{"id":70423,"date":"2025-12-22T16:52:08","date_gmt":"2025-12-22T16:52:08","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/70423\/"},"modified":"2025-12-22T16:52:08","modified_gmt":"2025-12-22T16:52:08","slug":"ilvese-treener-selgitab-miks-koikide-voimaluste-maal-varustusega-puusse-pandi","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/70423\/","title":{"rendered":"Ilvese treener selgitab, miks k\u00f5ikide v\u00f5imaluste maal varustusega puusse pandi"},"content":{"rendered":"<p>Jan, asume kohe asja kallale. Kristjani hooaeg pole alanud soovitult. Usutavasti tundub paljudele Eesti spordis\u00f5pradele pilt \u00e4ravahetamiseni sarnane m\u00f6\u00f6dunud talvega: Kristjan ei lenda piisavalt kaugele, kuid suusatab kiiresti. Kui sarnane tundub olukord sulle?<br \/>Tulemused on \u00fcpris samasugused, aga p\u00f5hjus on \u00f5nneks teine. Eelmisel aastal samal ajal oli ta olukorras, kus ei teadnud, miks ta ei h\u00fcppa h\u00e4sti. Ta tundis, et v\u00f5ib \u00fcksk\u00f5ik, mida proovida, aga see ikka ei toimi. Sel aastal me teame, mis on p\u00f5hjus ja saame n\u00fc\u00fcd esmalt natuke puhata ning siis treenida ja p\u00fc\u00fcda asjad korda ajada.<\/p>\n<p>Eelmisel aastal tundsime, et tehnika, imitatsioonid ja f\u00fc\u00fcsilise seis on korras, varustusega ei tohiks kah probleeme olla, aga asja lihtsalt ei sujunud. Praegu teame, et pole leidnud toimivat varustuse ja tehnika kombinatsiooni. Kaks esimest p\u00e4eva Ramsaus \u2013 PCR ja mass-start \u2013 olid suusah\u00fcpete m\u00f5ttes juba paremad, aga viimasel p\u00e4eval tegi ta taas kehvema h\u00fcppe. Ta on praegu v\u00e4ga haavatav.<\/p>\n","protected":false},"excerpt":{"rendered":"Jan, asume kohe asja kallale. Kristjani hooaeg pole alanud soovitult. Usutavasti tundub paljudele Eesti spordis\u00f5pradele pilt \u00e4ravahetamiseni sarnane&hellip;\n","protected":false},"author":2,"featured_media":70424,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[37,33,35,34,36,159,158],"class_list":{"0":"post-70423","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sport","8":"tag-ee","9":"tag-eesti","10":"tag-eesti-keel","11":"tag-estonia","12":"tag-estonian","13":"tag-sport","14":"tag-sports"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/115764261276329470","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/70423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=70423"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/70423\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/70424"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=70423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=70423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=70423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}