{"id":53360,"date":"2025-11-29T16:12:08","date_gmt":"2025-11-29T16:12:08","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/53360\/"},"modified":"2025-11-29T16:12:08","modified_gmt":"2025-11-29T16:12:08","slug":"kristjan-ilves-pean-huppemael-enesekindlust-koguma","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/53360\/","title":{"rendered":"Kristjan Ilves: pean h\u00fcppem\u00e4el enesekindlust koguma"},"content":{"rendered":"<p>Eile sai Ilves h\u00fcppem\u00e4el 11. koha ja suusarajal v\u00f5itles v\u00e4lja k\u00f5rge neljanda koha. T\u00e4nane Gunderseni formaadis v\u00f5istlus pidi algama samuti h\u00fcppem\u00e4el.<\/p>\n<p>Tugeva tuule t\u00f5ttu j\u00e4eti h\u00fcppevoor \u00e4ra ning kasutusele v\u00f5eti eelv\u00f5istluse \u00f5hulendude tulemused. Ilves alustas suusas\u00f5itu 44. kohalt, parandades tulemust pea k\u00fcmne koha v\u00f5tta ning l\u00f5petas p\u00e4eva 35. kohal.<\/p>\n<p>Ilves t\u00f5des pressiteates, et v\u00f5istlusp\u00e4ev ei olnud tavap\u00e4rane. \u00abKuna h\u00fcppeid ei toimunud, oli t\u00e4nane p\u00e4ev t\u00f5esti veidi erilisem. Kuna minu PCR-h\u00fcpe eba\u00f5nnestus, oli kaotus esimesele v\u00e4ga suur,\u00bb s\u00f5nas ta.<\/p>\n<p>\u00abL\u00e4ksin s\u00f5itma ja kogusin m\u00f5ned punktid, mis on Ruka tuuri kui tervikut arvestades olulised. Murdmaasuusavorm tundub endiselt hea, tegelikult pole ka h\u00fcpetel v\u00e4ga viga. Siinsel h\u00fcppem\u00e4el pean veidi enesekindlust koguma.\u00bb<\/p>\n<p>Kahev\u00f5istluse MK-sari j\u00e4tkub homme, kui kell 10 s\u00f5idetakse esmalt 10 km. Seej\u00e4rel on kell 14.00 HS142 suure m\u00e4e h\u00fcpped.<\/p>\n","protected":false},"excerpt":{"rendered":"Eile sai Ilves h\u00fcppem\u00e4el 11. koha ja suusarajal v\u00f5itles v\u00e4lja k\u00f5rge neljanda koha. T\u00e4nane Gunderseni formaadis v\u00f5istlus pidi&hellip;\n","protected":false},"author":2,"featured_media":53361,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[37,33,35,34,36,1909,23916,159,158],"class_list":{"0":"post-53360","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sport","8":"tag-ee","9":"tag-eesti","10":"tag-eesti-keel","11":"tag-estonia","12":"tag-estonian","13":"tag-kristjan-ilves","14":"tag-ruka-mk-etapp","15":"tag-sport","16":"tag-sports"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/115633870835678657","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/53360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=53360"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/53360\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/53361"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=53360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=53360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=53360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}