{"id":261722,"date":"2026-08-26T20:19:09","date_gmt":"2026-08-26T20:19:09","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/261722\/"},"modified":"2026-08-26T20:19:09","modified_gmt":"2026-08-26T20:19:09","slug":"pm-ungaris-%e2%9f%a9-heiko-rannula-tuleb-teise-etapi-koige-olulisem-mang-keskparasest-esitusest-ei-piisa","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/261722\/","title":{"rendered":"PM UNGARIS \u27e9 Heiko Rannula: tuleb teise etapi k\u00f5ige olulisem m\u00e4ng, keskp\u00e4rasest esitusest ei piisa"},"content":{"rendered":"<p class=\"MsoNormal\">Rannula pidi m\u00e4ngueelse p\u00e4eva \u00f5htusel treeningul hoolealuseid kohati veidi h\u00e4\u00e4lekamalt ergutama. \u00abTavaline m\u00e4ngueelne treening. K\u00f5ige paremat minekut kohe ei leia, meestel on m\u00e4ng juba m\u00f5tetes, oma kehasid natuke hoitakse ja siis see tavaliselt kukub v\u00e4lja niisuguse natuke unise olekuna. Kogemuste pealt v\u00f5ib \u00f6elda, et head m\u00e4ngud pigem ongi sageli tulnud kehva trenni pealt. Nii et k\u00f5ik oli tavap\u00e4rane,\u00bb selgitas Rannula.<\/p>\n","protected":false},"excerpt":{"rendered":"Rannula pidi m\u00e4ngueelse p\u00e4eva \u00f5htusel treeningul hoolealuseid kohati veidi h\u00e4\u00e4lekamalt ergutama. \u00abTavaline m\u00e4ngueelne treening. K\u00f5ige paremat minekut kohe&hellip;\n","protected":false},"author":2,"featured_media":261723,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[18],"tags":[101591,37,33,35,3119,34,36,101592,1180,41,109,5132,115,100825,10181,101593,159,158,118,100823],"class_list":["post-261722","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sport","tag-adam-somogyi","tag-ee","tag-eesti","tag-eesti-keel","tag-eesti-korvpallikoondis","tag-estonia","tag-estonian","tag-gyorgi-goloman","tag-heiko-rannula","tag-henri-drell","tag-itaalia","tag-kasper-suurorg","tag-leedu","tag-miskolc","tag-mm-valiksari","tag-nate-reuvers","tag-sport","tag-sports","tag-ungari","tag-zoltan-perl"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/117163665873532388","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/261722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=261722"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/261722\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/261723"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=261722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=261722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=261722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}