{"id":110858,"date":"2025-09-12T20:50:07","date_gmt":"2025-09-12T20:50:07","guid":{"rendered":"https:\/\/www.europesays.com\/es\/110858\/"},"modified":"2025-09-12T20:50:07","modified_gmt":"2025-09-12T20:50:07","slug":"hago-hasta-diez-comidas-al-dia","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/es\/110858\/","title":{"rendered":"Hago hasta diez comidas al d\u00eda"},"content":{"rendered":"<p class=\"c-paragraph\">El actor australiano <a href=\"https:\/\/www.20minutos.es\/tags\/temas\/chris-hemsworth.html\" title=\"Chris Hemsworth\" rel=\"nofollow noopener\" target=\"_blank\">Chris Hemsworth<\/a> es mundialmente conocido por interpretar al superh\u00e9roe-dios n\u00f3rdico Thor en las pel\u00edculas del universo de Marvel, pero<b> meterse en el papel es muy exigente.<\/b><\/p>\n<p class=\"c-paragraph\">Hemsworth ha explicado c\u00f3mo es su dieta para interpretar al personaje y confiesa que hace<b> entre ocho y diez comidas al d\u00eda<\/b> para adquirir la musculatura del personaje, tal y como recoge el <a href=\"https:\/\/www.dailymail.co.uk\/tvshowbiz\/article-15091171\/Chris-Hemsworth-eight-meals-day-training-thor-marvel.html\" rel=\"nofollow noreferrer noopener\" target=\"_blank\" title=\"Chris Hemsworth reveals he eats &#039;from EIGHT to TEN meals a day&#039; as he details his gruelling training regime to prepare for Marvel hero\">Daily Mail<\/a>.<\/p>\n<p class=\"c-paragraph\">El actor,\u00a0de 42 a\u00f1os, se est\u00e1 preparando para meterse en el papel del antiguo dios n\u00f3rdico una vez m\u00e1s en la esperada pel\u00edcula Avengers: Doomsday, que <b>se estrenar\u00e1 el pr\u00f3ximo 2026.<\/b><\/p>\n<p class=\"c-paragraph\">\u00abEstoy consumiendo<b> 4.000 calor\u00edas al d\u00eda&#8230;<\/b> obviamente son cosas buenas, no pizza y hamburguesas con queso, pero s\u00ed, necesito consumir muchas calor\u00edas\u00bb, explica el marido de la actriz espa\u00f1ola Elsa Pataky.<\/p>\n<p class=\"c-paragraph\">Hemsworth acompa\u00f1a su dieta para aumentar masa muscular con un estricto entrenamiento en el gimnasio, y su doble de riesgo, Bobby Holland Hanton, revela que el actor va al gimnasio incluso <b>\u00abdos o tres veces al d\u00eda <\/b>cuando se prepara para interpretar a Thor\u00bb.<\/p>\n<p class=\"c-paragraph\"><b>\u00abHago de ocho a diez comidas al d\u00eda<\/b>, lo que supone una comida decente cada dos horas\u00bb, dice Chris Hemsworth, que interpretar\u00e1 a Thor por octava vez en la pr\u00f3xima pel\u00edcula.<\/p>\n","protected":false},"excerpt":{"rendered":"El actor australiano Chris Hemsworth es mundialmente conocido por interpretar al superh\u00e9roe-dios n\u00f3rdico Thor en las pel\u00edculas del&hellip;\n","protected":false},"author":2,"featured_media":110859,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[169],"tags":[2242,177,7769,146,147,25,24,176,20833,175,2074,1789,23],"class_list":{"0":"post-110858","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cine","8":"tag-chris","9":"tag-cine","10":"tag-dieta","11":"tag-entertainment","12":"tag-entretenimiento","13":"tag-es","14":"tag-espana","15":"tag-film","16":"tag-hemsworth","17":"tag-movies","18":"tag-que","19":"tag-revela","20":"tag-spain"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/posts\/110858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/comments?post=110858"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/posts\/110858\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/media\/110859"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/media?parent=110858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/categories?post=110858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/tags?post=110858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}