{"id":95148,"date":"2026-01-28T09:48:14","date_gmt":"2026-01-28T09:48:14","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/95148\/"},"modified":"2026-01-28T09:48:14","modified_gmt":"2026-01-28T09:48:14","slug":"suur-uuring-%e2%9f%a9-see-ootamatu-tegur-vahendab-suremusriski-viiendiku-vorra","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/95148\/","title":{"rendered":"SUUR UURING \u27e9 See ootamatu tegur v\u00e4hendab suremusriski viiendiku v\u00f5rra"},"content":{"rendered":"<p>Me teame juba ammu, et liikumine on tervise pant. V\u00e4rske, enam kui 30 aastat kestnud mahukas uuring paljastab aga olulise uue n\u00fcansi: pole oluline vaid see, kui palju sporti teete, vaid ka see, kui mitut erinevat t\u00fc\u00fcpi tegevusega te tegelete. Mitmek\u00fclgne treeningkava v\u00f5ib eluiga pikendada m\u00e4rkimisv\u00e4\u00e4rselt rohkem kui vaid \u00fchele alale keskendumine.<\/p>\n<p>Mainekas uuringus j\u00e4lgiti 111 373 tervishoiut\u00f6\u00f6tajast naist ja meest, kes olid uuringu alguses terved \u2013 neil ei esinenud diabeeti, s\u00fcdame-veresoonkonna-, v\u00e4hi-, hingamisteede- ega neuroloogilisi haigusi.<\/p>\n","protected":false},"excerpt":{"rendered":"Me teame juba ammu, et liikumine on tervise pant. V\u00e4rske, enam kui 30 aastat kestnud mahukas uuring paljastab&hellip;\n","protected":false},"author":2,"featured_media":95149,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[26,27,37,33,35,1497,34,36,31,32,8802,21,22333,7857,1502,46158,46165,28,29,46157,46166,95,19,1496,25,46162,46161,3531,46164,14009,46159,2827,22326,21172,23,24,46160,46163,5260,22,20,4194,30,92,93,94],"class_list":{"0":"post-95148","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-maailm","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-ee","11":"tag-eesti","12":"tag-eesti-keel","13":"tag-eluea-pikendamine","14":"tag-estonia","15":"tag-estonian","16":"tag-featured-news","17":"tag-featurednews","18":"tag-fuusiline-aktiivsus","19":"tag-headlines","20":"tag-hingamisteede-haigused","21":"tag-jooksmine","22":"tag-joutreening","23":"tag-kondimine","24":"tag-krooniliste-haiguste-ennetamine","25":"tag-latest-news","26":"tag-latestnews","27":"tag-liikumise-mitmekesisus","28":"tag-liikumisharjumused","29":"tag-maailm","30":"tag-news","31":"tag-pikaealisus","32":"tag-populaarseimad-lood","33":"tag-reketispordialad","34":"tag-sorkjooks","35":"tag-soudmine","36":"tag-squash","37":"tag-sudame-veresoonkonna-haigused","38":"tag-suremusrisk","39":"tag-tennis","40":"tag-terviseuuring","41":"tag-tervislik-eluviis","42":"tag-top-stories","43":"tag-topstories","44":"tag-treeningrutiin","45":"tag-treppidest-kaimine","46":"tag-ujumine","47":"tag-uldised-uudised","48":"tag-uudised","49":"tag-vahk","50":"tag-viimased-uudised","51":"tag-world","52":"tag-world-news","53":"tag-worldnews"},"share_on_mastodon":{"url":"","error":"Validation failed: Text character limit of 500 exceeded"},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/95148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=95148"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/95148\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/95149"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=95148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=95148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=95148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}