{"id":49786,"date":"2025-11-24T18:15:11","date_gmt":"2025-11-24T18:15:11","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/49786\/"},"modified":"2025-11-24T18:15:11","modified_gmt":"2025-11-24T18:15:11","slug":"arsti-karm-hoiatus-%e2%9f%a9-ligi-70-eesti-meestest-elab-tiksuva-tervise-pommiga","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/49786\/","title":{"rendered":"ARSTI KARM HOIATUS \u27e9 Ligi 70% Eesti meestest elab tiksuva tervise-pommiga"},"content":{"rendered":"<p>Rahvusvahelisel meestekuul p\u00f6\u00f6rdub arsti juurde k\u00fcll keskmisest rohkem mehi, kuid see on pigem erand kui reegel. \u00dclemiste tervisemaja juhataja ja \u00fcldarst dr Kristel Amj\u00e4rv selgitab, et meeste harvema arsti poole p\u00f6\u00f6rdumise taga on sageli s\u00fcgavamad hoiakud.<\/p>\n<p>Hirm, h\u00e4bi ja valearusaamad<\/p>\n<p><img decoding=\"async\" class=\"figure__image\" onclick=\"triggerEvent('articleImageClick', { id: 17296528, focus: 'single-image', focusIndex: '17296528' })\" onkeydown=\"if (event.key === 'Enter') {&#10;        triggerEvent('articleImageClick', { id: 17296528, focus: 'single-image', focusIndex: '17296528' })&#10;        }\" role=\"button\" tabindex=\"0\" data-focus-from=\"single-image\" data-focus-index=\"17296528\" src=\"https:\/\/www.europesays.com\/ee\/wp-content\/uploads\/2025\/11\/17296528t1h4966.jpg\" onload=\"this.parentElement.classList.remove('figure__image-loading')\" alt=\"\u00dclemiste tervisemaja juhataja ja \u00fcldarst dr Kristel Amj\u00e4rv\"\/>\u00dclemiste tervisemaja juhataja ja \u00fcldarst dr Kristel Amj\u00e4rv Foto: Karen Ha\u0308rms<\/p>\n<p>\u00abKui mehed arsti juurde p\u00f6\u00f6rduvad, tuletame alati meelde f\u00fc\u00fcsilise, vaimse ja sotsiaalse elu tasakaalu ehk 8 tundi t\u00f6\u00f6d, 8 tundi t\u00f6\u00f6v\u00e4list elu ning 8 tunnise une ja puhkuse vajadust. Tundub endiselt, et meestel on tunne, nagu tervisekontroll v\u00f5i arsti juures k\u00e4ik on n\u00f5rkuse m\u00e4rk. On palju t\u00f6\u00f6d ja v\u00e4he aega ning arsti juurde p\u00f6\u00f6rdutakse kui t\u00f6\u00f6v\u00f5ime juba kannatab. Arvatakse, et terviseprobleemid l\u00e4hevad iseenesest \u00fcle,\u00bb kirjeldas dr Amj\u00e4rv.<\/p>\n<p>P\u00f5hjused on tihti seotud kultuuriliste ja sotsiaalsete ootustega: mehed ei kurda, kui s\u00f5brad ei l\u00e4he arsti juurde \u2014 ei minda ka ise, lisaks tuntakse hirmu diagnoosi ees. Ettek\u00e4\u00e4ndeks tuuakse ka pikki ravij\u00e4rjekordi. \u00abSamuti m\u00e4ngib rolli emotsionaalne h\u00e4bitunne, eriti urogenitaalsete v\u00f5i seksuaaltervise teemadel,\u00bb lisas dr Amj\u00e4rv.<\/p>\n<p>Karm statistika ja elulised n\u00e4ited<\/p>\n<p>Synlab Eesti laboriarst dr J\u00fcri Laasik kinnitab, et mure on t\u00f5sine. Andmed n\u00e4itavad, et mehed avastavad probleemi sageli liiga hilja. \u00abKui vaatame viimase kolme aasta meeste vereanal\u00fc\u00fcside tulemusi, siis 69% meestest on LDL ehk \u00abhalva\u00bb kolesterooli n\u00e4itaja korrast \u00e4ra. D-vitamiin on alla normi ca 50% meestest ning ca 21% meestest on normist v\u00e4ljas ka testosterooni n\u00e4itaja,\u00bb v\u00f5ttis dr Laasik p\u00f5hilised mured kokku. Ta lisas, et talvine v\u00e4hene puhkus, liikumine ja stress v\u00f5ivad omakorda m\u00f5jutada nii trigl\u00fctseriidide kui ka testosteroonitaset.<\/p>\n","protected":false},"excerpt":{"rendered":"Rahvusvahelisel meestekuul p\u00f6\u00f6rdub arsti juurde k\u00fcll keskmisest rohkem mehi, kuid see on pigem erand kui reegel. \u00dclemiste tervisemaja&hellip;\n","protected":false},"author":2,"featured_media":49787,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[26,27,25250,37,8397,33,35,34,36,31,32,21,25255,11862,25254,12565,25256,28,29,25253,16525,17249,18768,19,25,8395,25252,18185,25251,23,24,22,25249,20,4213,12564,30],"class_list":{"0":"post-49786","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-eesti","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-d-vitamiin","11":"tag-ee","12":"tag-eesnaarmevahk","13":"tag-eesti","14":"tag-eesti-keel","15":"tag-estonia","16":"tag-estonian","17":"tag-featured-news","18":"tag-featurednews","19":"tag-headlines","20":"tag-juri-laasik","21":"tag-kolesterool","22":"tag-kolesteroolitase","23":"tag-korge-vererohk","24":"tag-kristel-amjarv","25":"tag-latest-news","26":"tag-latestnews","27":"tag-ldl-kolesterool","28":"tag-meeste-tervis","29":"tag-meestekuu","30":"tag-mehe-tervis","31":"tag-news","32":"tag-populaarseimad-lood","33":"tag-psa","34":"tag-synlab","35":"tag-tervisekontroll","36":"tag-testosteroon","37":"tag-top-stories","38":"tag-topstories","39":"tag-uldised-uudised","40":"tag-ulemiste-tervisemaja","41":"tag-uudised","42":"tag-vaimne-tervis","43":"tag-vererohk","44":"tag-viimased-uudised"},"share_on_mastodon":{"url":"","error":"Validation failed: Text character limit of 500 exceeded"},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/49786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=49786"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/49786\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/49787"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=49786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=49786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=49786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}