{"id":206099,"date":"2026-06-17T06:29:11","date_gmt":"2026-06-17T06:29:11","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/206099\/"},"modified":"2026-06-17T06:29:11","modified_gmt":"2026-06-17T06:29:11","slug":"shania-twaini-aus-ulestunnistus-naiseks-olemise-raskeimast-etapist","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/206099\/","title":{"rendered":"Shania Twaini aus \u00fclestunnistus naiseks olemise raskeimast etapist"},"content":{"rendered":"<p>V\u00e4ljaandele The Times kergitas Shania eesriiet oma \u00fcleminekuea kogemuselt. Maailmakuulsa ikooni jaoks oli menopaus karm \u0161okk. \u00abMenopausi ajal kaotad sa kontrolli oma keha \u00fcle,\u00bb tunnistas Shania. \u00ab\u00c4kitselt olin ma pidevalt paistes ja punnis, kontroll oli t\u00e4ielikult kadunud. Ma lihtsalt ei suutnud enam paari kilo maha v\u00f5tta.\u00bb<\/p>\n<p>\u00c4kiline puhitus, rasva kangekaelne kogunemine piha \u00fcmber ja t\u00f5demus, et aastak\u00fcmneid t\u00f6\u00f6tanud kaalulangetusmeetodid lihtsalt ei toimi enam \u2013 see pole pelgalt f\u00fc\u00fcsiline \u00fcleminek. See on identiteedikriis. Kui keha, mida oled tundnud aastak\u00fcmneid nagu oma viit s\u00f5rme, otsustab j\u00e4rsku minna t\u00e4iesti oma rada, tundub see reetmisena.<\/p>\n<p>Shania meenutab valusaid hetki, mida ta veetis oma garderoobis enne lavale astumist. \u00abV\u00e4ltisin peegleid. Ma vihkasin oma keha. M\u00f5tlesin, et oh issand, ma ei suuda seda muutuvat keha taluda. Aga see oli nii ebatervislik. Kuidas on v\u00f5imalik elada nii, et sa ei suuda endale otsagi vaadata?\u00bb<\/p>\n<p>Enne kui Shania s\u00f5lmis oma kehaga rahu, tegi ta seda, mida paljud naised paanikas proovivad: ta p\u00fc\u00fcdis oma keha n\u00e4ljaga tagasi kuulekusele sundida. Ta treenis raevukalt ning j\u00e4ttis men\u00fc\u00fcst v\u00e4lja k\u00f5ik rasva ja suhkru. \u00abMa kurnasin oma keha palju rohkem, kui toitsin,\u00bb t\u00f5deb ta tagantj\u00e4rele.<\/p>\n<p>Tulemuseks ei olnud kahek\u00fcmneaastase t\u00fcdruku figuur. Selle asemel \u00e4genes vana reievigastus ja organism vaevles pingutustest taastumisega.<\/p>\n<p>\u00d5nneks m\u00f5istis Shania \u00f5igel ajal, et peab oma elustiili ja eelk\u00f5ige m\u00f5tteviisi muutma. \u00abN\u00fc\u00fcd ma \u00fctlen: tooge mulle k\u00f5ik peeglid, ma kavatsen end terve p\u00e4eva imetleda!\u00bb naerab Shania. \u00abMenopaus on olnud mulle tegelikult v\u00e4ga hea, sest see \u00f5petas mind m\u00f5istma, et on asju, mida sa lihtsalt ei saa kontrollida.\u00bb<\/p>\n","protected":false},"excerpt":{"rendered":"V\u00e4ljaandele The Times kergitas Shania eesriiet oma \u00fcleminekuea kogemuselt. Maailmakuulsa ikooni jaoks oli menopaus karm \u0161okk. \u00abMenopausi ajal&hellip;\n","protected":false},"author":2,"featured_media":206100,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[80],"tags":[26,27,37,33,35,67,34,36,31,32,21,28,29,95,4988,19,25,998,4989,2928,23,24,22,20,30,92,93,94],"class_list":["post-206099","post","type-post","status-publish","format-standard","has-post-thumbnail","category-maailm","tag-breaking-news","tag-breakingnews","tag-ee","tag-eesti","tag-eesti-keel","tag-elustiil","tag-estonia","tag-estonian","tag-featured-news","tag-featurednews","tag-headlines","tag-latest-news","tag-latestnews","tag-maailm","tag-moeuudised","tag-news","tag-populaarseimad-lood","tag-sobranna","tag-soovitused","tag-suhted","tag-top-stories","tag-topstories","tag-uldised-uudised","tag-uudised","tag-viimased-uudised","tag-world","tag-world-news","tag-worldnews"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/116764040833711143","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/206099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=206099"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/206099\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/206100"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=206099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=206099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=206099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}