{"id":196719,"date":"2026-06-06T06:21:07","date_gmt":"2026-06-06T06:21:07","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/196719\/"},"modified":"2026-06-06T06:21:07","modified_gmt":"2026-06-06T06:21:07","slug":"mida-tegelikult-teeb-roosa-himaalaja-soola-lisamine-joogivette","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/196719\/","title":{"rendered":"Mida tegelikult teeb roosa Himaalaja soola lisamine joogivette?"},"content":{"rendered":"<p class=\"Paragraph SCXW35172411 BCX0\">Kuigi n\u00e4puotsat\u00e4is roosat Himaalaja soola ei kujuta iseenesest ohtu, suurendab see siiski p\u00e4evast naatriumitarbimist, mis v\u00f5ib olla juba niigi suurem kui inimesed arvavad. Organismil on normaalseks toimimiseks naatriumi vaja umbes 500 mg p\u00e4evas \u2013 see on suhteliselt v\u00e4ike kogus. N\u00e4iteks sisaldab juba \u00fcks teelusikat\u00e4is roosat Himaalaja soola naatriumi ligikaudu 2200 mg. Seda on peaaegu sama palju kui tavalises jodeeritud lauasoolas, mille \u00fches teelusikat\u00e4ies on naatriumi 2300 mg.<\/p>\n","protected":false},"excerpt":{"rendered":"Kuigi n\u00e4puotsat\u00e4is roosat Himaalaja soola ei kujuta iseenesest ohtu, suurendab see siiski p\u00e4evast naatriumitarbimist, mis v\u00f5ib olla juba&hellip;\n","protected":false},"author":2,"featured_media":196720,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[12],"tags":[26,27,37,33,35,34,36,31,32,21,12565,28,29,82973,82974,19,25,82972,82975,19881,82976,54815,23,24,22,20,30],"class_list":["post-196719","post","type-post","status-publish","format-standard","has-post-thumbnail","category-eesti","tag-breaking-news","tag-breakingnews","tag-ee","tag-eesti","tag-eesti-keel","tag-estonia","tag-estonian","tag-featured-news","tag-featurednews","tag-headlines","tag-korge-vererohk","tag-latest-news","tag-latestnews","tag-lauasool","tag-naatrium","tag-news","tag-populaarseimad-lood","tag-roosa-himaalaja-sool","tag-soolatarbimine","tag-sudame-veresoonkonnahaigused","tag-toitumismuudid","tag-toodeldud-toit","tag-top-stories","tag-topstories","tag-uldised-uudised","tag-uudised","tag-viimased-uudised"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/116701723703635444","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/196719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=196719"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/196719\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/196720"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=196719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=196719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=196719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}