{"id":97125,"date":"2026-01-30T14:52:09","date_gmt":"2026-01-30T14:52:09","guid":{"rendered":"https:\/\/www.europesays.com\/ee\/97125\/"},"modified":"2026-01-30T14:52:09","modified_gmt":"2026-01-30T14:52:09","slug":"nahaarst-%e2%9f%a9-need-4-tegurit-maaravad-kui-tihti-peaksid-juukseid-pesema","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ee\/97125\/","title":{"rendered":"NAHAARST \u27e9 Need 4 tegurit m\u00e4\u00e4ravad, kui tihti peaksid juukseid pesema"},"content":{"rendered":"<p>Juuste eest hoolitsemine sarnaneb paljuski nahahooldusega: m\u00f5lemad n\u00f5uavad p\u00fchendunud t\u00e4helepanu ja oma keha unikaalsete vajaduste m\u00f5istmist. Nii nagu nahahooldusrutiinid on inimestel v\u00e4ga erinevad, kehtib sama ka selle kohta, kui tihti peaks juukseid pesema.<\/p>\n<p>Dermatoloog dr Shilpi Khetarpal selgitab juuste liiga sagedase v\u00f5i harva pesemise plusse ja miinuseid ning annab n\u00f5u, kuidas hoida oma kiharad terved ja puhtad ilma liialdustesse laskumata.<\/p>\n","protected":false},"excerpt":{"rendered":"Juuste eest hoolitsemine sarnaneb paljuski nahahooldusega: m\u00f5lemad n\u00f5uavad p\u00fchendunud t\u00e4helepanu ja oma keha unikaalsete vajaduste m\u00f5istmist. Nii nagu&hellip;\n","protected":false},"author":2,"featured_media":97126,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[37,33,35,565,561,173,578,568,34,36,573,558,575,566,567,571,569,140,577,574,560,559,563,562,572,564,576,570],"class_list":{"0":"post-97125","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-meelelahutus","8":"tag-ee","9":"tag-eesti","10":"tag-eesti-keel","11":"tag-emo","12":"tag-ennetamine","13":"tag-entertainment","14":"tag-eriarst","15":"tag-eriarsti-abi","16":"tag-estonia","17":"tag-estonian","18":"tag-haigekassa","19":"tag-haigus","20":"tag-itk","21":"tag-kiirabi","22":"tag-koduvisiit","23":"tag-korvaltoime","24":"tag-laste-haigused","25":"tag-meelelahutus","26":"tag-perearst","27":"tag-perh","28":"tag-rahvameditsiin","29":"tag-ravi","30":"tag-tervise-arengu-instituut","31":"tag-tervishoid","32":"tag-toimeaine","33":"tag-trauma","34":"tag-tu-kliinikum","35":"tag-vaktsineerimine"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ee\/115984619571463989","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/97125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/comments?post=97125"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/posts\/97125\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media\/97126"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/media?parent=97125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/categories?post=97125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ee\/wp-json\/wp\/v2\/tags?post=97125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}