{"id":64546,"date":"2025-12-14T18:46:11","date_gmt":"2025-12-14T18:46:11","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/64546\/"},"modified":"2025-12-14T18:46:11","modified_gmt":"2025-12-14T18:46:11","slug":"populaarne-jook-mis-tostab-vererohku-kiiremini-kui-sool","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/64546\/","title":{"rendered":"Populaarne jook, mis t\u00f5stab verer\u00f5hku kiiremini kui sool"},"content":{"rendered":"<p>\u00abSool on vaid \u00fcks osa probleemist. Teatud joogid \u2013 sealhulgas energiajoogid \u2013 v\u00f5ivad samuti olulisel m\u00e4\u00e4ral t\u00f5sta verer\u00f5hku. Kindlad koostisosad, nagu kofeiin ja \u00fcrdiekstraktid, pingutavad veresooni ning panevad s\u00fcdame kiiremini l\u00f6\u00f6ma \u2013 m\u00f5nikord juba minutitega,\u00bb \u00fctleb USA toitumisteadlane Michele D. Rager.<\/p>\n<p>\u00abEnergiajoogid v\u00f5ivad p\u00f5hjustada kiireid verer\u00f5hut\u00f5use, kuna nende koostisosad stimuleerivad s\u00fcdame-veresoonkonda,\u00bb kinnitab ka kardioloogia arst Michelle Routhenstein.<\/p>\n<p>Kofeiin \u2013 peamine, aga mitte ainus s\u00fc\u00fcdlane<\/p>\n<p>Energiajoogi peamine toimeaine, kofeiin, soodustab adrenaliini vabanemist kehas. See hormoon v\u00f5ib p\u00f5hjustada m\u00e4rgatavat verer\u00f5hu t\u00f5usu juba tunni jooksul p\u00e4rast tarbimist. Ent kofeiin pole ainus probleem: energiajoogid sisaldavad sageli ka guaraanat \u2013 taimset ekstrakti, mis on sisuliselt lisakofeiin.<\/p>\n","protected":false},"excerpt":{"rendered":"\u00abSool on vaid \u00fcks osa probleemist. Teatud joogid \u2013 sealhulgas energiajoogid \u2013 v\u00f5ivad samuti olulisel m\u00e4\u00e4ral t\u00f5sta verer\u00f5hku.&hellip;\n","protected":false},"author":2,"featured_media":64547,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[5],"tags":[26,27,37,33,35,30888,34,36,31,32,32752,21,541,28,29,19,25,4747,32753,23,24,22,20,12564,30],"class_list":["post-64546","post","type-post","status-publish","format-standard","has-post-thumbnail","category-uldised-uudised","tag-breaking-news","tag-breakingnews","tag-ee","tag-eesti","tag-eesti-keel","tag-energiajoogid","tag-estonia","tag-estonian","tag-featured-news","tag-featurednews","tag-guaraana","tag-headlines","tag-kofeiin","tag-latest-news","tag-latestnews","tag-news","tag-populaarseimad-lood","tag-suda","tag-sunefriin","tag-top-stories","tag-topstories","tag-uldised-uudised","tag-uudised","tag-vererohk","tag-viimased-uudised"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/115719410983424521","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/64546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=64546"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/64546\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/64547"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=64546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=64546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=64546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}