{"id":82876,"date":"2026-01-11T15:17:17","date_gmt":"2026-01-11T15:17:17","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/82876\/"},"modified":"2026-01-11T15:17:17","modified_gmt":"2026-01-11T15:17:17","slug":"talveks-valmis-%e2%9f%a9-9-praktilist-soovitust-kuidas-end-kulma-ilma-eest-kaitsta","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/82876\/","title":{"rendered":"TALVEKS VALMIS \u27e9 9 praktilist soovitust, kuidas end k\u00fclma ilma eest kaitsta"},"content":{"rendered":"<p>Paukuv pakane l\u00fclitab keha elluj\u00e4\u00e4misre\u017eiimi. K\u00fclma ajel koondub vereringe elut\u00e4htsate organite kaitseks, lihased hakkavad sooja tootmiseks v\u00e4risema ning tekib oht alajahtumiseks. Elluj\u00e4\u00e4mine kr\u00f5bedas k\u00fclmas s\u00f5ltub praktilistest teadmistest: nutikast kihilisest riietumisest, naha kaitsmisest kuiva \u00f5hu eest ja toitumisest, mis aitab kehal oma sisemist ahju k\u00fctta.<\/p>\n","protected":false},"excerpt":{"rendered":"Paukuv pakane l\u00fclitab keha elluj\u00e4\u00e4misre\u017eiimi. K\u00fclma ajel koondub vereringe elut\u00e4htsate organite kaitseks, lihased hakkavad sooja tootmiseks v\u00e4risema ning&hellip;\n","protected":false},"author":2,"featured_media":82877,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[26,27,37,33,35,565,561,578,568,34,36,31,32,573,558,21,575,566,567,571,569,28,29,19,577,574,25,560,559,563,562,572,23,24,564,576,22,20,570,30],"class_list":{"0":"post-82876","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-uldised-uudised","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-ee","11":"tag-eesti","12":"tag-eesti-keel","13":"tag-emo","14":"tag-ennetamine","15":"tag-eriarst","16":"tag-eriarsti-abi","17":"tag-estonia","18":"tag-estonian","19":"tag-featured-news","20":"tag-featurednews","21":"tag-haigekassa","22":"tag-haigus","23":"tag-headlines","24":"tag-itk","25":"tag-kiirabi","26":"tag-koduvisiit","27":"tag-korvaltoime","28":"tag-laste-haigused","29":"tag-latest-news","30":"tag-latestnews","31":"tag-news","32":"tag-perearst","33":"tag-perh","34":"tag-populaarseimad-lood","35":"tag-rahvameditsiin","36":"tag-ravi","37":"tag-tervise-arengu-instituut","38":"tag-tervishoid","39":"tag-toimeaine","40":"tag-top-stories","41":"tag-topstories","42":"tag-trauma","43":"tag-tu-kliinikum","44":"tag-uldised-uudised","45":"tag-uudised","46":"tag-vaktsineerimine","47":"tag-viimased-uudised"},"share_on_mastodon":{"url":"","error":"Validation failed: Text character limit of 500 exceeded"},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/82876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=82876"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/82876\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/82877"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=82876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=82876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=82876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}