{"id":268935,"date":"2026-09-05T07:05:08","date_gmt":"2026-09-05T07:05:08","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/268935\/"},"modified":"2026-09-05T07:05:08","modified_gmt":"2026-09-05T07:05:08","slug":"trummar-borka-tegi-elus-kannapoorde-halvast-pahest-loobumine-viis-ulekilod","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/268935\/","title":{"rendered":"Trummar Borka tegi elus kannap\u00f6\u00f6rde: halvast pahest loobumine viis \u00fclekilod"},"content":{"rendered":"<p>\u201eSee suvi oli erakordselt tore ja pigem kiire, aga kui \u00f5htul koju j\u00f5uad, siis tahaks korra l\u00f5dvestuda ka. Siis satubki v\u00e4ike veini- v\u00f5i viskiklaas n\u00e4ppu,\u201c r\u00e4\u00e4gib Borka. <\/p>\n<p>Alkoholist loobumine on tema jaoks juba vilja kandnud. Seitse n\u00e4dalat p\u00e4rast alkoholist loobumist astus Borka kaalule ja \u2013 kaalunumber oli v\u00e4henenud viie kilogrammi v\u00f5rra. Ta t\u00f5deb, et alkoholi tarbimisega kujunes v\u00e4lja ka muster rohkem s\u00fc\u00fca.<\/p>\n<p>S\u00f5brad olid k\u00fcll \u00fcllatunud, miks mees keset suve sellise muutuse ette v\u00f5ttis, tema enda jaoks osutus see ettev\u00f5tmine aga \u00fcpris lihtsaks. Seejuures tegi uner\u00fctm korrektuuri \u2013 Borka hakkas \u00e4rkama varakult, olenemata sellest, mis kell oli magama l\u00e4inud. \u00dchtlasi tekkis tal hommikuti soov kohe trumme m\u00e4ngima hakata, milleks oli vaja istuda autorooli.<\/p>\n<p>Aktiivne trenn on Borka jaoks olnud aastaid elu loomulik osa, sest see on k\u00e4inud k\u00e4sik\u00e4es trummiharjutamisega. \u201eMeeldib k\u00f5ik, mis on liikumisega seotud, ja pigem tunnen, et k\u00f5ik alad, mida elus proovinud olen, tulevad ka suht h\u00e4sti v\u00e4lja,\u201c t\u00f5deb ta. J\u00e4rgmise v\u00e4ljakutsena sooviks ta lisaks j\u00f5usaalile proovida ka joogat.<\/p>\n<p>K\u00f5ige rohkem meeldib Borkale k\u00e4ia jooksmas Pirita terviserajal. <\/p>\n<p>\u201eMa k\u00e4in ka talvel v\u00e4ljas jooksmas. \u00d5iged riided selga ja minek!\u201c<\/p>\n<p>Lisaks uutele v\u00e4ljakutsetele sai Borka suvel k\u00e4tte ka v\u00e4ikelaeva juhiloa, mis oli juba mitu aastat olnud tema suur unistus.<\/p>\n<p>Kuidas see lugu Sind end tundma pani?Saada<a href=\"https:\/\/kroonika.delfi.ee\/artikkel\/120607853\/trummar-borka-tegi-elus-kannapoorde-halvast-pahest-loobumine-viis-ulekilod\/kommentaarid\" class=\"button button--primary button--size-auto article-body-bottom__comment article-body-bottom__comment--write\" style=\"\" rel=\"nofollow noopener\" target=\"_blank\">Kommenteeri<\/a><a href=\"https:\/\/kroonika.delfi.ee\/artikkel\/120607853\/trummar-borka-tegi-elus-kannapoorde-halvast-pahest-loobumine-viis-ulekilod\/kommentaarid\" class=\"button button--size-auto article-body-bottom__comment article-body-bottom__comment--read\" style=\"\" rel=\"nofollow noopener\" target=\"_blank\">Loe kommentaare (1)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"\u201eSee suvi oli erakordselt tore ja pigem kiire, aga kui \u00f5htul koju j\u00f5uad, siis tahaks korra l\u00f5dvestuda ka.&hellip;\n","protected":false},"author":2,"featured_media":268936,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[91],"tags":[104004,240,37,33,35,173,34,36,241,140,3746,4758],"class_list":["post-268935","post","type-post","status-publish","format-standard","has-post-thumbnail","category-kuulsused","tag-borka-henss","tag-celebrities","tag-ee","tag-eesti","tag-eesti-keel","tag-entertainment","tag-estonia","tag-estonian","tag-kuulsused","tag-meelelahutus","tag-nexus-ansambel","tag-traffic"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/117217167028017551","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/268935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=268935"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/268935\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/268936"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=268935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=268935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=268935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}