{"id":64703,"date":"2025-12-15T05:00:09","date_gmt":"2025-12-15T05:00:09","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/64703\/"},"modified":"2025-12-15T05:00:09","modified_gmt":"2025-12-15T05:00:09","slug":"osavotlikkus-toob-roomu-psuuhika","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/64703\/","title":{"rendered":"Osav\u00f5tlikkus toob r\u00f5\u00f5mu | Ps\u00fc\u00fchika"},"content":{"rendered":"

Inimesed, kes suhtuvad teistesse osav\u00f5tlikult, tunnevad ka ennast paremini.<\/p>\n

Niisugusele toredale j\u00e4reldusele j\u00f5udis oma uuringu p\u00f5hjal r\u00fchm teadlasi Saksamaalt Mannheimi \u00fclikoolist eesotsas Majlinda Zhuniqiga.<\/p>\n

Enam kui 40 varem tehtud uuringut kokku v\u00f5tnud metauuringu tulemused on avaldatud ajakirjas Scientific Reports<\/a>.<\/p>\n

Selgub, et inimesed, kes tunnevad teistele kaasa ning aitavad ja toetavad neid, annavad k\u00fcsitlustes teada suuremast rahulolust omaenda eluga, tunnevad sel m\u00f5tet olevat ja kogevad rohkem r\u00f5\u00f5mu.<\/p>\n

<\/p>\n

Niisuguste inimeste ps\u00fc\u00fchiline heaolutunne on keskmisest k\u00f5rgem. Neil esineb ka keskmisest v\u00e4hem negatiivseid tundeid, kuid siiski mitte ka v\u00e4ga palju v\u00e4hem.<\/p>\n

Osav\u00f5tlikkuse all peeti ses uuringus silmas v\u00f5imet aru saada teiste inimeste kannatustest, reageerida neile emotsionaalselt ja tunda vajadust neid kannatusi leevendada, n\u00e4iteks pakkudes praktilist v\u00f5i ps\u00fc\u00fchilist tuge.<\/p>\n

Osav\u00f5tlikkuse ja heaolutunde seos tuli v\u00e4lja igas vanuses ja m\u00f5lemast soost inimeste puhul, s\u00f5ltumata ka nende usulisest kuuluvusest. Seos tundub seega kuuluvat inimese p\u00f5hiolemusse.<\/p>\n

Millel seos t\u00e4psemalt p\u00f5hineb, v\u00f5ib praegu vaid m\u00f5tiskleda, suurem selgus v\u00f5ib saabuda edasiste uuringute p\u00f5hjal.<\/p>\n

On teada, et inimese tugevam heaolutunne soodustab tervist, pikaealisust ja \u00fchiskonda sulandumist, miska tuleb autorite s\u00f5nul j\u00e4reldada, et osav\u00f5tlikkuse edendamisest \u00fchiskonnas, kas v\u00f5i kooliprogrammis v\u00f5i kampaaniategi korras, v\u00f5iks olla kasu nii rahvatervisele kui ka \u00fchiskonna sidususele.<\/p>\n

Samad teadlased uurisid m\u00f5nede muude varem tehtud uuringute p\u00f5hjal kokkuv\u00f5tlikult ka seda, milliseid tulemusi v\u00f5ib heaolutunde alal anda osav\u00f5tlikkuse otsene harjutamine, n\u00e4iteks m\u00f5nede meditatsioonimeetodite harrastamine.<\/p>\n

Selgus, et tulemusi oli, ja seejuures soovitud suunalisi. Tundub niisiis, et osav\u00f5tlik hoiak v\u00f5ib heaolutunnet t\u00f5sta \u00fcsnagi vahetult, mitte ainult sest hoiakust tulenevate tegude j\u00e4relmina.<\/p>\n

Teadusuudised on Vikerraadios eetris esmasp\u00e4evast reedeni ca kell 8.35 ja laup\u00e4eval ca kell 8.25.<\/p>\n","protected":false},"excerpt":{"rendered":"Inimesed, kes suhtuvad teistesse osav\u00f5tlikult, tunnevad ka ennast paremini. Niisugusele toredale j\u00e4reldusele j\u00f5udis oma uuringu p\u00f5hjal r\u00fchm teadlasi…\n","protected":false},"author":2,"featured_media":64704,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[26,27,37,33,35,30345,34,36,31,32,21,28,29,95,19,32828,32829,25,2926,12621,23,24,22,20,30,92,93,94],"class_list":{"0":"post-64703","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-maailm","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-ee","11":"tag-eesti","12":"tag-eesti-keel","13":"tag-empaatia","14":"tag-estonia","15":"tag-estonian","16":"tag-featured-news","17":"tag-featurednews","18":"tag-headlines","19":"tag-latest-news","20":"tag-latestnews","21":"tag-maailm","22":"tag-news","23":"tag-onnelikkus","24":"tag-osavotlikkus","25":"tag-populaarseimad-lood","26":"tag-rahulolu","27":"tag-room","28":"tag-top-stories","29":"tag-topstories","30":"tag-uldised-uudised","31":"tag-uudised","32":"tag-viimased-uudised","33":"tag-world","34":"tag-world-news","35":"tag-worldnews"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/115721825457550979","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/64703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=64703"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/64703\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/64704"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=64703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=64703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=64703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}