{"id":28512,"date":"2025-10-27T11:48:08","date_gmt":"2025-10-27T11:48:08","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/28512\/"},"modified":"2025-10-27T11:48:08","modified_gmt":"2025-10-27T11:48:08","slug":"zirk-esimesest-voistlusest-peale-pikka-pausi-sain-vastuse-uhele-kusimusele","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/28512\/","title":{"rendered":"Zirk esimesest v\u00f5istlusest peale pikka pausi: sain vastuse \u00fchele k\u00fcsimusele"},"content":{"rendered":"<p>Mullu Pariisi ol\u00fcmpiafinaalis ujunud Zirk otsustas p\u00e4rast eelmise aasta l\u00fchiraja MMi detsembris teha plaanilise v\u00f5istluspausi, et keha ja vaim saaksid tippspordist taastuda ning uus energia kannaks teda Los Angelese ol\u00fcmpiani.<\/p>\n<p>Maikuus treeningutele naasnud 26-aastane ujuja on l\u00fchikese aja jooksul k\u00e4inud kahes kuupikkuses k\u00f5rgm\u00e4estikulaagris USAs ning enne tagasituleku v\u00f5istlust Rotterdamis kogus Zirk treeningkilomeetreid T\u00fcrgis.<\/p>\n<p>Rotterdamis selgitati v\u00e4lja Hollandi koondis, kes osaleb 2.-7. detsembrini peetaval l\u00fchiraja EMil ning kuhu tippvormi rihib ka Zirk. Eestlane p\u00e4lvis 200 m liblikujumises v\u00f5idu ajaga 1.53,43 ning 200- ja 400 m vabaujumises sai kirja 1.45,48 ja 3.43,71.<\/p>\n<p>\u00abK\u00f5ik liigub \u00f5iges suunas,\u00bb\u00a0s\u00f5nas Zirk peale v\u00f5istlust pressiteates. \u00dchtlasi t\u00f5usis ta liblikujumises Euroopa jooksvas hooaja edetabelis viiendaks. \u00abOtsused, mis olen viimase aasta jooksul teinud on end \u00f5igustanud ja kindlasti sain siit kaasa s\u00fcdamerahu ja vastuse k\u00fcsimusele, et mis seisus ma tegelikult olen!\u00bb<\/p>\n<p>Treeningutel valdavalt liblikujumisele fokuseeriv Zirk j\u00e4\u00e4b rahule ka vabaujumisega. 400 meetri distantsil n\u00e4itas ta Euroopa hooaja seitsmendat tulemust. \u00abViimasel p\u00e4eval tundsin end v\u00f5isteldes juba p\u00e4ris koduselt ning sain aru mis ma teen ja miks ma teen,\u00bb\u00a0naeris ujuja.<\/p>\n<p>\u00abEnne v\u00f5istlust kindlasti olid mingid k\u00f5hklused, aga need olid rohkem seotud pisikeste vigastustega siin ja seal. V\u00f5istluste ajal tundsin siiski, et olen 100% valmis ning tulemused kinnitavad seda. Kokkuv\u00f5ttes on olnud v\u00e4ga p\u00f5nev periood ja siit vaja n\u00fc\u00fcd edasi minna Euroopa meistriv\u00f5istlusteni,\u00bb\u00a0lisas Zirk.<\/p>\n","protected":false},"excerpt":{"rendered":"Mullu Pariisi ol\u00fcmpiafinaalis ujunud Zirk otsustas p\u00e4rast eelmise aasta l\u00fchiraja MMi detsembris teha plaanilise v\u00f5istluspausi, et keha ja&hellip;\n","protected":false},"author":2,"featured_media":28513,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[37,33,35,34,36,14631,159,158],"class_list":{"0":"post-28512","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sport","8":"tag-ee","9":"tag-eesti","10":"tag-eesti-keel","11":"tag-estonia","12":"tag-estonian","13":"tag-kregor-zirk","14":"tag-sport","15":"tag-sports"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/115445976684115686","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/28512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=28512"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/28512\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/28513"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=28512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=28512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=28512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}