Tegelikult m\u00f5jutavad meie tervist ja heaolu paljud tegurid l\u00e4bi elu, saades alguse varases lapsep\u00f5lves. Kui tahame tulevikus v\u00e4hem s\u00fcdame- ja veresoonkonnahaigusi, v\u00e4hki, diabeeti ja teisi kroonilisi haigusi, peame alustama sealt. See t\u00e4hendab, et tervishoius\u00fcsteem on vaid osa terviklahendusest, sest suur osa tervist kujundavatest valikutest s\u00fcnnib igap\u00e4evaelus.<\/p>\n
Tervis pole vaid inimese enda valik<\/p>\n
Teame \u00fcsna h\u00e4sti, millised riskitegurid krooniliste haiguste kujunemist m\u00f5jutavad. Lisaks bioloogilisele eelsoodumusele kujundavad krooniliste haiguste riski ka inimeste enda igap\u00e4evased valikud. N\u00e4iteks m\u00f5jutavad tervist aastate jooksul v\u00e4hene liikumine, tasakaalustamata toitumine, tubaka- ja nikotiinitoodete, alkoholi ja teiste uimastite tarvitamine, stress, une- ja vaimse heaolu probleemid.<\/p>\n
Siiski ei saa krooniliste haiguste riskiteguritest m\u00f5elda kui ainult inimese enda valikutest. Individuaalsete tegurite k\u00f5rval on m\u00e4\u00e4ravaks meid \u00fcmbritsev keskkond. Meie isiklikke otsuseid m\u00f5jutavad sotsiaalsed suhted, pere toimetulek, \u00fchiskondlikud normid ning v\u00f5imalused ja tingimused haridusasutustes, t\u00f6\u00f6l, kodus ja avalikus ruumis. Eri tegurid m\u00f5jutavad \u00fcksteist ja v\u00f5ivad kuhjuda ajas. Toetava keskkonna kujundamisel on indiviidi vastutuse k\u00f5rval oluline roll kanda v\u00e4ga erinevatel osapooltel. Tervislikum elu ei s\u00fcnni ainult teadmistest, vaid ka v\u00f5imalustest, oskustest ja toest.<\/p>\n
\u00dcksikutest kampaaniatest ei piisa<\/p>\n
Laste ja noorte puhul on kasvukeskkonna m\u00f5ju eriti oluline. Varases lapsep\u00f5lves kogetu kujundab nii heaolu kui ka tervist kogu elukaare jooksul. Otseste terviseriskide k\u00f5rval m\u00f5jutab t\u00e4iskasvanuea tervist ka see, millised v\u00f5imalused on lapsel osaleda, kuuluda, arendada sotsiaal-emotsionaalseid oskusi ning kogeda turvalisi ja toetavaid suhteid. Kuigi selline keskkond ei pruugi otseselt v\u00e4hendada riske tervisele, aitab see kujundada tugevamat toimetulekuoskust ja tervislikumaid valikuid hilisemas elus. Seet\u00f5ttu on lapse kasvukeskkond rahvastiku tervise seisukohalt m\u00e4\u00e4rava t\u00e4htsusega.<\/p>\n","protected":false},"excerpt":{"rendered":"Tegelikult m\u00f5jutavad meie tervist ja heaolu paljud tegurid l\u00e4bi elu, saades alguse varases lapsep\u00f5lves. Kui tahame tulevikus v\u00e4hem…\n","protected":false},"author":2,"featured_media":179262,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[26,27,80162,37,33,35,34,36,31,32,21,80164,7876,16680,80158,80165,41173,28,29,95,19,80160,25,80161,80159,80167,80166,563,80163,23,24,22,20,30,92,93,94],"class_list":{"0":"post-179261","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-maailm","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-communities-that-care","11":"tag-ee","12":"tag-eesti","13":"tag-eesti-keel","14":"tag-estonia","15":"tag-estonian","16":"tag-featured-news","17":"tag-featurednews","18":"tag-headlines","19":"tag-kasvukeskkond","20":"tag-kohalik-omavalitsus","21":"tag-krooniline-haigus","22":"tag-krooniliste-haiguste-ennetus","23":"tag-krooniliste-haiguste-riskitegurid","24":"tag-laste-tervis","25":"tag-latest-news","26":"tag-latestnews","27":"tag-maailm","28":"tag-news","29":"tag-noorteuuring","30":"tag-populaarseimad-lood","31":"tag-preventncd","32":"tag-rahvastiku-tervis","33":"tag-rahvastiku-tervise-aastaraamat","34":"tag-rahvatervisepoliitika","35":"tag-tervise-arengu-instituut","36":"tag-tervist-toetav-keskkond","37":"tag-top-stories","38":"tag-topstories","39":"tag-uldised-uudised","40":"tag-uudised","41":"tag-viimased-uudised","42":"tag-world","43":"tag-world-news","44":"tag-worldnews"},"share_on_mastodon":{"url":"","error":"Validation failed: Text character limit of 500 exceeded"},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/179261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=179261"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/179261\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/179262"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=179261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=179261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=179261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}