{"id":218387,"date":"2026-07-01T16:40:09","date_gmt":"2026-07-01T16:40:09","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/218387\/"},"modified":"2026-07-01T16:40:09","modified_gmt":"2026-07-01T16:40:09","slug":"mulla-jahib-em-i-eel-stabiilsust-iga-suurem-voistlus-annab-palju-juurde-kergejoustik","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/218387\/","title":{"rendered":"M\u00fclla jahib EM-i eel stabiilsust: iga suurem v\u00f5istlus annab palju juurde | Kergej\u00f5ustik"},"content":{"rendered":"<p>T\u00e4navu USA-s L\u00f5una-Dakota \u00fclikooli l\u00f5petanud teivash\u00fcppaja Marleen M\u00fclla j\u00e4i oma Prantsusmaal tehtud Euroopa v\u00e4lihooaja avav\u00f5istlusega rahule ning saab muretult vaadata EM-i suunas.<\/p>\n<p>M\u00fclla alustas Euroopa v\u00e4lihooaega juuni teises pooles toimunud v\u00f5istlusega Prantsusmaal Montreuil&#8217;s, kus \u00fcletas teisel katsel k\u00f5rguse 4.50. &#8220;Pariisi v\u00f5istlus l\u00e4ks p\u00e4ris h\u00e4sti, p\u00e4rast USA-st tagasi tulemist oli kaks p\u00e4eva aega kohaneda ja selle pealt tuli v\u00e4ga hea v\u00f5istlus. V\u00f5tsin n\u00e4dalakese aktiivset puhkust, k\u00e4isin Euroopas ringi ja n\u00fc\u00fcd olen viimased neli-viis p\u00e4eva trennilainel tagasi. Tunne on v\u00e4ga hea, parem, kui oli enne,&#8221; kinnitas M\u00fclla Vikerraadioga r\u00e4\u00e4kides.<\/p>\n<p>L\u00e4hituleviku osas M\u00fclla muretsema ei pea, sest Euroopa meistriv\u00f5istluste pilet on tal taskus ning mingeid norme taga ajada ei tule. &#8220;Eks see mingit meelerahu ikka annab, et ma ei pea selle p\u00e4rast muretsema ja saan teha k\u00f5iki v\u00f5istlusi, mida ise tahan. Saan rahulikult v\u00f5tta, teen, mida agent pakub,&#8221; \u00fctles ta.<\/p>\n<p>Veebruari keskel h\u00fcppas M\u00fclla uueks Eesti rekordiks 4.60 ning parandas n\u00e4dal hiljem tippmarki veel kolme sentimeetri v\u00f5rra. NCAA sisemeistriv\u00f5istlustel sai eestlanna 4.61-ga h\u00f5bemedali, aga sisemaailmameistriv\u00f5istlustel j\u00e4i parimaks 4.35 ning oma viimastel NCAA meistriv\u00f5istlustel 4.39.<\/p>\n<p>&#8220;Tunnen, et iga suurem v\u00f5istlus annab v\u00e4ga palju juurde, n\u00e4iteks, kuidas oma emotsioone vallata; samamoodi ka NCAA finaal, kus p\u00f5rusin. M\u00e4rtsikuine MM andis samuti kogemuse poolest h\u00e4sti palju: kuidas arvestada USA reisiga, kuidas oma keha tunnetada, mis p\u00e4eval on k\u00f5ige parem olemine. N\u00fc\u00fcd olen selle koha pealt natuke targem,&#8221; s\u00f5nas M\u00fclla.<\/p>\n<p>Eesti rekordinaise s\u00f5nul on tema suurimaks eesm\u00e4rgiks saavutada stabiilsus. &#8220;Eks ikkagi tahan h\u00fcpata k\u00f5rgemale ja paremini esineda, stabiilsust veelgi t\u00f5sta. Kui igal v\u00f5istlusel h\u00fcppaks 4.50+, t\u00e4hendab, et saaksin kolm katset isikliku rekordi peal v\u00f5i seal l\u00e4hedal. Ka need kolm v\u00f5istlust USA-s n\u00e4itasid, et need k\u00f5rgused muutuvad mugavamaks.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"T\u00e4navu USA-s L\u00f5una-Dakota \u00fclikooli l\u00f5petanud teivash\u00fcppaja Marleen M\u00fclla j\u00e4i oma Prantsusmaal tehtud Euroopa v\u00e4lihooaja avav\u00f5istlusega rahule ning saab&hellip;\n","protected":false},"author":2,"featured_media":218388,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[18],"tags":[37,33,35,34,36,3802,159,158],"class_list":["post-218387","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sport","tag-ee","tag-eesti","tag-eesti-keel","tag-estonia","tag-estonian","tag-marleen-mulla","tag-sport","tag-sports"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/116845715452435888","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/218387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=218387"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/218387\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/218388"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=218387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=218387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=218387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}