{"id":243093,"date":"2026-08-03T08:51:09","date_gmt":"2026-08-03T08:51:09","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/243093\/"},"modified":"2026-08-03T08:51:09","modified_gmt":"2026-08-03T08:51:09","slug":"miks-me-naeme-veidraid-unenagusid-uuring-leidis-seose-iseloomu-ja-unenagude-vahel","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/243093\/","title":{"rendered":"Miks me n\u00e4eme veidraid unen\u00e4gusid? Uuring leidis seose iseloomu ja unen\u00e4gude vahel"},"content":{"rendered":"<p>Ajakirjas Communications Psychology avaldatud <a rel=\"noopener follow nofollow\" target=\"_blank\" href=\"https:\/\/www.nature.com\/articles\/s44271-026-00447-2\" data-rel-date-range=\"[]\">uuringu <\/a>valimis oli 207 Itaalia t\u00e4iskasvanut, kes kirjeldasid aastatel 2020\u20132024 iga p\u00e4ev nii oma unen\u00e4gusid kui ka p\u00e4evaseid s\u00fcndmusi. Kokku said teadlased \u00fcle 3300 kirjelduse.<\/p>\n<p class=\"isSelectedEnd\">Teadlased leidsid, et unen\u00e4gudes esines argieluga v\u00f5rreldes v\u00e4hem eneseanal\u00fc\u00fcsi, kuid palju eredaid kujutluspilte, inimesi ja ebatavalisi s\u00fcndmusi.<\/p>\n<p class=\"isSelectedEnd\">Inimesed, kes kalduvad sagedamini hajameelsusele ja uitm\u00f5tetele, n\u00e4gid katkendlikumaid ning kaleidoskoopilisemaid unen\u00e4gusid. Need, kes otsivad unen\u00e4gudest s\u00fcgavamat t\u00e4hendust, kirjeldasid aga emotsionaalsemaid, realistlikumaid ja detailirohkemaid unen\u00e4gusid.<\/p>\n<p class=\"isSelectedEnd\">Uurijad anal\u00fc\u00fcsisid eraldi ka 2020. aasta kevadise koroonapandeemia range sulgemisperioodi unen\u00e4gusid. Sel ajal esines neis sagedamini piirangutunnet ja tugevaid emotsioone. P\u00e4rast tavap\u00e4rasema elu taastumist need tunnused j\u00e4rk-j\u00e4rgult taandusid.<\/p>\n<p>Tulemused viitavad, et unen\u00e4gude sisu kujuneb inimese p\u00fcsivate isikuomaduste ja juhuslike igap\u00e4evaste kogemuste koosm\u00f5jul. Teadlaste hinnangul v\u00f5ib nende t\u00f6\u00f6st olla tulevikus abi \u00e4revuse, \u00f5udusunen\u00e4gude ja uneh\u00e4irete paremaks m\u00f5istmiseks.<\/p>\n<p>Kuidas see lugu Sind end tundma pani? Saada <a href=\"https:\/\/forte.delfi.ee\/artikkel\/120601230\/miks-me-naeme-veidraid-unenagusid-uuring-leidis-seose-iseloomu-ja-unenagude-vahel\/kommentaarid\" class=\"article-body-bottom__comment article-body-bottom__comment--write button button--primary button--size-auto\" rel=\"nofollow noopener\" target=\"_blank\"> Kommenteeri <\/a><a href=\"https:\/\/forte.delfi.ee\/artikkel\/120601230\/miks-me-naeme-veidraid-unenagusid-uuring-leidis-seose-iseloomu-ja-unenagude-vahel\/kommentaarid\" class=\"article-body-bottom__comment article-body-bottom__comment--read button button--size-auto\" rel=\"nofollow noopener\" target=\"_blank\"> Loe kommentaare (3)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ajakirjas Communications Psychology avaldatud uuringu valimis oli 207 Itaalia t\u00e4iskasvanut, kes kirjeldasid aastatel 2020\u20132024 iga p\u00e4ev nii oma&hellip;\n","protected":false},"author":2,"featured_media":243094,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[16],"tags":[37,33,35,173,34,36,140,96167],"class_list":["post-243093","post","type-post","status-publish","format-standard","has-post-thumbnail","category-meelelahutus","tag-ee","tag-eesti","tag-eesti-keel","tag-entertainment","tag-estonia","tag-estonian","tag-meelelahutus","tag-unenaod"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/117030727522398037","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/243093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=243093"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/243093\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/243094"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=243093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=243093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=243093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}