{"id":73594,"date":"2025-12-29T09:46:16","date_gmt":"2025-12-29T09:46:16","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/73594\/"},"modified":"2025-12-29T09:46:16","modified_gmt":"2025-12-29T09:46:16","slug":"ole-mureta-%e2%9f%a9-4-lihtsat-sammu-kuidas-puhadest-allesjaanud-toitu-nutikalt-kasutada","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/73594\/","title":{"rendered":"OLE MURETA \u27e9 4 lihtsat sammu, kuidas p\u00fchadest allesj\u00e4\u00e4nud toitu nutikalt kasutada"},"content":{"rendered":"<p>\u00abJust p\u00fchade j\u00e4rel on hea hetk vaadata \u00fcle, mis peolaualt \u00fcle j\u00e4i, ja m\u00f5elda loovalt, kuidas see \u00e4ra kasutada,\u00bb \u00fctles Samsung Eesti kommunikatsioonijuht Saskia Kivi. \u00abSageli on k\u00fclmkapis olemas juba peaaegu k\u00f5ik ning vaja on vaid nutikat planeerimist ja ideid, kuidas p\u00fchadelauast j\u00e4relej\u00e4\u00e4nud toit uueks ja maitsvaks roaks muuta. Nii hoiame kokku raha, v\u00e4hendame raiskamist ning teeme keskkonna m\u00f5ttes teadlikumaid valikuid.\u00bb<\/p>\n<p>Kasuta p\u00fchadej\u00e4\u00e4kidest toitude loomiseks nutikaid rakendusi<\/p>\n<p>Kui k\u00fclmkappi on j\u00e4\u00e4nud nukralt oma aega ootama k\u00f6\u00f6giviljad, juustud v\u00f5i muu tooraine, mis kasutust ei leidnud, tasub appi v\u00f5tta nutikad retseptirakendused. Piisab sellest, kui sisestada olemasolevad toiduained, ning rakendus pakub v\u00e4lja sobivad retseptid. Nii leiavad kasutust ka need j\u00e4\u00e4gid, mida muidu ohustaks \u00e4ra viskamine.<\/p>\n<p>Tee p\u00fchade j\u00e4rel enne uut poeringi inventuur<\/p>\n<p>Enne, kui p\u00e4rast p\u00fchi poodi l\u00e4hed, tasub teha kiire \u00fclevaade peolauast \u00fcle j\u00e4\u00e4nud toitudest ja juba kodus olemas olevatest kuivainetest. See aitab v\u00e4ltida olukorda, kus ostetakse juurde toitu, mida kodus juba piisavalt on. N\u00e4iteks saab poest liha ostmise asemel targalt \u00e4ra kasutada j\u00e4relej\u00e4\u00e4nud j\u00f5ulupraadi.<\/p>\n<p>Planeeri men\u00fc\u00fc l\u00e4htudes olemasolevast<\/p>\n<p>P\u00fchadej\u00e4rgsel n\u00e4dalal tasub men\u00fc\u00fc koostada just nende toiduainete p\u00f5hjal, mis juba kodus olemas on. Sama toorainet saab kasutada mitmes erinevas roas ning nii v\u00e4heneb oht, et midagi j\u00e4\u00e4b seisma ja rikneb. Nii saab n\u00e4iteks muuta peolaual ilutsenud keedukartulid maitsvateks prae- v\u00f5i ahjukartuliteks.<\/p>\n<p>P\u00f6\u00f6ra t\u00e4helepanu \u00f5igetele s\u00e4ilitamisv\u00f5tetele<\/p>\n<p>P\u00fchade ajal ostetakse sageli rohkem puu- ja k\u00f6\u00f6givilju, mis v\u00f5ivad kiiresti halvaks minna. Puuviljad vajavad \u00f5hku ega sobi kinnistesse anumatesse, marjad aga p\u00fcsivad kauem v\u00e4rskena, kui neid pesta kerges \u00e4\u00e4dikalahuses ja hoida seej\u00e4rel kuivatatult kinnises karbis. Juurviljad tuleks hoopiski paigutada k\u00fclmiku k\u00f5ige k\u00fclmemasse ossa.<\/p>\n<p>Teadlik p\u00fchadej\u00e4rgne tarbimine aitab v\u00e4hendada toiduraiskamist, hoida loodust ning teha arukaid valikuid ajal, mil hinnad ja kasvavad kulud on paljude jaoks teravalt fookuses.<\/p>\n","protected":false},"excerpt":{"rendered":"\u00abJust p\u00fchade j\u00e4rel on hea hetk vaadata \u00fcle, mis peolaualt \u00fcle j\u00e4i, ja m\u00f5elda loovalt, kuidas see \u00e4ra&hellip;\n","protected":false},"author":2,"featured_media":73595,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[3427,26,27,37,33,35,1644,34,36,31,32,21,691,2670,6678,28,29,6679,3900,19,25,1440,6681,6684,6683,23,24,22,20,6680,30,6682],"class_list":{"0":"post-73594","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-eesti","8":"tag-aed","9":"tag-breaking-news","10":"tag-breakingnews","11":"tag-ee","12":"tag-eesti","13":"tag-eesti-keel","14":"tag-ehitus","15":"tag-estonia","16":"tag-estonian","17":"tag-featured-news","18":"tag-featurednews","19":"tag-headlines","20":"tag-kinnisvara","21":"tag-kodu","22":"tag-korter","23":"tag-latest-news","24":"tag-latestnews","25":"tag-maja","26":"tag-muuk","27":"tag-news","28":"tag-populaarseimad-lood","29":"tag-remont","30":"tag-rent","31":"tag-sisekujundus","32":"tag-sisustus","33":"tag-top-stories","34":"tag-topstories","35":"tag-uldised-uudised","36":"tag-uudised","37":"tag-uur","38":"tag-viimased-uudised","39":"tag-viimistlus"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/115802222297774142","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/73594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=73594"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/73594\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/73595"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=73594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=73594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=73594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}