\u201eMa ei tea, kas see oli Ozempic, aga tegemist oli [s\u00fcstitava ravimiga], mis mulle v\u00e4lja kirjutati,\u201c \u00fctles J\u00f5ekalda ja lisas, et \u00fches kuus tehti talle neli s\u00fcsti. \u201eMa sain seda teha t\u00e4nu sellele, et mul olid k\u00f5ik salvestused tehtud ja teadsin, et kuu aega polnud mul probleemi seda teha,\u201c t\u00f5des J\u00f5ekalda.<\/p>\n
Telemehe s\u00f5nul l\u00f5i kaalulangetusravim teda t\u00e4ielikult rivist v\u00e4lja. \u201eEsimesed kolm p\u00e4eva olin voodis pikali ja \u00e4gisesin, siis toibusin,\u201c meenutas J\u00f5ekalda. \u201eMa olin ikka nii rivist v\u00e4ljas! Ja ma ei s\u00f6\u00f6nudki mitte midagi,\u201c r\u00e4\u00e4kis J\u00f5ekalda ja lisas, et v\u00f5ttis kaalust alla vaid \u00fche kilogrammi.<\/p>\n
2022. aastal tunnistas J\u00f5ekalda Kroonikale<\/a>, et rohkem kui pool oma elust on ta tegelenud kaaluj\u00e4lgimisega ja see ei ole teda viinud kuhugi. \u201eKaalun 88 kilo, aga arsti arvates v\u00f5iksin kaotada veel k\u00fcmme kilo. V\u00f5itlus ja distsipliin kestavad iga jumala p\u00e4ev ja iga jumala toidukord ja see on nii raske. Olen endaga pidevalt sisemiselt t\u00fclis, sest sisendan endale, mida v\u00f5in ja mida ei tohi s\u00fc\u00fca,\u201c r\u00e4\u00e4kis ta siis.<\/p>\n \u201e\u00dctlen endale: \u00e4ra s\u00f6\u00f6 kartulisalatit, \u00e4ra s\u00f6\u00f6 friikaid, \u00e4ra s\u00f6\u00f6 burgerit, \u00e4ra s\u00f6\u00f6 pitsat. Mulle kohutavalt maitseb juust ja mulle kohutavalt maitseb j\u00e4\u00e4tis \u2013 issand ja issand, kuidas ma iseendaga v\u00f5itlen, sest ei saa juustu ega j\u00e4\u00e4tist nii palju kui sooviks!\u201c<\/p>\n M\u00f5tteviisi muutus saabus 2006. aasta mais. \u201eSiis oli mul kaks silmiavavat kogemust. Suve hakul ajasin end siilipeaks. Nii oli telesaate \u201eEesti vs J\u00f5ekalda\u201c jaoks vaja. Juuksed maas, seisin Kuressaare linnas asfaldil, vaatasin oma varju ja sain aru, et olen nii suur, et ei suuda teha vahet, kus l\u00f5peb pea ja algab kael. See oli ikka p\u00e4ris \u00f5udne. J\u00e4rgmine t\u00f5ehetk oli Sepo Seemani s\u00fcnnip\u00e4eval P\u00e4rnus. Kaalusin siis 98 kilo ja Sepo hoovi peal m\u00e4ngiti jalkamat\u0161i \u201ePaksud versus naised\u201c. Mind h\u00fc\u00fcti ka kampa.\u201c<\/p>\n Kuidas see lugu Sind end tundma pani?
\n Saada
\n
\n Kommenteeri
\n <\/a>
\n Loe kommentaare (74) <\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"\u201eMa ei tea, kas see oli Ozempic, aga tegemist oli [s\u00fcstitava ravimiga], mis mulle v\u00e4lja kirjutati,\u201c \u00fctles J\u00f5ekalda…\n","protected":false},"author":2,"featured_media":23808,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[26,27,37,33,35,34,36,31,32,21,12054,28,29,7254,19,25,23,24,22,20,30],"class_list":{"0":"post-23807","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-uldised-uudised","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-ee","11":"tag-eesti","12":"tag-eesti-keel","13":"tag-estonia","14":"tag-estonian","15":"tag-featured-news","16":"tag-featurednews","17":"tag-headlines","18":"tag-kristjan-joekalda","19":"tag-latest-news","20":"tag-latestnews","21":"tag-mattias-naan","22":"tag-news","23":"tag-populaarseimad-lood","24":"tag-top-stories","25":"tag-topstories","26":"tag-uldised-uudised","27":"tag-uudised","28":"tag-viimased-uudised"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/23807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=23807"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/23807\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/23808"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=23807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=23807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=23807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}