{"id":269295,"date":"2026-09-05T15:55:10","date_gmt":"2026-09-05T15:55:10","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/269295\/"},"modified":"2026-09-05T15:55:10","modified_gmt":"2026-09-05T15:55:10","slug":"ermits-loodan-et-oskused-rullsuusal-kanduvad-ka-suusa-peale-laskesuusatamine","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/269295\/","title":{"rendered":"Ermits: loodan, et oskused rullsuusal kanduvad ka suusa peale | Laskesuusatamine"},"content":{"rendered":"<p>Sel n\u00e4dalavahetusel peetakse Otep\u00e4\u00e4l Tehvandi Spordikeskuses Eesti lahtised meistriv\u00f5istlused suvebiatlonis. Laup\u00e4evastes sprindis\u00f5itudes sai Regina Ermits parima eestlasena teise koha, meeste seas oli kiireim kokkuv\u00f5ttes kuuenda koha saanud Jakob Kulbin.<\/p>\n<p>Ermits eksis esimeses tiirus \u00fchel lasul, aga sai p\u00fcstiselt k\u00f5ik viis m\u00e4rki maha ning \u00fcletas 7,5-kilomeetrisel v\u00f5istlusel fini\u0161ijoone ajaga 23.14,7, <a href=\"https:\/\/sport.err.ee\/1610129512\/ermits-jai-sprindis-napilt-voiduta-tomingas-samuti-pjedestaalil\" target=\"_blank\" rel=\"noopener nofollow\">millega saavutas teise koha<\/a>. Rootslanna Annie Lind oli temast 1,8 sekundit kiirem, pjedestaalile p\u00e4\u00e4ses ka Tuuli Tomingas, kes kaotas Ermitsale 25,1 sekundiga.<\/p>\n<p>&#8220;Suurt j\u00e4reldust ei ole tarvis teha ja ei tahagi teha. Aga sain teada, et oskused ja v\u00f5imekus rulli peal on olemas, mis ma loodan, et kandub \u00fcha paremini ka suusa peale,&#8221; \u00fctles Ermist p\u00e4rast s\u00f5itu ERR-ile. &#8220;Suviti olen rullsuusatamisega h\u00e4das olnud, pigem panin t\u00e4na laskmise koha pealt. Ootused olid suured, viimasel ajal on palju rumalaid vigu sisse tulnud. Olin natuke karm t\u00e4nase suhtes, just lasketiiru koha peal.&#8221;<\/p>\n<p>Ermits r\u00e4\u00e4kis, et on suvise ettevalmistusega rahule j\u00e4\u00e4nud, raskemates trennides on abiks olnud Susan K\u00fclm. &#8220;Minule on see toonud kvaliteedi t\u00f5usu, on olnud sparringut ja tagant utsitamist. Kindlasti ei puudu see, et on toredam olnud. Just raskete trennide koha pealt, rahulikke-pikki trenne teha pole kunagi probleem olnud ka \u00fcksi teha. Ongi hea oma m\u00f5tetega vahel olla, aga just kiiremate intervalltreeningute puhul,&#8221; r\u00e4\u00e4kis Ermits.<\/p>\n<p>&#8220;On lihtsam olnud rasketel hetkedel, kumbki ikka meist on selline, et teeme \u00e4ra ja paneme juurde. Oleme selle suutnud \u00e4ra jagada pooleks. Kes t\u00f6\u00f6 osa enda peale v\u00f5tab \u00fche korra, siis j\u00e4rgmine kord v\u00f5tab teine. Loodan, et meil m\u00f5lemal on sellest kasu olnud.&#8221;<\/p>\n<p>&#8220;Paar korda on olnud olukorda, kus olen tundnud, et sellel aastal ei ole \u00fcle piiri l\u00e4inud, aga olen selle l\u00e4hedal olnud. Siis olen p\u00e4ris tugevalt gaasi maha t\u00f5mmanud ja tagasi astunud. Probleemi ei ole olnud trennide ja mahu \u00e4ra tegemisega, aga v\u00e4ga palju kompan piire taastumise ja treeningust efekti saamisega,&#8221; lisas Ermits.<\/p>\n<p>K\u00fclm sai laup\u00e4evases sprindis kuuenda koha (2+0; +41,5), esik\u00fcmnesse mahtusid veel \u00fcheksanda koha saanud Hanna-Brita Kaasik (1+2; +1.39,1) ja k\u00fcmnenda koha saanud Kretel Kaljum\u00e4e (2+1; +1.45,8). Kokku oli v\u00f5istlustules 22 naist.<\/p>\n<p>Meeste seas oli parim eestlane Jakob Kulbin, kes saavutas <a href=\"https:\/\/sport.err.ee\/1610129479\/fotod-kulbin-sai-suvebiatlonis-norra-tippude-jarel-kuuenda-koha\" target=\"_blank\" rel=\"noopener nofollow\">kuuenda koha<\/a> (1+0; +1.20,0). &#8220;Saime teada, et \u00fcldiselt on k\u00f5ik h\u00e4sti l\u00e4inud. Seda, mida suvel treeningud on ka peegeldanud. Tunnen end j\u00e4rjest tugevamalt ja kindlamalt, lasketiirudes samamoodi. Vaadates eelmise aasta protsente, siis t\u00e4na lamades \u00fchega ja kokkuv\u00f5ttes \u00fchega,&#8221; r\u00e4\u00e4kis ta ERR-ile.<\/p>\n","protected":false},"excerpt":{"rendered":"Sel n\u00e4dalavahetusel peetakse Otep\u00e4\u00e4l Tehvandi Spordikeskuses Eesti lahtised meistriv\u00f5istlused suvebiatlonis. Laup\u00e4evastes sprindis\u00f5itudes sai Regina Ermits parima eestlasena teise&hellip;\n","protected":false},"author":2,"featured_media":269296,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[5],"tags":[26,27,37,33,35,34,36,31,32,21,28,29,19,25,13200,6088,104086,23,24,6087,22,20,30],"class_list":["post-269295","post","type-post","status-publish","format-standard","has-post-thumbnail","category-uldised-uudised","tag-breaking-news","tag-breakingnews","tag-ee","tag-eesti","tag-eesti-keel","tag-estonia","tag-estonian","tag-featured-news","tag-featurednews","tag-headlines","tag-latest-news","tag-latestnews","tag-news","tag-populaarseimad-lood","tag-regina-ermits","tag-susan-kulm","tag-suvebiatloni-eesti-meistrivoistlused","tag-top-stories","tag-topstories","tag-tuuli-tomingas","tag-uldised-uudised","tag-uudised","tag-viimased-uudised"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/117219251027685925","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/269295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=269295"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/269295\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/269296"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=269295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=269295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=269295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}