{"id":39020,"date":"2025-11-10T10:15:07","date_gmt":"2025-11-10T10:15:07","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/39020\/"},"modified":"2025-11-10T10:15:07","modified_gmt":"2025-11-10T10:15:07","slug":"magus-murk-%e2%9f%a9-uuring-paljastas-ootamatu-seose-lapsepolve-menuu-ja-infarktiohu-vahel","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/39020\/","title":{"rendered":"MAGUS M\u00dcRK \u27e9 Uuring paljastas ootamatu seose lapsep\u00f5lve men\u00fc\u00fc ja infarktiohu vahel"},"content":{"rendered":"<p>V\u00e4rske uuring <a target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.bmj.com\/content\/391\/bmj-2024-083890\">mainekas teadusajakirjas The BMJ<\/a> kinnitab, et investeering lapse tervisesse tema esimestel eluaastatel tasub end \u00e4ra kogu eluks.<\/p>\n<p>S\u00f5jaj\u00e4rgsed suhkrunormid andsid vastuse<\/p>\n<p>Teadlased kasutasid \u00e4ra olukorda, mis tekkis Suurbritannias p\u00e4rast Teist maailmas\u00f5da. S\u00f5ja ajal ja ka p\u00e4rast seda olid suhkrunormid ranged, kuid 1953. aastal need kaotati. See l\u00f5i ideaalse \u00abloodusliku eksperimendi\u00bb, mis v\u00f5imaldas v\u00f5rrelda lapsi, kes kasvasid \u00fcles suhkrupiirangutega, nendega, kes s\u00fcndisid juba vabamate reeglite ajal.<\/p>\n<p>Uuringusse kaasati \u00fcle 63 000 inimese, kelle terviseandmeid anal\u00fc\u00fcsiti aastak\u00fcmneid hiljem. Tulemused olid rabavad. Mida kauem oli inimene lapseeas suhkrunormidega kokku puutunud, seda v\u00e4iksem oli tema risk haigestuda t\u00e4iskasvanuna s\u00fcdame-veresoonkonna haigustesse. Parim kaitse oli neil, kelle suhkrutarbimine oli piiratud nii ema\u00fcsas kui ka esimestel eluaastatel \u2013 neil v\u00e4henes infarkti risk 25% ja insuldirisk lausa 31% v\u00f5rreldes nendega, kes piirangutega kokku ei puutunud. Veelgi enam, suhkrunormide ajal kasvanud inimestel l\u00fckkusid s\u00fcdameprobleemid edasi keskmiselt kahe ja poole aasta v\u00f5rra.<\/p>\n<p>Mida see t\u00e4nap\u00e4eva jaoks t\u00e4hendab?<\/p>\n<p>Huvitav on see, et s\u00f5jaaegsed suhkrunormid \u2013 alla 40 grammi p\u00e4evas t\u00e4iskasvanule ja \u00fcldse mitte lisatud suhkrut alla kaheaastastele \u2013 on v\u00e4ga sarnased t\u00e4nap\u00e4evaste toitumissoovitustega. See n\u00e4itab, et teatud p\u00f5him\u00f5tted toitumises on juba ammusest ajast olnud teaduslikult p\u00f5hjendatud. Kuigi tegemist on vaatlusuuringuga, mis ei saa l\u00f5plikult t\u00f5estada p\u00f5hjus-tagaj\u00e4rg seost, on tulemused teadlaste hinnangul siiski kaalukad.<\/p>\n<p>Uuringu peamine s\u00f5num on siiski selge: lapse tervisesse panustamine tema esimestel eluaastatel on parim kink tulevikuks. Eriti oluline on sel ajal piirata lisatud suhkrute tarbimist, et panna alus tugevale s\u00fcdamele ja pikemale elueale.<\/p>\n","protected":false},"excerpt":{"rendered":"V\u00e4rske uuring mainekas teadusajakirjas The BMJ kinnitab, et investeering lapse tervisesse tema esimestel eluaastatel tasub end \u00e4ra kogu&hellip;\n","protected":false},"author":2,"featured_media":39021,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[26,27,37,33,35,34,36,31,32,21,19760,19761,28,29,95,19,25,14009,19759,11054,19762,23,24,22,20,30,92,93,94],"class_list":{"0":"post-39020","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-maailm","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-ee","11":"tag-eesti","12":"tag-eesti-keel","13":"tag-estonia","14":"tag-estonian","15":"tag-featured-news","16":"tag-featurednews","17":"tag-headlines","18":"tag-infarkt","19":"tag-insult","20":"tag-latest-news","21":"tag-latestnews","22":"tag-maailm","23":"tag-news","24":"tag-populaarseimad-lood","25":"tag-sudame-veresoonkonna-haigused","26":"tag-suhkru-liigtarbimine","27":"tag-suhkur","28":"tag-toitumissoovitused","29":"tag-top-stories","30":"tag-topstories","31":"tag-uldised-uudised","32":"tag-uudised","33":"tag-viimased-uudised","34":"tag-world","35":"tag-world-news","36":"tag-worldnews"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/115524883254007261","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/39020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=39020"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/39020\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/39021"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=39020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=39020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=39020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}