V\u00e4ike pudelike ingverijooki maksab enamikes poodides mitu eurot. Tootjad p\u00f5hjendavad k\u00f5rget hinda ingveri paljude kasulike omadustega. V\u00e4idetavalt aitab see muu hulgas iivelduse vastu, p\u00e4rsib p\u00f5letikku ja tugevdab immuuns\u00fcsteemi. Pole siis ka ime, et s\u00fcgistalvisel perioodil on ingverimahl ja -tee armastatud joogid. Kuid kas see taim on ikka nii imeline kui v\u00e4idetakse?<\/p>\n
Hiljuti uurisid Leibnizi toiduainete s\u00fcsteemibioloogia instituudi teadlased laboris, kuidas ingver tegelikult immuuns\u00fcsteemile m\u00f5juda v\u00f5ib ja kas tavaliselt jookide ja toiduga saadavatest kogustest \u00fcldse piisab, et see ka t\u00f5esti avalduks. Selle v\u00e4ljaselgitamiseks j\u00f5ud katsealused k\u00f5igepealt t\u00fchja k\u00f5huga 20 minuti jooksul \u00e4ra liitri ingveriteed.<\/p>\n
Ingver viis immuuns\u00fcsteemi h\u00e4ireolukorda<\/p>\n
M\u00f5ne minuti p\u00e4rast suutsid teadlased katsealuste verest tuvastada ingveris sisalduva eeterliku \u00f5li gingerooli, mis annab sellele taimele iseloomuliku terava maitse. Seej\u00e4rel uurisid teadlased katsealuste verd t\u00e4psemalt. Selgus, et ingver viis immuuns\u00fcsteemi rakud t\u00f5epoolest nii-\u00f6elda h\u00e4ireolukorda. Kui laboris simuleeriti bakteritest p\u00f5hjustatud nakkushaigust, reageerisid immuuns\u00fcsteemi rakud sellele tunduvalt tugevamalt. Gingerooliga t\u00f6\u00f6deldud rakud bakteritest p\u00e4rit peptiididele umbes 30 protsenti tugevamini.<\/p>\n
Uurimist\u00f6\u00f6 \u00fche autori toiduainete keemiku Gaby Anderseni s\u00f5nul on v\u00f5imalik, et gingerool toimib samamoodi ka viirusnakkuste puhul, kuigi seni pole seda veel katsetatud. Enamikku \u00abk\u00fclmetushaigusi\u00bb p\u00f5hjustavadki just viirused.<\/p>\n
Aitab p\u00f5letike ja iivelduse vastu<\/p>\n
Ka varasemad uuringud on n\u00e4idanud ingveri viiruste ja p\u00f5letike vastast m\u00f5ju ning see taim on pungil ka tervisele kasulikest antioks\u00fcdantidest. Baierimaal asuva toitumise kompetentsikeskuse teadusajakirjaniku Kathrin Sedlmaieri s\u00f5nul ei ole aga \u00fcheski teadusuuringus seni n\u00e4idatud, et sage ingveri tarbimine aitaks k\u00fclmemal aastaajal hoogsalt levivaid \u00fclemiste hingamisteede viirusnakkusi t\u00f5epoolest t\u00f5husalt ennetada.<\/p>\n","protected":false},"excerpt":{"rendered":"V\u00e4ike pudelike ingverijooki maksab enamikes poodides mitu eurot. Tootjad p\u00f5hjendavad k\u00f5rget hinda ingveri paljude kasulike omadustega. V\u00e4idetavalt aitab…\n","protected":false},"author":2,"featured_media":38542,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[19549,26,27,37,33,35,34,36,31,32,19546,21,11709,19544,19545,19548,19547,28,29,19,7935,25,19543,11054,23,24,22,20,30,9371],"class_list":{"0":"post-38541","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-eesti","8":"tag-antioksudandid","9":"tag-breaking-news","10":"tag-breakingnews","11":"tag-ee","12":"tag-eesti","13":"tag-eesti-keel","14":"tag-estonia","15":"tag-estonian","16":"tag-featured-news","17":"tag-featurednews","18":"tag-gingerool","19":"tag-headlines","20":"tag-immuunsusteem","21":"tag-ingver","22":"tag-ingverijook","23":"tag-ingverimahl","24":"tag-ingveritee","25":"tag-latest-news","26":"tag-latestnews","27":"tag-news","28":"tag-poletik","29":"tag-populaarseimad-lood","30":"tag-shot","31":"tag-suhkur","32":"tag-top-stories","33":"tag-topstories","34":"tag-uldised-uudised","35":"tag-uudised","36":"tag-viimased-uudised","37":"tag-viirusnakkused"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/115520467331779307","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/38541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=38541"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/38541\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/38542"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=38541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=38541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=38541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}