{"id":73246,"date":"2025-12-28T05:46:09","date_gmt":"2025-12-28T05:46:09","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/73246\/"},"modified":"2025-12-28T05:46:09","modified_gmt":"2025-12-28T05:46:09","slug":"top-20-%e2%9f%a9-need-olid-2025-aasta-enim-loetud-terviseteemad","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/73246\/","title":{"rendered":"TOP 20 \u27e9 Need olid 2025. aasta enim loetud terviseteemad"},"content":{"rendered":"<p>Naise keha muutub p\u00e4rast 50. eluaastat m\u00e4rkimisv\u00e4\u00e4rselt \u2013 \u00f6strogeenitase langeb, ainevahetus aeglustub ja suureneb mitmete haiguste, sh s\u00fcdameprobleemide ja teatud v\u00e4hivormide, nagu rinnav\u00e4hi, risk. Toitumisel on selles vanuses suurem roll kui kunagi varem. Aga millist toitu v\u00f5iks spetsialistide s\u00f5nul rohkem s\u00fc\u00fca, et toetada nii tervist kui ka enesetunnet?<\/p>\n<p><a target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/tervis.postimees.ee\/8186984\/teadlased-avastasid-mis-voib-pohjustada-vahi-naljasurma\">13. Teadlased avastasid, mis v\u00f5ib p\u00f5hjustada v\u00e4hi n\u00e4ljasurma<\/a><\/p>\n<p>Teadlased on leidnud uue v\u00f5imaliku v\u00e4hiravi meetodi, kasutades rasvarakke kasvajate n\u00e4ljutamiseks.<\/p>\n<p><a target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/tervis.postimees.ee\/8189389\/vananemist-aeglustab-nende-kahe-asja-tegemine\">14. Vananemist aeglustab nende kahe asja tegemine<\/a><\/p>\n<p>Kahe toidulisandi tarbimine koos teatud regulaarse tegevusega v\u00f5ib aeglustada bioloogilist vananemist mitme kuu v\u00f5rra kolme aasta jooksul. Teadlased anal\u00fc\u00fcsisid uuringu andmeid, mis h\u00f5lmas enam kui 700 eakat inimest, ning leidsid, et see kombinatsioon pakkus m\u00f5\u00f5detavat molekulaarset kasu.<\/p>\n<p><a target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/tervis.postimees.ee\/8182349\/need-3-jooki-kahjustavad-aju-koige-rohkem\">15. Need 3 jooki kahjustavad aju k\u00f5ige rohkem<\/a><\/p>\n<p>Teadlased hoiatavad, et m\u00f5ned populaarsed joogid v\u00f5ivad kahjustada aju tervist ja suurendada dementsuse riski. Neuroteadlane toob v\u00e4lja k\u00f5ige kahjulikumad joogid, millest tuleks hoiduda.<\/p>\n<p><a target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/tervis.postimees.ee\/8377797\/suur-segadus-riigikontroll-tuvastas-eesti-tervisesusteemis-hiiglasliku-musta-augu\">16. Riigikontroll tuvastas Eesti tervises\u00fcsteemis hiiglasliku musta augu<\/a><\/p>\n<p>Riigikontroll leidis, et Sotsiaalministeerium peaks j\u00f5ulisemalt seisma selle eest, et raviasutused sisestaks tervise infos\u00fcsteemi terviseandmeid t\u00e4pselt ja \u00f5igeaegselt. Praegu on terviseandmed sageli vigased v\u00f5i segased, infos\u00fcsteemi pannakse need \u00fcles hilinemisega v\u00f5i j\u00e4etakse \u00fcldse panemata. Kuigi puudulikest andmetest tulenevad otsesed ravivead on harvad, koormab infopuudus tervishoiut\u00f6\u00f6tajaid ja patsiente ning ohustab ravi j\u00e4rjepidevust.<\/p>\n<p><img decoding=\"async\" class=\"figure__image\" onclick=\"triggerEvent('articleImageClick', { id: 17332425, focus: 'single-image', focusIndex: '17332425' })\" onkeydown=\"if (event.key === 'Enter') {&#10;        triggerEvent('articleImageClick', { id: 17332425, focus: 'single-image', focusIndex: '17332425' })&#10;        }\" role=\"button\" tabindex=\"0\" data-focus-from=\"single-image\" data-focus-index=\"17332425\" src=\"https:\/\/www.europesays.com\/ee\/wp-content\/uploads\/2025\/12\/1766900769_136_17332425t1h0b82.jpg\"  onload=\"this.parentElement.classList.remove('figure__image-loading')\" alt=\"Sotsiaalministeeriumil tuleks j\u00f5ulisemalt seista korrektsete terviseandmete talletamise eest.\"\/>Sotsiaalministeeriumil tuleks j\u00f5ulisemalt seista korrektsete terviseandmete talletamise eest. Foto: Freepik<\/p>\n<p><a target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/tervis.postimees.ee\/8349114\/miks-haigestuvad-noored-sagedamini-vahki-tegelik-pohjus-voib-ullatada\">17. Miks haigestuvad noored sagedamini v\u00e4hki? Tegelik p\u00f5hjus v\u00f5ib \u00fcllatada<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Naise keha muutub p\u00e4rast 50. eluaastat m\u00e4rkimisv\u00e4\u00e4rselt \u2013 \u00f6strogeenitase langeb, ainevahetus aeglustub ja suureneb mitmete haiguste, sh s\u00fcdameprobleemide&hellip;\n","protected":false},"author":2,"featured_media":73247,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[28301,26,27,37,33,35,34,36,31,32,21,28,29,19,25,308,37038,23,37039,24,22,20,30],"class_list":{"0":"post-73246","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-eesti","8":"tag-28301","9":"tag-breaking-news","10":"tag-breakingnews","11":"tag-ee","12":"tag-eesti","13":"tag-eesti-keel","14":"tag-estonia","15":"tag-estonian","16":"tag-featured-news","17":"tag-featurednews","18":"tag-headlines","19":"tag-latest-news","20":"tag-latestnews","21":"tag-news","22":"tag-populaarseimad-lood","23":"tag-tervis","24":"tag-terviseuudised","25":"tag-top-stories","26":"tag-top20","27":"tag-topstories","28":"tag-uldised-uudised","29":"tag-uudised","30":"tag-viimased-uudised"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/115795616453690028","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/73246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=73246"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/73246\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/73247"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=73246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=73246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=73246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}