{"id":18790,"date":"2025-08-01T15:34:07","date_gmt":"2025-08-01T15:34:07","guid":{"rendered":"https:\/\/www.europesays.com\/es\/18790\/"},"modified":"2025-08-01T15:34:07","modified_gmt":"2025-08-01T15:34:07","slug":"7-dias-en-7-noticias-1-cifra-y-1-frase-lo-imperdible-del-25-al-31-de-julio-de-2025-medscape","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/es\/18790\/","title":{"rendered":"7 d\u00edas en 7 noticias, 1 cifra y 1 frase: lo imperdible del 25 al 31 de julio de 2025 &#8211; Medscape"},"content":{"rendered":"<ol>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiXEFVX3lxTE1vV3JZNzZrV0dJcUJLR3lzcktSOUxoaVpXZVB1LUFNbFdjaXNFWHhTMkVPT0FsWWVMc1IyVWdRSVJTYi14bEhnMFZ3VXBTU0dLMXdURmlLczAyZFhO?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">7 d\u00edas en 7 noticias, 1 cifra y 1 frase: lo imperdible del 25 al 31 de julio de 2025<\/a>&nbsp;&nbsp;Medscape<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMijgFBVV95cUxNNy1NZ2I3SkFFaVVpeWpFc3YyRkFoX2pXWHRWZkJianVka2tzX0dObFJuenhqWXFTNUUwdFo5c19JcGVFUzY2ZU5VZmQxVGpKTW9sM2tHdElpMmhDNjZjUFI0ZkxNTFJsdHhVSEF4Y0RVMmVFTGdzRTV5ZFJEM2VfaUswUmp2WUppMjQteTd30gGOAUFVX3lxTE8wMjF2eFMtV0pNTl83RFhQZ1Q3cWozU0RLMUg3QzZZLVo0b2dMQ2d6bFgxcTlybUtvaERrRGk2Wk05cVJpa0c5SFFEWS1rTGtsR3JHcWR4VkgzRnVnVnF3R2Z6RzN0U1FfOFQwLTRwa1lFbmU2WklpbjJKUHlVNjBuLXI3YmZCQV9ERk9sZ1E?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Ni 10.000 ni 7.000 pasos: esta es la clave para obtener los m\u00e1ximos beneficios de tu paseo diario sin ponerte metas inalcanzables<\/a>&nbsp;&nbsp;El Mundo<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMitAFBVV95cUxPQ3psRE5xYUxhSDYyY2REMVZjek83eEhRSE85RmFIYXE0LU02ZTlxcUEweTkzUE9ZSFZLZ1Bic3FlczRHc0E1SzdaNE1iWFJkVXJ4U0Z5bkVhT3ZoR1JkSFZUMDRJaFlLM2JDeTBrSUhDZGFHOUk3WkxnczhEZzhYcEVBX0pGalYzX3JGQ0VhTlNEbExoUlQ5TVpFdWlIY3plbmtoWG5BTW9wWnlpdzhiQ3BOd0Y?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Olv\u00eddate de los 10.000 pasos al d\u00eda: la ciencia ahora tiene una cifra m\u00e1s precisa<\/a>&nbsp;&nbsp;National Geographic Espa\u00f1a<\/li>\n<li><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Cient\u00edficos desmienten el mito de los 10.000 pasos al d\u00eda: este es el n\u00famero real<\/a>&nbsp;&nbsp;El Peri\u00f3dico<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMixgFBVV95cUxQQldOQWV5TnNTanBHdHBVWkJaY2VQZVFzQ2F1anpPMl9IdzREelFadnQ5NDVCN2RlQVZiUmVSUFYtY21KOTlkVjFGd29oS19JTkgxSV9VZmJ5ZmFFN1Z1SDlMU09fWjZiaGN5T2FFLXJlenY4YmxhdnBkZ2VrVmQyeVpNTnJ3ZEF3SU1LQ2FJV1BlcnE4WXprOEdMeG5vZV9GdFpCaXkzVWJvel9LS1NJUnhEQ28zZWxsVVN1OHVvZ3lPbjdZMkE?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Mikel Izquierdo, experto en Ejercicio F\u00edsico: \u201cEl entrenamiento de fuerza con pesas o m\u00e1quinas es clave. Caminar 10.000 pasos ha quedado obsoleto\u201d<\/a>&nbsp;&nbsp;instyle.es<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"7 d\u00edas en 7 noticias, 1 cifra y 1 frase: lo imperdible del 25 al 31 de julio&hellip;\n","protected":false},"author":2,"featured_media":18791,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92],"tags":[11632,11630,11631,11633,11629,25,24,11634,11636,165,11635,166,23],"class_list":{"0":"post-18790","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-salud","8":"tag-dcl-deterioro-cognitivo-leve","9":"tag-deterioro-cognitivo-leve","10":"tag-deterioro-cognitivo-leve-dcl","11":"tag-deterioro-cognitivo-minimo","12":"tag-enfermedad-de-alzheimer-enfermedad-de-alzheimer","13":"tag-es","14":"tag-espana","15":"tag-fibrilacion-auricular-fa-fibrilacion-auricular","16":"tag-gestion-del-riesgo-cardiovascular","17":"tag-health","18":"tag-riesgo-cv-riesgo-cardiovascular-factores-de-riesgo-cv-factores-de-riesgo-cardiovascular","19":"tag-salud","20":"tag-spain"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/posts\/18790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/comments?post=18790"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/posts\/18790\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/media\/18791"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/media?parent=18790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/categories?post=18790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/tags?post=18790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}