{"id":340457,"date":"2026-01-14T15:27:10","date_gmt":"2026-01-14T15:27:10","guid":{"rendered":"https:\/\/www.europesays.com\/es\/340457\/"},"modified":"2026-01-14T15:27:10","modified_gmt":"2026-01-14T15:27:10","slug":"almudena-cid-reaparece-tras-su-operacion-de-cadera-23-dias-despues-ya-me-puedo-atar-el-zapato-hola","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/es\/340457\/","title":{"rendered":"Almudena Cid reaparece tras su operaci\u00f3n de cadera: &quot;23 d\u00edas despu\u00e9s, ya me puedo atar el zapato&quot; &#8211; HOLA"},"content":{"rendered":"<ol>\n<li><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Almudena Cid reaparece tras su operaci\u00f3n de cadera: \u00ab23 d\u00edas despu\u00e9s, ya me puedo atar el zapato\u00bb<\/a>&nbsp;&nbsp;HOLA<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMikwFBVV95cUxPbUVtbTR5dWNGWi1aazEyUlVMMGtLSnIxYnFhS3J5V0xVRDlqTHNmeTljRTQ5UkpnSWhjM012ZEFnblpjbW12UUxxVTFpTGRNUzFMdEtTLUg5MGpqdDBnSW9OeHl4VWp0ZS1Mbm1KNll6YmR2b2NadWNOZE14MG01b1d0bjNfMVQzdWRNSlQ2WG9yOEU?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Almudena Cid da la \u00faltima hora sobre su salud tras su operaci\u00f3n de cadera: \u00abVoy volviendo a la normalidad\u00bb<\/a>&nbsp;&nbsp;ABC<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMixwFBVV95cUxPcDVJeWZWamRwUVJ0ZzZBSHphbUtmSUhsaHBFYXhJYXFheGxoZG9qNy1tQzlRUWw2ajM5ZE5uczBFS0pUdExjUW45NnlsbjZ1T0ZEN2thSHl5MUFMcUJIcEVaNkNIdVM1QjhsSkhtQjhWNEE2RnJ0RENETFdGcEdFRmh5WVRsb0wwTmJZMV91djVqMEhaNTFTdkJSall0VnQwZkVHUF9KQUItNzNIMG0yZzVxMnlGMF91R2dsZkI0QnEyM2tQVFlr?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Almudena Cid, ex gimnasta (45 a\u00f1os): \u201cA partir de los 45, las mujeres tenemos que trabajar la masa muscular. Hago 45 minutos de cardio y 40 de pilates\u201d<\/a>&nbsp;&nbsp;instyle.es<\/li>\n<li><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Almudena Cid actualiza su salud tras salir de quir\u00f3fano quej\u00e1ndose del abandono que sufre<\/a>&nbsp;&nbsp;La Raz\u00f3n<\/li>\n<li><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Almudena Cid rompe su silencio sobre su operaci\u00f3n: \u00abA veces se vive peor antes\u00bb<\/a>&nbsp;&nbsp;Libertad Digital<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"Almudena Cid reaparece tras su operaci\u00f3n de cadera: \u00ab23 d\u00edas despu\u00e9s, ya me puedo atar el zapato\u00bb&nbsp;&nbsp;HOLA Almudena&hellip;\n","protected":false},"author":2,"featured_media":338026,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[174],"tags":[255,146,147,25,24,256,23],"class_list":{"0":"post-340457","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-famosos","8":"tag-celebrities","9":"tag-entertainment","10":"tag-entretenimiento","11":"tag-es","12":"tag-espana","13":"tag-famosos","14":"tag-spain"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@es\/115894160229369914","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/posts\/340457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/comments?post=340457"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/posts\/340457\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/media\/338026"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/media?parent=340457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/categories?post=340457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/tags?post=340457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}