Vaimse tervise \u00f5de Andra \u00d5ismaa r\u00e4\u00e4kis “Terevisioonis”, et meie \u00fchiskonnas on alkohol nii tavaline asi, et igap\u00e4evaseid ja regulaarseid koguseid ei peeta millekski.<\/p>\n
Igap\u00e4evaste meelelahutus-tegevuste k\u00f5rvale r\u00fc\u00fcbatud klaasikeste v\u00f5i pudelite kogust kiputakse pisendama. “Ma arvan, et see on pigem mitteteadlik ja tahakski \u00f6elda, et natukene tarbin, mis ta siis ikka on. P\u00e4ris raske on hinnata, mis see kogus on, kui sa seda t\u00e4pselt m\u00f5\u00f5tma ei hakka. Enamustel inimestel on kuklas teadmine, et tegelikult see vast ei ole nii hea. Ja siis on ju parem mitte teada,” selgitas \u00d5ismaa.<\/p>\n
“Meil on alkoholi tarbimine kultuuriline, \u00fchiskonnas on ta meil legaalne m\u00f5nuaine, millel on k\u00fcll v\u00e4ikesed piirangud. Kohe hommikul kell kaheksa ei saa, peab kella k\u00fcmneni ootama. On ka vanusepiirangud. Aga ta on meil ikkagi legaalselt k\u00e4ttesaadav. Ta on igal pool olemas ja n\u00e4ha. Tavap\u00e4rane. Sellep\u00e4rast me v\u00f5tame alkoholi kui suhteliselt tavalist asja, mis kaasneb \u00fcritustega, pidustustega,” r\u00e4\u00e4kis \u00d5ismaa, kelle s\u00f5nul on alkoholis\u00f5ltuvus r\u00e4nk.<\/p>\n
“Kui me r\u00e4\u00e4gime s\u00f5ltuvusest, siis h\u00e4sti vanasse aega minnes vaadati s\u00f5ltuvust pigem moraalsena: inimesel ei ole tahet, ei suuda, peab ennast kokku v\u00f5tma. T\u00e4na ikkagi n\u00e4eme, et see on ajuhaigus. Lihtsalt \u00f6eldes aju juba t\u00f6\u00f6tab teistmoodi. See pole p\u00e4ris nii, et v\u00f5ta ennast kokku ja “\u00e4ra teha” ega “\u00e4ra tee”,” selgitas \u00d5ismaa. T\u00e4iesti uueks teha v\u00f5i tagasi p\u00f6\u00f6rata asju p\u00e4ris ei saa, aga protsesse saab peatada v\u00f5i aeglustada.<\/p>\n
\u00d5ismaa kogemusel tulevad probleemiga alkoholiga v\u00e4lja teiste kaebuste k\u00e4igus. “Kui inimene t\u00f5esti \u00fctleb, et ta tahab alkoholis\u00f5ltuvusest loobuda, siis vaatamegi, mis see s\u00f5ltuvuse sisu on. Mida ta tarbib, kui palju, mis ajast, kas see seostub millegagi. M\u00e4rka, millal sa jood, millised olukorrad need on. Kas sul on vaja seda l\u00f5unas\u00f6\u00f6gil? V\u00f5i on see s\u00f6\u00f6gi tegemise taustal? V\u00f5i on mingi \u00e4revus v\u00f5i pahandus, millega sa ei oska toime tulla,” r\u00e4\u00e4kis \u00d5ismaa.<\/p>\n
“Siin v\u00f5ivad olla m\u00e4ngus ka lihtsad harjumused. Teen k\u00fclmkapi ukse lahti, tekib soov midagi v\u00f5tta, v\u00f5i l\u00e4hen poodi ja n\u00e4en suurt letti,” lisas ta.<\/p>\n","protected":false},"excerpt":{"rendered":"Vaimse tervise \u00f5de Andra \u00d5ismaa r\u00e4\u00e4kis “Terevisioonis”, et meie \u00fchiskonnas on alkohol nii tavaline asi, et igap\u00e4evaseid ja…\n","protected":false},"author":2,"featured_media":267432,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[16],"tags":[1403,8694,103589,37,33,35,173,34,36,140,102882,4213,56377],"class_list":["post-267431","post","type-post","status-publish","format-standard","has-post-thumbnail","category-meelelahutus","tag-alkohol","tag-alkoholism","tag-andra-oismaa","tag-ee","tag-eesti","tag-eesti-keel","tag-entertainment","tag-estonia","tag-estonian","tag-meelelahutus","tag-septembris-ei-joo","tag-vaimne-tervis","tag-vaimse-tervise-ode"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/117206554186581195","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/267431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=267431"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/267431\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/267432"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=267431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=267431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=267431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}