{"id":218762,"date":"2026-07-02T06:28:10","date_gmt":"2026-07-02T06:28:10","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/218762\/"},"modified":"2026-07-02T06:28:10","modified_gmt":"2026-07-02T06:28:10","slug":"toitumisnoustaja-hoiatus-poesalat-on-kaalulangetaja-suurim-vaenlane","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/218762\/","title":{"rendered":"Toitumisn\u00f5ustaja hoiatus: poesalat on kaalulangetaja suurim vaenlane"},"content":{"rendered":"<p>Valmissalat on paljudele kindel valik kiireks l\u00f5unas\u00f6\u00f6giks. See tundub mugav, tervislik, annab vajaliku portsu k\u00f6\u00f6givilju ega n\u00f5ua keset kiiret argip\u00e4eva erilist nuputamist. Toitumisn\u00f5ustaja Marjo Rantala aga p\u00f5rutab, et salat ei ole t\u00e4iskasvanud inimesele piisav l\u00f5unas\u00f6\u00f6k. Isegi mitte istuva eluviisiga kontorit\u00f6\u00f6tajale, kelle p\u00e4evane energiavajadus on v\u00e4ike!<\/p>\n","protected":false},"excerpt":{"rendered":"Valmissalat on paljudele kindel valik kiireks l\u00f5unas\u00f6\u00f6giks. See tundub mugav, tervislik, annab vajaliku portsu k\u00f6\u00f6givilju ega n\u00f5ua keset&hellip;\n","protected":false},"author":2,"featured_media":218763,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[80],"tags":[26,27,89366,37,33,35,34,36,31,32,21,2120,28,29,95,19,25,89367,28037,89364,23,24,22,20,52491,89365,30,92,93,94],"class_list":["post-218762","post","type-post","status-publish","format-standard","has-post-thumbnail","category-maailm","tag-breaking-news","tag-breakingnews","tag-caesari-salat","tag-ee","tag-eesti","tag-eesti-keel","tag-estonia","tag-estonian","tag-featured-news","tag-featurednews","tag-headlines","tag-kaalulangetus","tag-latest-news","tag-latestnews","tag-maailm","tag-news","tag-populaarseimad-lood","tag-salatibaar","tag-taisteraleib","tag-toitumisnoustaja-marjo-rantala","tag-top-stories","tag-topstories","tag-uldised-uudised","tag-uudised","tag-valk","tag-valmissalat","tag-viimased-uudised","tag-world","tag-world-news","tag-worldnews"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/116848971095028373","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/218762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=218762"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/218762\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/218763"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=218762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=218762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=218762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}