jalga pannud. Aga k\u00f5ikide aladega saan tegeleda.&#8221;<\/p>\n<p>Kui m\u00f5ned tippsportlased v\u00f5istlevadki harva ja on pikkade pausidega harjunud, siis kuidas Ermile kaheksa- v\u00f5i \u00fcheksakuuline v\u00f5istluspaus m\u00f5jub? &#8220;Mulle v\u00e4ga meeldib v\u00f5istelda, natuke v\u00f5ib-olla v\u00f5\u00f5ras. Aga just see laager, mis ma K\u00fcprosel tegin &#8211; Risto Lillemets ja Aivar Ellam olid kaasas -, siis seal me saime omavahel just l\u00f5ikudega v\u00f5istelda. See oli t\u00e4ielik nauding. Ma praegu otseselt v\u00f5istlustest puudust ei tunne,&#8221; s\u00f5nas Erm.<\/p>\n<p>Kui mingeid tagasil\u00f6\u00f6ke ei tule, siis on suvehooajaks Ermi ideaalplaanis k\u00fcmnev\u00f5istlused Ratingenis, Euroopa meistriv\u00f5istlustel Birminghamis ning Talence&#8217;is. EM, kus Johannes Erm l\u00e4heb starti tiitlikaitsjana, algab 10. augustil. &#8220;Kolm kuud on p\u00e4ris pikk aeg. Selle aja jooksul saab v\u00e4ga-v\u00e4ga palju asju juhtuda. Ma arvan, et medalim\u00e4ngus ma olen,&#8221; m\u00f5tiskles Erm.<\/p>\n","protected":false},"excerpt":{"rendered":"Kergej\u00f5ustiku EM-ini on j\u00e4\u00e4nud kolm kuud. K\u00fcmnev\u00f5istluse valitsev Euroopa meister Johannes Erm loodab pika v\u00f5istluspausi l\u00f5petada juunis. &#8220;H\u00e4sti&hellip;\n","protected":false},"author":2,"featured_media":175486,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[37,33,35,34,36,267,159,158],"class_list":{"0":"post-175485","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sport","8":"tag-ee","9":"tag-eesti","10":"tag-eesti-keel","11":"tag-estonia","12":"tag-estonian","13":"tag-johannes-erm","14":"tag-sport","15":"tag-sports"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/116557712106841200","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/175485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=175485"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/175485\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/175486"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=175485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=175485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=175485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}