Ilves r\u00e4\u00e4kis Delfi videointervjuus, et veetis kogu p\u00fchadeaja Norras Trondheimis, kus ongi tema peamine treeningupaik. Peamiselt keskenduti h\u00fcppamisele – testiti uusi kombesid ja kohendati tehnikat.<\/p>\n
\u201ePisikesed muudatused on p\u00e4ris palju aidanud. Raske \u00f6elda, kuidas see tulemustes kajastuma hakkab, aga tunnen, et olen h\u00fcppem\u00e4el enesekindluse leidnud. L\u00f5puks tean, kuidas mu varustus toimib ja mul on tagasi vana tunne, mis mul oli enne Ruka MK-etapile minemist,\u201c \u00fctles ta.<\/p>\n
Ilves tunnistas, et hooaja esimene pool on olnud v\u00e4ga raske, eriti vaimselt. Suusas\u00f5idu osas ei ole erilist muret, kuid h\u00fcppem\u00e4el tundis ta ennast ebakindlalt. Suurt rolli m\u00e4ngis kehvav\u00f5itu h\u00fcppekombinesoon. P\u00fchadepausiks sai ta uue kombe ja sellega v\u00f5istleb ta ka Otep\u00e4\u00e4l.<\/p>\n
\u201eLoodetavasti on n\u00fc\u00fcd m\u00f5nus tunne h\u00fcppem\u00e4el tagasi. Kombed on uued, aga see on vana l\u00f5ikega. Oleme seda ka varasemalt kasutanud. L\u00e4ksin v\u00e4ga turvalist rada pidi ja ei hakanud v\u00f5tma \u00fchtegi riski, et \u00e4kki saaks kuskilt juurde. See kombe pole v\u00f5ib-olla 110% selline, nagu ma tahaks, aga see peaks suure t\u00f5en\u00e4osusega kontrollist l\u00e4bi minema ja selle kombega on varem h\u00fcpped kindlad olnud. Loodan, et see aitab ka meetreid juurde saada,\u201c selgitas Ilves, kes on k\u00e4esoleval MK-hooajal esik\u00fcmnesse p\u00e4\u00e4senud vaid korra.<\/p>\n
Vaata lisaks videost, kuidas hoidis Ilves p\u00fchadeperioodil tervist ja mida ta arvab selleks n\u00e4dalaks Otep\u00e4\u00e4le prognoositavast k\u00fclmast ilmast. <\/p>\n
Fotod Ilvese ja Norra koondise saabumisest Tallinna lennujaama:<\/p>\n
Kuidas see lugu Sind end tundma pani? Saada Kommenteeri <\/a> Loe kommentaare (5)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ilves r\u00e4\u00e4kis Delfi videointervjuus, et veetis kogu p\u00fchadeaja Norras Trondheimis, kus ongi tema peamine treeningupaik. Peamiselt keskenduti h\u00fcppamisele…\n","protected":false},"author":2,"featured_media":78789,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[37,33,35,34,36,1909,159,158],"class_list":{"0":"post-78788","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sport","8":"tag-ee","9":"tag-eesti","10":"tag-eesti-keel","11":"tag-estonia","12":"tag-estonian","13":"tag-kristjan-ilves","14":"tag-sport","15":"tag-sports"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/115844587560898694","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/78788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=78788"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/78788\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/78789"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=78788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=78788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=78788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}