{"id":20981,"date":"2025-10-16T13:42:07","date_gmt":"2025-10-16T13:42:07","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/20981\/"},"modified":"2025-10-16T13:42:07","modified_gmt":"2025-10-16T13:42:07","slug":"onkoloog-hoiatab-%e2%9f%a9-ule-50-aastased-naised-peaksid-sooma-rohkem-seda-toiduainet","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/20981\/","title":{"rendered":"ONKOLOOG HOIATAB \u27e9 \u00dcle 50-aastased naised peaksid s\u00f6\u00f6ma rohkem seda toiduainet"},"content":{"rendered":"<p>Ameerika \u00dchendriigist p\u00e4rit onkoloog dr Bhavana Pathak r\u00f5hutab \u00fcht konkreetset toitu, mille lisamine igap\u00e4evamen\u00fc\u00fcsse v\u00f5ib anda \u00fcle 50-aastastele naistele m\u00e4rkimisv\u00e4\u00e4rse tervisekasu. Nimelt v\u00f5iksid naised s\u00fc\u00fca rohkem brokolit.<\/p>\n<p>\u00abBrokoli sisaldab prebiootilisi kiudaineid, taimset valku ja sulforafaani \u2013 olulisi v\u00e4hivastaseid koostisosi, mis toidavad meie soolestikku tervislike kiudainetega, et v\u00e4hendada p\u00f5letikku, s\u00e4ilitada ainevahetuslikku tasakaalu, v\u00e4hendada DNA kahjustusi ja h\u00e4vitada v\u00e4hirakke,\u00bb loetleb arst brokolist saadavaid kasulikke omadusi.<\/p>\n","protected":false},"excerpt":{"rendered":"Ameerika \u00dchendriigist p\u00e4rit onkoloog dr Bhavana Pathak r\u00f5hutab \u00fcht konkreetset toitu, mille lisamine igap\u00e4evamen\u00fc\u00fcsse v\u00f5ib anda \u00fcle 50-aastastele&hellip;\n","protected":false},"author":2,"featured_media":20982,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[26,27,37,33,35,34,36,31,32,21,28,29,9787,19,12114,12115,25,8333,308,23,24,22,20,30],"class_list":{"0":"post-20981","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-uldised-uudised","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-ee","11":"tag-eesti","12":"tag-eesti-keel","13":"tag-estonia","14":"tag-estonian","15":"tag-featured-news","16":"tag-featurednews","17":"tag-headlines","18":"tag-latest-news","19":"tag-latestnews","20":"tag-naine","21":"tag-news","22":"tag-onkoloog","23":"tag-onkoloogia","24":"tag-populaarseimad-lood","25":"tag-rinnavahk","26":"tag-tervis","27":"tag-top-stories","28":"tag-topstories","29":"tag-uldised-uudised","30":"tag-uudised","31":"tag-viimased-uudised"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/20981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=20981"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/20981\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/20982"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=20981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=20981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=20981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}