{"id":74793,"date":"2025-12-30T15:20:51","date_gmt":"2025-12-30T15:20:51","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/74793\/"},"modified":"2025-12-30T15:20:51","modified_gmt":"2025-12-30T15:20:51","slug":"top20-%e2%9f%a9-need-puuviljad-kahjustavad-maksa-hullemini-kui-alkohol","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/74793\/","title":{"rendered":"TOP20 \u27e9 Need puuviljad kahjustavad maksa hullemini kui alkohol"},"content":{"rendered":"<p><a target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/digiajakirjad.postimees.ee\/8304947\/unusta-ara-4-kohta-kuhu-ei-tohiks-hortensiat-istutada\">15. UNUSTA \u00c4RA \u27e9 4 kohta, kuhu ei tohiks hortensiat istutada<\/a><\/p>\n<p>Liigne kuumus v\u00f5i niiskus v\u00f5ivad p\u00f5hjustada hortensia n\u00e4rbumise. Selleks, et imekaunis taim koduaias v\u00f5imalikult kaua silmailu pakuks, tuleb hoolikalt valida selle kasvukohta.<\/p>\n<p><a target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/digiajakirjad.postimees.ee\/8161381\/punane-voi-valge-kumb-vein-on-kasulikum-vastus-voib-sind-ullatada\">14. PUNANE V\u00d5I VALGE \u27e9 Kumb vein on kasulikum? Vastus v\u00f5ib sind \u00fcllatada<\/a><\/p>\n<p><img decoding=\"async\" class=\"figure__image\" onclick=\"triggerEvent('articleImageClick', { id: 17364613, focus: 'single-image', focusIndex: '17364613' })\" onkeydown=\"if (event.key === 'Enter') {&#10;        triggerEvent('articleImageClick', { id: 17364613, focus: 'single-image', focusIndex: '17364613' })&#10;        }\" role=\"button\" tabindex=\"0\" data-focus-from=\"single-image\" data-focus-index=\"17364613\" src=\"https:\/\/www.europesays.com\/ee\/wp-content\/uploads\/2025\/12\/17364613t1h6d48.jpg\"  onload=\"this.parentElement.classList.remove('figure__image-loading')\" alt=\"Uuringud n\u00e4itavad, et punast veini eelistavatel inimestel on keskmisest parem seis kolesteroolisisaldusega, valge veini austajatel on aga m\u00e4rgatavalt parem veresuhkru tase.\"\/>Uuringud n\u00e4itavad, et punast veini eelistavatel inimestel on keskmisest parem seis kolesteroolisisaldusega, valge veini austajatel on aga m\u00e4rgatavalt parem veresuhkru tase. Foto: Shutterstock<\/p>\n<p>Veini kasulikkuse \u00fcle on spekuleeritud aastak\u00fcmneid, kui mitte aastasadu. Ameerika ekspert jagab oma n\u00e4gemust emma-kumma veini kasulikest omadustest.<\/p>\n<p><a target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/digiajakirjad.postimees.ee\/8182335\/lisa-menuusse-need-3-toitu-muudavad-veresooned-tugevaks\">13. LISA MEN\u00dc\u00dcSSE \u27e9 Need 3 toitu muudavad veresooned tugevaks<\/a><\/p>\n<p>Veresoonte tervise s\u00e4ilitamiseks tuleks t\u00e4helepanu p\u00f6\u00f6rata k\u00f6\u00f6giviljadele, maitsetaimedele, marjadele ja puuviljadele. Eriti kasulikud on tumerohelised k\u00f6\u00f6giviljad, paprika, petersell, till, basiilik, samuti v\u00e4rsked marjad ja mahlakad puuviljad.<\/p>\n<p><a target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/digiajakirjad.postimees.ee\/8181532\/vaart-kraam-need-5-toitu-kaitsevad-maksa-murkide-eest\">12. V\u00c4\u00c4RT KRAAM \u27e9 Need 5 toitu kaitsevad maksa m\u00fcrkide eest<\/a><\/p>\n<p>Suure s\u00f6\u00f6mingu v\u00f5i pidup\u00e4evade j\u00e4rel tekib sageli soov puhastada keha kogunenud toksiinidest, et toetada maksa tervist. \u00dcks t\u00f5hus viis maksa tervise eest hoolitsemiseks on lisada oma toidusedelisse teatud puuviljad v\u00f5i marjad.<\/p>\n<p><a target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/digiajakirjad.postimees.ee\/8188963\/kas-ka-sinu-suur-hulk-kodusid-on-siiani-ebaseaduslike-ehitustoodega\">11. KAS KA SINU? \u27e9 Suur hulk kodusid on siiani ebaseaduslike ehitust\u00f6\u00f6dega<\/a><\/p>\n<p><img decoding=\"async\" class=\"figure__image\" onclick=\"triggerEvent('articleImageClick', { id: 17364614, focus: 'single-image', focusIndex: '17364614' })\" onkeydown=\"if (event.key === 'Enter') {&#10;        triggerEvent('articleImageClick', { id: 17364614, focus: 'single-image', focusIndex: '17364614' })&#10;        }\" role=\"button\" tabindex=\"0\" data-focus-from=\"single-image\" data-focus-index=\"17364614\" src=\"https:\/\/www.europesays.com\/ee\/wp-content\/uploads\/2025\/12\/17364614t1hd016.webp.webp\"  onload=\"this.parentElement.classList.remove('figure__image-loading')\" alt=\"Seni on k\u00f5ik h\u00e4sti, kuni maha on v\u00f5etud see sein, mida maha tohib v\u00f5tta, ja mitte maja kandev sein.\"\/>Seni on k\u00f5ik h\u00e4sti, kuni maha on v\u00f5etud see sein, mida maha tohib v\u00f5tta, ja mitte maja kandev sein. Foto: Shutterstock<\/p>\n<p>Kinnisvaraturul liigub \u00fcksjagu n\u00e4iteid kodudest, kus piirdutud ei ole ainult remondiga siseviimistluses, vaid ette on v\u00f5etud suuremaid v\u00f5i v\u00e4iksemaid \u00fcmberehitust\u00f6id.<\/p>\n<p><a target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/digiajakirjad.postimees.ee\/8243845\/teadlased-kinnitavad-armastatud-puuvilja-ei-tohiks-smuuti-sisse-pista\">10. TEADLASED KINNITAVAD \u27e9 Armastatud puuvilja ei tohiks smuuti sisse pista<\/a><\/p>\n<p>Smuutit tehes tuleb j\u00e4lgida, et selles oleks piisavalt kiudaineid. Need aitavad s\u00e4ilitada t\u00e4isk\u00f5hutunnet ja soodustavad seedimist. Smuutide valmistamisel on k\u00f5ige t\u00e4htsam tasakaal \u2013 kasulikkus, toitev\u00e4\u00e4rtus ja maitse. Paraku leidub \u00fcks imemaitsev puuvili, mis v\u00f5ib selle tasakaalu paigast l\u00fc\u00fca.<\/p>\n","protected":false},"excerpt":{"rendered":"15. UNUSTA \u00c4RA \u27e9 4 kohta, kuhu ei tohiks hortensiat istutada Liigne kuumus v\u00f5i niiskus v\u00f5ivad p\u00f5hjustada hortensia&hellip;\n","protected":false},"author":2,"featured_media":74794,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[12],"tags":[26,27,37,33,35,34,36,31,32,21,28,29,19,25,23,37039,37146,24,22,20,30],"class_list":["post-74793","post","type-post","status-publish","format-standard","has-post-thumbnail","category-eesti","tag-breaking-news","tag-breakingnews","tag-ee","tag-eesti","tag-eesti-keel","tag-estonia","tag-estonian","tag-featured-news","tag-featurednews","tag-headlines","tag-latest-news","tag-latestnews","tag-news","tag-populaarseimad-lood","tag-top-stories","tag-top20","tag-top2025","tag-topstories","tag-uldised-uudised","tag-uudised","tag-viimased-uudised"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/115809201830172467","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/74793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=74793"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/74793\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/74794"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=74793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=74793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=74793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}