{"id":94721,"date":"2026-01-27T18:09:07","date_gmt":"2026-01-27T18:09:07","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/94721\/"},"modified":"2026-01-27T18:09:07","modified_gmt":"2026-01-27T18:09:07","slug":"erm-vaatab-lootusrikkalt-kevadesse-naelikud-on-tasakesi-jalas-kergejoustik","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/94721\/","title":{"rendered":"Erm vaatab lootusrikkalt kevadesse: naelikud on tasakesi jalas | Kergej\u00f5ustik"},"content":{"rendered":"<p>S\u00fcgisel jalaoperatsioonil k\u00e4inud mitmev\u00f5istleja Johannes Erm on taastunud plaanip\u00e4raselt ja vaatab lootusrikkalt kevadesse. Ka m\u00e4rtsikuus Poolas sise-MM-il osalemine on praegu Ermi plaanides.<\/p>\n<p>Eelmise aasta oktoobri l\u00f5pus vasaku jala h\u00fcppeliigese operatsioonil k\u00e4inud k\u00fcmnev\u00f5istleja Johannes Erm on viimastel kuudel taastunud plaanip\u00e4rases tempos \u2013 nagu ta ise \u00fctleb.<\/p>\n<p>Kui operatsioonij\u00e4rgselt oli selge, et esmaseks taastumiseks kulub kuus n\u00e4dalat ja seej\u00e4rel v\u00f5ib jooksutrenni tegema hakata, siis jaanuari l\u00f5puks on trennidega juba k\u00f5ik vaat et tavap\u00e4rasesse r\u00fctmi langenud.<\/p>\n<p>&#8220;P\u00e4ris palju. Nagu ma \u00fctlesin, k\u00f5ik on plaanip\u00e4raselt l\u00e4inud. Ma l\u00e4ksin k\u00fcmme p\u00e4eva p\u00e4rast operatsiooni juba laagrisse ja seal oli palju jooksutrenne ilma jooksmata ja neid ma olen v\u00e4ga-v\u00e4ga palju teinud,&#8221; r\u00e4\u00e4kis Erm ERR-ile.<\/p>\n<p>J\u00e4rgmisel n\u00e4dalal plaanib Erm s\u00f5ita l\u00f5unanaabrite juurde L\u00e4tti laagrisse \u2013 p\u00e4ris suuri l\u00f5unalaagreid esialgu kavasse pole v\u00f5tnud, aga p\u00f5hiline selle suve ettevalmistuslaager ootab ees aprilli l\u00f5pus-mai alguses.<\/p>\n<p>Sisehooajaks pole Erm endale esialgu suuri eesm\u00e4rke p\u00fcstitanud, kuid m\u00e4rtsikuus Poolas toimuv sise-MM on praegu tema plaanides.<\/p>\n<p>&#8220;See oleneb, kuidas mul taastumine ja kiirus ja k\u00f5ik need tekivad. Praegu pole mingeid numbreid endale plaani v\u00f5tnud. Kui midagi imelikku juhtuma ei peaks, siis praegu liigun ma sise-MM-i suunas,&#8221; s\u00f5nas Erm.<\/p>\n<p>Pidu\u00fcritusi on m\u00f6\u00f6dunud aasta parim meessportlane Johannes Erm talvel nautida saanud k\u00fcll, nagu ka teisip\u00e4evast Eesti Ol\u00fcmpiakomitee medalistide vastuv\u00f5ttu. K\u00f5ige olulisem on aga hea meeleolu aina paranevast vormist.<\/p>\n<p>&#8220;Naudin talve. Suusatamas ei k\u00e4i. Meel on v\u00e4ga hea, sest n\u00fc\u00fcd on t\u00e4pselt see aeg, kus taastumine on juba piisavalt hea ja naelikud on tasakesi jalas,&#8221; \u00fctles Erm.<\/p>\n<p>Sise-MM toimub Poolas Torunis 20.-22. m\u00e4rtsini ning seitsmev\u00f5istlus on kavas kahel esimesel v\u00f5istlusp\u00e4eval.<\/p>\n","protected":false},"excerpt":{"rendered":"S\u00fcgisel jalaoperatsioonil k\u00e4inud mitmev\u00f5istleja Johannes Erm on taastunud plaanip\u00e4raselt ja vaatab lootusrikkalt kevadesse. Ka m\u00e4rtsikuus Poolas sise-MM-il osalemine&hellip;\n","protected":false},"author":2,"featured_media":94722,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[37,33,35,34,36,267,159,158],"class_list":{"0":"post-94721","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sport","8":"tag-ee","9":"tag-eesti","10":"tag-eesti-keel","11":"tag-estonia","12":"tag-estonian","13":"tag-johannes-erm","14":"tag-sport","15":"tag-sports"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/115968407249836219","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/94721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=94721"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/94721\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/94722"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=94721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=94721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=94721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}