{"id":92170,"date":"2026-01-24T05:28:07","date_gmt":"2026-01-24T05:28:07","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/92170\/"},"modified":"2026-01-24T05:28:07","modified_gmt":"2026-01-24T05:28:07","slug":"8-asja-mis-juhtub-kehaga-parast-alkoholist-loobumist","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/92170\/","title":{"rendered":"8 asja, mis juhtub kehaga p\u00e4rast alkoholist loobumist"},"content":{"rendered":"<p>Eestis on \u00fcha populaar\u00adsemad sedalaadi kampaaniad nagu \u00abSeptembris ei joo\u00bb v\u00f5i \u00abKuiv jaanuar\u00bb. Kui noore\u00admatele on see enese\u00adleidmine v\u00f5i sotsiaalne v\u00e4ljakutse, siis vanematele inimestele on alkoholivaba kuu hoopis s\u00fcgavama t\u00e4hendusega.<\/p>\n<p>See on investeering pikaealisusse ja v\u00f5imalus teha organismis taask\u00e4ivitus, mida keha selles eluetapis h\u00e4dasti vajab.<\/p>\n<p>Paljud meist on harjunud \u00f5htuse klaasi veini v\u00f5i \u00f5llega \u2013 see tundub s\u00fc\u00fctu preemia p\u00e4rast pikka p\u00e4eva. Kuid mida teeb tegelikult \u00fcksainus alkoholivaba kuu meie bioloogilise kellaga, siseorganite ja vaimse tervisega? Teadlased ja arstid kinnitavad: muutused algavad juba esimesel tunnil, kuid t\u00f5eline puhastus toimub nelja n\u00e4dala jooksul.<\/p>\n","protected":false},"excerpt":{"rendered":"Eestis on \u00fcha populaar\u00adsemad sedalaadi kampaaniad nagu \u00abSeptembris ei joo\u00bb v\u00f5i \u00abKuiv jaanuar\u00bb. Kui noore\u00admatele on see enese\u00adleidmine&hellip;\n","protected":false},"author":2,"featured_media":92171,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[44991,24375,44979,44992,44994,38510,44995,20423,131,130,44993,37,44980,33,35,34,36,11709,44989,44988,44986,38511,44983,44990,44987,44982,1496,36598,36220,8693,44985,29145,21172,44981,44984,4213,12564,20394],"class_list":{"0":"post-92170","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ari","8":"tag-ajukeemia","9":"tag-ajuudu","10":"tag-alkoholi-moju-tervisele","11":"tag-alkoholi-vahendamine","12":"tag-alkoholikultuur-eestis","13":"tag-alkoholisoltuvus","14":"tag-alkoholivaba-kuu","15":"tag-arevus","16":"tag-ari","17":"tag-business","18":"tag-depressioon-ja-alkohol","19":"tag-ee","20":"tag-eeldiabeet","21":"tag-eesti","22":"tag-eesti-keel","23":"tag-estonia","24":"tag-estonian","25":"tag-immuunsusteem","26":"tag-infarkti-risk","27":"tag-insuldi-risk","28":"tag-kaitumismustri-muutmine","29":"tag-kalle-hallik","30":"tag-krooniline-poletik","31":"tag-maks-ja-alkohol","32":"tag-malu-ja-keskendumine","33":"tag-nahk-ja-alkohol","34":"tag-pikaealisus","35":"tag-refluks","36":"tag-seedimine","37":"tag-soltuvushaire","38":"tag-soltuvusnoustamine","39":"tag-sudame-tervis","40":"tag-tervislik-eluviis","41":"tag-ulekaal-ja-alkohol","42":"tag-uni-ja-alkohol","43":"tag-vaimne-tervis","44":"tag-vererohk","45":"tag-veresuhkur"},"share_on_mastodon":{"url":"","error":"Validation failed: Text character limit of 500 exceeded"},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/92170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=92170"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/92170\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/92171"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=92170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=92170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=92170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}