{"id":179416,"date":"2026-05-16T10:11:10","date_gmt":"2026-05-16T10:11:10","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/179416\/"},"modified":"2026-05-16T10:11:10","modified_gmt":"2026-05-16T10:11:10","slug":"eesti-uks-tugevamaid-naisi-murdis-labi-tervisehadade-emi-medalile","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/179416\/","title":{"rendered":"Eesti \u00fcks tugevamaid naisi murdis l\u00e4bi terviseh\u00e4dade EMi medalile"},"content":{"rendered":"<p>Kuigi Kaljula j\u00f5udis oma ala ja v\u00f5istlusspordi juurde v\u00e4ga hilja ehk 23aastasena, on tal n\u00fc\u00fcdseks ette n\u00e4idata aukartust \u00e4ratavad saavutused: suvepealinlane on riigi rekordeid nihutanud eneselegi uskumatud 78 korda ja p\u00e4lvinud tiitliv\u00f5istlustelt \u00fcheksa medalit. R\u00e4\u00e4kimata Maarjamaa meistri tiitlitest. Liialdamata \u00f6elduna on p\u00e4rnulanna \u00fcks Eesti tugevamaid naisi.<\/p>\n<p>Euroopa meistriv\u00f5istlused toimusid teist aastat j\u00e4rjest T\u0161ehhis Plze\u0148is. Kaljula plaanis mullugi tiitliv\u00f5istlustel m\u00f5\u00f5tu v\u00f5tta ja j\u00f5udis sihtpaika kohalegi, ent paraku niitis toidum\u00fcrgistus tal jalad alt ja nii tuli viimasel hetkel aasta tipps\u00fcndmusest suu puhtaks p\u00fchkida.<\/p>\n<p>\u00abSee polnud eelmine aasta \u00fcks ja ainus kord, kui tundsin, et tervis pole nii hea, kui v\u00f5iks. Pidin enda jaoks lahti m\u00f5testama, kuidas sporditeekonda j\u00e4tkata, tervist ja enesetunnet parandada,\u00bb meenutas loo peategelane.<\/p>\n<p>Kaljula oli 2025. aastaks saavutanud eesm\u00e4rgip\u00e4raselt elu k\u00f5rgeima kaalu, mis p\u00fcsis 75\u201376 kilo ringis. Paraku tundis ta, et suurem kehamass ei anna tulemustele eriti juurde \u2013 sellest tulenevalt s\u00fcndis otsus tulla kaalukategoorias alla ja hakata j\u00f5udu proovima kuni 69kiloste naiste hulgas.<\/p>\n<p>\u00abSee on olnud elus esmakordne kaalulangus, mille puhul olen s\u00e4ilitanud \u00f5ige eesm\u00e4rgi ja teinud asja targalt. Aastaga olen suutnud parandada nii f\u00fc\u00fcsilist kui vaimset vormi. 2025. aastal vaevasid mind terviseh\u00e4dad ja vigastused, vaimseltki oli v\u00e4ga raske,\u00bb tunnistas Kaljula, keda on alati innustanud suured eesm\u00e4rgid, niisiis pani uue kaalukategooria sihikule v\u00f5tmine ta silma uuesti s\u00e4rama.<\/p>\n","protected":false},"excerpt":{"rendered":"Kuigi Kaljula j\u00f5udis oma ala ja v\u00f5istlusspordi juurde v\u00e4ga hilja ehk 23aastasena, on tal n\u00fc\u00fcdseks ette n\u00e4idata aukartust&hellip;\n","protected":false},"author":2,"featured_media":179417,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[37,33,35,34,36,80192,10802,51504,159,158],"class_list":{"0":"post-179416","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sport","8":"tag-ee","9":"tag-eesti","10":"tag-eesti-keel","11":"tag-estonia","12":"tag-estonian","13":"tag-gunter-koovit","14":"tag-karmen-kaljula","15":"tag-margus-silbaum","16":"tag-sport","17":"tag-sports"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/116583719572647806","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/179416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=179416"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/179416\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/179417"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=179416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=179416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=179416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}